Рецепт What I Ate Wednesday # 18
What I Ate Wednesday # 18
June 18, 2013 By: Kathy11 Comments
I think this picture is worth a thousand words.
All right, now we can talk about my good eats. Thanks Jen at Peas and Crayons for hosting this wonderful party. My day began the same as it always does – with a smoothie. This time I used 2 small carrots, 1 medium apple, 1 banana, a bunch of kale, parsley and almond milk. DELICIOUS!!!! Did you know that parsley is nutrient powerhouse rich in flavonoids, loaded with folic acid, vitamins A and C. While parsley is a wonderfully nutritious and healing food, it is often under-appreciated. Most people do not realize that this vegetable has more uses than just being a decorative garnish that accompanies a restaurant meal. For lunch I had dinner leftovers. Although I prefer to pack a fresh salad for lunch, sometimes I opt out for leftovers mostly because my dinner is super yummy or it’s an easy option. Both were the case here. I had organic soba buckwheat noodles with broccoli, shrimp and arugula pesto. I try to include veggies with all of my meals. I tried something new today: I bought a Lara bar. Because I am addicted to anything coconut I had the coconut cream pie flavor. I can’t say that I loved it. It was ok. I liked it but probably wouldn’t buy it again. Dinner was the highlight of all my eats. I made a Moroccan Chicken Salad with Farro. It was fabulous. Check back I will be posting a recipe. Thanks for visiting. Have a great day