Рецепт Western Taco Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. spiral noodles, rainbow Creamette
1 bag nacho flavored Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		taco
0.44g 		hamburger
56.7g 		lettuce
0.17g 		tomatoes
11.22g 		cheese
37.8g 		nacho
0.0g 		western
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 11.34 0.0 0.1 9.41 н/д 8.16 29.01 348.12
Total Fat (g) 0.0 5.67 0.0 0.02 12.53 н/д 2.09 20.31 243.72
Carbohydrates (g) 0.25 0.0 0.0 0.44 0.48 н/д 0.0 1.18 14.16
Ash (g) 0.17 0.56 0.0 0.06 1.49 н/д 0.4 2.66 31.92
Calories (kcal) 0.83 99.791 0.028 2.02 152.331 н/д 53.676 308.675 3704.1
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.09 н/д н/д 0.09 1.08
Glucose (dextrose) (g) н/д н/д 0.0 0.14 н/д н/д н/д 0.14 1.68
Fructose (g) н/д н/д 0.0 0.15 н/д н/д н/д 0.15 1.8
Lactose (g) н/д н/д 0.0 0.0 0.09 н/д н/д 0.09 1.08
Maltose (g) н/д н/д 0.0 0.0 0.06 н/д н/д 0.06 0.72
Alcohol (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.03 39.41 0.17 10.61 13.89 н/д 27.29 91.38 1096.56
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.3 0.2 н/д 0.0 0.58 6.96
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 н/д 0.0 0.2 2.4
Calcium (mg) н/д 6.804 0.057 1.122 272.532 н/д 1.89 282.405 3388.86
Iron (mg) 0.03 1.27 0.0 0.03 0.26 н/д 0.96 2.55 30.6
Magnesium (mg) н/д 11.34 0.021 1.235 10.584 н/д 9.072 32.251 387.012
Phosphorus (mg) н/д 104.326 0.049 2.694 193.532 н/д 79.758 380.358 4564.296
Potassium (mg) н/д 182.004 0.324 26.599 37.043 н/д 130.41 376.381 4516.572
Sodium (mg) 35.634 37.421 0.043 0.561 234.733 н/д 23.436 331.828 3981.936
Zinc (mg) н/д 2.72 0.0 0.02 1.18 н/д 1.49 5.4 64.8
Copper (mg) н/д 0.04 0.0 0.007 0.011 н/д 0.049 0.107 1.284
Manganese (mg) н/д 0.006 0.0 0.012 0.004 н/д 0.008 0.03 0.36
Selenium (mcg) н/д 9.4 0.0 0.0 5.3 н/д 12.2 26.9 322.8
Vitamin A, IU (IU) 41.433 0.0 12.986 93.49 378.748 н/д 0.0 526.657 6319.884
Retinol (mcg) н/д 0.0 н/д 0.0 97.522 н/д 0.0 97.522 1170.264
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.65 4.714 100.168 н/д 0.0 105.532 1266.384
Beta Carotene (mcg) н/д 0.0 7.791 50.393 32.129 н/д 0.0 90.313 1083.756
Vitamin E (mg) н/д 0.18 0.0 0.06 0.11 н/д 0.03 0.38 4.56
Vitamin D (IU) н/д н/д н/д н/д 4.536 н/д н/д 4.536 54.432
Lycopene (mcg) н/д 0.0 0.0 288.776 0.0 н/д 0.0 288.776 3465.312
Lutein + zeaxanthin (mcg) н/д 0.0 2.988 13.805 0.0 н/д 0.0 16.793 201.516
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.0 н/д 0.01 0.02 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 1.4 0.0 н/д 0.0 1.6 19.2
Thiamin (mg) н/д 0.023 0.0 0.004 0.011 н/д 0.026 0.065 0.78
Riboflavin (mg) н/д 0.091 0.0 0.002 0.144 н/д 0.076 0.312 3.744
Niacin (mg) н/д 2.875 0.001 0.066 0.03 н/д 2.412 5.383 64.596
Pantothenic acid (mg) н/д 0.34 0.0 0.01 0.155 н/д 0.261 0.766 9.192
Vitamin B-6 (mg) н/д 0.21 0.0 0.009 0.026 н/д 0.272 0.518 6.216
Folate (mcg) н/д 3.402 0.062 1.684 6.804 н/д 2.268 14.22 170.64
Vitamin B-12 (mcg) н/д 1.25 н/д 0.0 0.31 н/д 1.64 3.21 38.52
Choline (mg) н/д 37.5 0.0 0.8 6.2 н/д 33.0 77.5 930.0
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.045 0.0 0.001 0.121 н/д 0.053 0.22 2.64
Threonine (g) н/д 0.431 0.0 0.003 0.336 н/д 0.325 1.096 13.152
Isoleucine (g) н/д 0.505 0.0 0.002 0.586 н/д 0.37 1.463 17.556
Leucine (g) н/д 0.885 0.0 0.003 0.903 н/д 0.65 2.442 29.304
Lysine (g) н/д 0.936 0.0 0.003 0.782 н/д 0.688 2.409 28.908
Methionine (g) н/д 0.283 0.0 0.001 0.246 н/д 0.212 0.742 8.904
Cystine (g) н/д 0.113 0.0 0.001 0.049 н/д 0.106 0.27 3.24
Phenylalanine (g) н/д 0.454 0.0 0.008 0.495 н/д 0.321 1.278 15.336
Tyrosine (g) н/д 0.34 0.0 0.001 0.454 н/д 0.261 1.056 12.672
Valine (g) н/д 0.561 0.0 0.002 0.627 н/д 0.404 1.596 19.152
Arginine (g) н/д 0.765 0.0 0.002 0.355 н/д 0.529 1.652 19.824
Histidine (g) н/д 0.357 0.0 0.001 0.329 н/д 0.261 0.948 11.376
Alanine (g) н/д 0.737 0.0 0.003 0.265 н/д 0.495 1.5 18.0
Aspartic acid (g) н/д 1.021 0.0 0.016 0.605 н/д 0.745 2.386 28.632
Glutamic acid (g) н/д 1.684 0.0 0.048 2.302 н/д 1.225 5.259 63.108
Glycine (g) н/д 0.867 0.0 0.002 0.163 н/д 0.495 1.528 18.336
Proline (g) н/д 0.641 0.0 0.002 1.062 н/д 0.389 2.095 25.14
Serine (g) н/д 0.465 0.0 0.003 0.552 н/д 0.321 1.342 16.104
Cholesterol (mg) 0.0 36.854 н/д 0.0 39.689 н/д 23.058 99.602 1195.224
Trans Fat (g) н/д 0.363 н/д н/д н/д н/д 0.064 0.427 5.124
Saturated Fat (g) 0.0 2.302 н/д 0.003 7.972 н/д 0.756 11.033 132.396
Phytosterols (mg) н/д н/д н/д 0.786 н/д н/д н/д 0.786 9.432
Monounsaturated Fat (g) н/д 2.466 н/д 0.003 3.549 н/д 0.945 6.964 83.568
Polyunsaturated (g) н/д 0.193 н/д 0.009 0.355 н/д 0.117 0.674 8.088