Рецепт What! Another Banana Cake! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
93.75g |
bananas
94.4g |
baking powder
3.45g |
sugar
100.0g |
eggs
44.0g |
butter
21.3g |
raspberry jam
1.67g |
orange marmalade
1.67g |
cream
28.75g |
buttermilk
30.63g |
vanilla
3.25g |
cookies
28.0g |
topping
0.0g |
butter
14.13g |
sugar
6.88g |
flour
3.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.68 | 1.03 | 0.0 | 0.0 | 5.54 | 0.18 | 0.01 | 0.01 | 0.6 | 1.01 | 0.0 | 1.15 | н/д | 0.12 | 0.01 | 0.4 | 19.73 | 78.92 |
Total Fat (g) | 0.92 | 0.31 | 0.0 | 0.0 | 4.37 | 17.28 | 0.0 | 0.0 | 5.67 | 0.27 | 0.0 | 3.81 | н/д | 11.46 | 0.0 | 0.04 | 44.13 | 176.52 |
Carbohydrates (g) | 71.54 | 21.56 | 0.0 | 99.98 | 0.34 | 0.01 | 1.15 | 1.11 | 0.83 | 1.47 | 0.41 | 19.04 | н/д | 0.01 | 6.74 | 2.98 | 227.17 | 908.68 |
Ash (g) | 0.44 | 0.77 | 1.27 | 0.0 | 0.38 | 0.01 | 0.0 | 0.0 | 0.24 | 0.27 | 0.01 | н/д | н/д | 0.3 | 0.03 | 0.02 | 3.75 | 15.0 |
Calories (kcal) | 341.25 | 84.016 | 0.0 | 387.0 | 62.92 | 152.721 | 4.636 | 4.102 | 55.488 | 12.25 | 9.36 | 112.28 | н/д | 101.276 | 26.125 | 14.223 | 1367.647 | 5470.588 |
Starch (g) | н/д | 5.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.08 | 20.32 |
Sucrose (g) | н/д | 2.26 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.5 | н/д | 8.81 | 35.24 |
Glucose (dextrose) (g) | н/д | 4.7 | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 4.89 | 19.56 |
Fructose (g) | н/д | 4.58 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 4.7 | 18.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 1.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.05 | 4.2 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 11.18 | 70.72 | 0.01 | 0.03 | 33.37 | 3.82 | 0.51 | 0.55 | 21.41 | 27.6 | 1.71 | 3.67 | н/д | 2.24 | 0.09 | 0.47 | 177.37 | 709.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 11.55 | 0.0 | 99.91 | 0.34 | 0.01 | 0.81 | 1.0 | 1.01 | 1.47 | 0.41 | 13.32 | н/д | 0.01 | 6.67 | 0.01 | 136.76 | 547.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 2.5 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.1 | 5.5 | 22.0 |
Calcium (mg) | 14.063 | 4.72 | 0.0 | 1.0 | 23.32 | 5.112 | 0.334 | 0.634 | 31.625 | 35.525 | 0.358 | 12.88 | н/д | 3.39 | 5.706 | 0.586 | 139.252 | 557.008 |
Iron (mg) | 4.35 | 0.25 | 0.0 | 0.01 | 0.81 | 0.0 | 0.01 | 0.0 | 0.05 | 0.02 | 0.0 | 0.64 | н/д | 0.0 | 0.05 | 0.18 | 6.37 | 25.48 |
Magnesium (mg) | 20.625 | 25.488 | 0.0 | 0.0 | 5.28 | 0.426 | 0.067 | 0.033 | 2.875 | 3.369 | 0.39 | 5.88 | н/д | 0.283 | 0.619 | 0.86 | 66.194 | 264.776 |
Phosphorus (mg) | 101.25 | 20.768 | 0.0 | 0.0 | 84.04 | 5.112 | 0.317 | 0.067 | 33.063 | 27.256 | 0.195 | 23.24 | н/д | 3.39 | 0.275 | 4.22 | 303.192 | 1212.768 |
Potassium (mg) | 100.313 | 337.952 | 0.0 | 2.0 | 58.96 | 5.112 | 1.284 | 0.617 | 40.538 | 46.244 | 4.81 | 39.2 | н/д | 3.39 | 9.144 | 4.181 | 653.743 | 2614.972 |
Sodium (mg) | 1.875 | 0.944 | 943.92 | 0.0 | 61.6 | 2.343 | 0.534 | 0.934 | 23.0 | 32.156 | 0.293 | 94.64 | н/д | 81.36 | 1.925 | 0.078 | 1245.601 | 4982.404 |
Zinc (mg) | 0.66 | 0.14 | 0.0 | 0.0 | 0.49 | 0.02 | 0.0 | 0.0 | 0.11 | 0.13 | 0.0 | 0.09 | н/д | 0.01 | 0.0 | 0.03 | 1.68 | 6.72 |
Copper (mg) | 0.131 | 0.076 | 0.0 | 0.0 | 0.044 | 0.004 | 0.002 | 0.002 | 0.006 | 0.003 | 0.002 | 0.115 | н/д | 0.0 | 0.003 | 0.005 | 0.393 | 1.572 |
Manganese (mg) | 0.638 | 0.255 | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.007 | н/д | н/д | 0.0 | 0.004 | 0.027 | 0.952 | 3.808 |
Selenium (mcg) | 31.8 | 0.9 | 0.0 | 0.6 | 13.9 | 0.2 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.8 | н/д | 0.1 | 0.1 | 1.3 | 51.2 | 204.8 |
Vitamin A, IU (IU) | 0.0 | 60.416 | 0.0 | 0.0 | 214.28 | 532.287 | 0.0 | 1.034 | 165.6 | 7.963 | 0.0 | н/д | н/д | 352.984 | 0.0 | 0.0 | 1334.563 | 5338.252 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 142.923 | 0.0 | 0.0 | 46.0 | 2.144 | 0.0 | 2.24 | н/д | 94.779 | 0.0 | 0.0 | 349.246 | 1396.984 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.832 | 0.0 | 0.0 | 61.6 | 145.692 | 0.0 | 0.05 | 46.575 | 2.144 | 0.0 | 2.24 | н/д | 96.615 | 0.0 | 0.0 | 357.748 | 1430.992 |
Beta Carotene (mcg) | 0.0 | 24.544 | 0.0 | 0.0 | 4.4 | 33.654 | 0.0 | 0.25 | 7.475 | 0.306 | 0.0 | 0.28 | н/д | 22.318 | 0.0 | 0.0 | 93.227 | 372.908 |
Vitamin E (mg) | 0.06 | 0.09 | 0.0 | 0.0 | 0.43 | 0.49 | 0.0 | 0.0 | 0.13 | 0.02 | 0.0 | 0.62 | н/д | 0.33 | 0.0 | 0.0 | 2.17 | 8.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.91 | н/д | н/д | 23.31 | 93.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.875 | 20.768 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 0.967 | 0.0 | 0.0 | 0.0 | 10.36 | н/д | 0.0 | 0.0 | 0.703 | 195.314 | 781.256 |
Tocopherol, beta (mg) | 0.07 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.36 | 0.02 | н/д | н/д | 0.22 | 0.0 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.63 | 2.52 |
Tocopherol, delta (mg) | 0.02 | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 9.1 | 36.4 |
Thiamin (mg) | 0.741 | 0.028 | 0.0 | 0.0 | 0.031 | 0.002 | 0.0 | 0.0 | 0.012 | 0.009 | 0.0 | 0.062 | н/д | 0.001 | 0.0 | 0.031 | 0.917 | 3.668 |
Riboflavin (mg) | 0.459 | 0.066 | 0.0 | 0.02 | 0.211 | 0.006 | 0.001 | 0.001 | 0.049 | 0.046 | 0.003 | 0.059 | н/д | 0.004 | 0.0 | 0.019 | 0.945 | 3.78 |
Niacin (mg) | 5.531 | 0.632 | 0.0 | 0.0 | 0.031 | 0.009 | 0.001 | 0.001 | 0.032 | 0.018 | 0.014 | 0.552 | н/д | 0.006 | 0.008 | 0.231 | 7.064 | 28.256 |
Pantothenic acid (mg) | 0.413 | 0.312 | 0.0 | 0.0 | 0.634 | 0.023 | 0.0 | 0.0 | 0.098 | 0.086 | 0.001 | н/д | н/д | 0.016 | 0.009 | 0.017 | 1.608 | 6.432 |
Vitamin B-6 (mg) | 0.038 | 0.349 | 0.0 | 0.0 | 0.062 | 0.0 | 0.0 | 0.0 | 0.017 | 0.009 | 0.001 | 0.014 | н/д | 0.0 | 0.003 | 0.002 | 0.495 | 1.98 |
Folate (mcg) | 171.563 | 18.88 | 0.0 | 0.0 | 20.68 | 0.639 | 0.183 | 0.15 | 2.013 | 1.531 | 0.0 | 8.96 | н/д | 0.424 | 0.069 | 7.151 | 232.242 | 928.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.04 | 0.0 | 0.0 | 0.08 | 0.07 | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.78 | 3.12 |
Choline (mg) | 9.8 | 9.3 | 0.0 | 0.0 | 110.5 | 4.0 | 0.2 | 0.1 | 5.5 | 4.9 | н/д | 4.1 | н/д | 2.7 | 0.2 | 0.4 | 151.5 | 606.0 |
Folic acid (mcg) | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.44 | н/д | 0.0 | 0.0 | 6.018 | 156.833 | 627.332 |
Tryptophan (g) | 0.122 | 0.009 | н/д | н/д | 0.075 | 0.002 | 0.0 | 0.0 | 0.012 | 0.012 | н/д | н/д | н/д | 0.001 | н/д | 0.005 | 0.239 | 0.956 |
Threonine (g) | 0.263 | 0.028 | н/д | н/д | 0.246 | 0.009 | 0.0 | 0.0 | 0.035 | 0.049 | н/д | н/д | н/д | 0.006 | н/д | 0.011 | 0.646 | 2.584 |
Isoleucine (g) | 0.338 | 0.028 | н/д | н/д | 0.295 | 0.011 | 0.0 | 0.0 | 0.04 | 0.061 | н/д | н/д | н/д | 0.007 | н/д | 0.014 | 0.794 | 3.176 |
Leucine (g) | 0.666 | 0.066 | н/д | н/д | 0.48 | 0.017 | 0.001 | 0.0 | 0.078 | 0.101 | н/д | н/д | н/д | 0.011 | н/д | 0.028 | 1.447 | 5.788 |
Lysine (g) | 0.216 | 0.047 | н/д | н/д | 0.4 | 0.015 | 0.001 | 0.0 | 0.066 | 0.086 | н/д | н/д | н/д | 0.01 | н/д | 0.009 | 0.85 | 3.4 |
Methionine (g) | 0.169 | 0.009 | н/д | н/д | 0.167 | 0.004 | 0.0 | 0.0 | 0.02 | 0.025 | н/д | н/д | н/д | 0.003 | н/д | 0.007 | 0.404 | 1.616 |
Cystine (g) | 0.206 | 0.009 | н/д | н/д | 0.119 | 0.002 | 0.0 | 0.0 | 0.009 | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.009 | 0.365 | 1.46 |
Phenylalanine (g) | 0.488 | 0.047 | н/д | н/д | 0.299 | 0.009 | 0.0 | 0.0 | 0.037 | 0.052 | н/д | н/д | н/д | 0.006 | н/д | 0.02 | 0.958 | 3.832 |
Tyrosine (g) | 0.291 | 0.009 | н/д | н/д | 0.22 | 0.009 | 0.001 | 0.0 | 0.037 | 0.043 | н/д | н/д | н/д | 0.006 | н/д | 0.012 | 0.627 | 2.508 |
Valine (g) | 0.394 | 0.047 | н/д | н/д | 0.378 | 0.013 | 0.0 | 0.0 | 0.049 | 0.074 | н/д | н/д | н/д | 0.008 | н/д | 0.016 | 0.98 | 3.92 |
Arginine (g) | 0.394 | 0.047 | н/д | н/д | 0.361 | 0.006 | 0.001 | 0.0 | 0.029 | 0.04 | н/д | н/д | н/д | 0.004 | н/д | 0.016 | 0.898 | 3.592 |
Histidine (g) | 0.216 | 0.076 | н/д | н/д | 0.136 | 0.004 | 0.0 | 0.0 | 0.023 | 0.031 | н/д | н/д | н/д | 0.003 | н/д | 0.009 | 0.498 | 1.992 |
Alanine (g) | 0.309 | 0.038 | н/д | н/д | 0.326 | 0.006 | 0.001 | 0.0 | 0.029 | 0.037 | н/д | н/д | н/д | 0.004 | н/д | 0.013 | 0.763 | 3.052 |
Aspartic acid (g) | 0.413 | 0.113 | н/д | н/д | 0.585 | 0.013 | 0.003 | 0.001 | 0.063 | 0.08 | н/д | н/д | н/д | 0.008 | н/д | 0.017 | 1.296 | 5.184 |
Glutamic acid (g) | 3.263 | 0.142 | н/д | н/д | 0.739 | 0.038 | 0.002 | 0.001 | 0.164 | 0.196 | н/д | н/д | н/д | 0.025 | н/д | 0.136 | 4.705 | 18.82 |
Glycine (g) | 0.347 | 0.038 | н/д | н/д | 0.189 | 0.004 | 0.001 | 0.001 | 0.017 | 0.021 | н/д | н/д | н/д | 0.003 | н/д | 0.014 | 0.635 | 2.54 |
Proline (g) | 1.125 | 0.028 | н/д | н/д | 0.224 | 0.017 | 0.0 | 0.0 | 0.075 | 0.101 | н/д | н/д | н/д | 0.011 | н/д | 0.047 | 1.629 | 6.516 |
Serine (g) | 0.488 | 0.038 | н/д | н/д | 0.427 | 0.011 | 0.001 | 0.0 | 0.046 | 0.052 | н/д | н/д | н/д | 0.007 | н/д | 0.02 | 1.089 | 4.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 45.795 | 0.0 | 0.0 | 14.95 | 1.225 | 0.0 | 0.56 | н/д | 30.369 | 0.0 | 0.0 | 279.019 | 1116.076 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.15 | 0.104 | 0.0 | 0.0 | 1.364 | 10.942 | 0.0 | 0.0 | 3.309 | 0.168 | 0.0 | 0.969 | н/д | 7.256 | 0.0 | 0.006 | 24.269 | 97.076 |
Phytosterols (mg) | н/д | 15.104 | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.304 | 61.216 |
Monounsaturated Fat (g) | 0.084 | 0.028 | 0.0 | 0.0 | 1.676 | 4.477 | 0.001 | 0.0 | 1.458 | 0.077 | 0.0 | 2.142 | н/д | 2.969 | 0.0 | 0.004 | 12.916 | 51.664 |
Polyunsaturated (g) | 0.384 | 0.066 | 0.0 | 0.0 | 0.598 | 0.648 | 0.0 | 0.0 | 0.242 | 0.009 | 0.0 | 0.493 | н/д | 0.429 | 0.0 | 0.016 | 2.885 | 11.54 |