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Рецепт Western Ranch Meat Loaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
377.99g 		onions
30.0g 		pepper
20.36g 		celery
4.75g 		fat
21.35g 		salt
5.25g 		eggs
32.27g 		bread crumbs
108.0g 		water
49.38g 		tomatoes sauce
51.04g 		butter
9.45g 		Всего в порции Всего в рецепте
Protein (g) 65.66 0.33 0.18 0.03 0.0 0.0 4.06 14.42 0.0 0.67 0.08 85.43 1025.16
Total Fat (g) 64.52 0.03 0.03 0.01 21.31 0.0 3.21 5.72 0.0 0.09 7.66 102.6 1231.2
Carbohydrates (g) 0.0 2.8 0.94 0.14 0.0 0.0 0.25 77.74 0.0 2.75 0.01 84.63 1015.56
Ash (g) 3.25 0.11 0.09 0.04 0.0 5.24 0.28 3.1 0.05 1.02 0.2 13.37 160.44
Calories (kcal) 861.821 12.0 4.073 0.759 192.188 0.0 46.141 426.6 0.0 12.25 67.757 1623.588 19483.056
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 64.43 н/д н/д н/д 64.43 773.16
Sucrose (g) н/д 0.3 0.02 0.01 н/д н/д 0.04 0.0 н/д 0.13 н/д 0.49 5.88
Glucose (dextrose) (g) н/д 0.59 0.24 0.03 н/д н/д 0.07 1.97 н/д 1.19 н/д 4.08 48.96
Fructose (g) н/д 0.39 0.23 0.02 н/д н/д 0.04 2.66 н/д 0.85 н/д 4.18 50.16
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.04 0.0 н/д 0.0 н/д 0.04 0.48
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.04 2.07 н/д 0.0 н/д 2.11 25.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 248.76 26.73 19.12 4.53 0.04 0.01 24.47 7.03 49.33 46.51 1.5 428.03 5136.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.27 0.49 0.09 0.0 0.0 0.25 6.7 0.0 2.17 0.01 10.97 131.64
Galactose (g) н/д 0.0 0.0 0.03 н/д н/д 0.04 0.0 н/д 0.0 н/д 0.07 0.84
Dietary Fiber (g) 0.0 0.5 0.3 0.1 0.0 0.0 0.0 4.9 0.0 0.8 0.0 6.6 79.2
Calcium (mg) 26.459 6.9 2.036 1.899 0.0 1.26 17.101 197.64 1.481 6.635 2.268 263.68 3164.16
Iron (mg) 6.39 0.06 0.07 0.01 0.0 0.02 0.59 5.22 0.0 0.52 0.0 12.88 154.56
Magnesium (mg) 64.259 3.0 2.036 0.522 0.0 0.053 3.872 46.44 0.494 8.167 0.189 129.031 1548.372
Phosphorus (mg) 461.15 8.7 4.073 1.139 0.0 0.0 61.629 178.2 0.0 13.271 2.268 730.43 8765.16
Potassium (mg) 929.86 43.8 35.636 12.341 0.0 0.42 43.237 211.68 0.0 168.948 2.268 1448.19 17378.28
Sodium (mg) 215.455 1.2 0.611 3.797 0.0 2034.795 45.173 790.56 1.975 267.458 54.432 3415.457 40985.484
Zinc (mg) 13.57 0.05 0.03 0.01 0.0 0.01 0.36 1.57 0.0 0.1 0.01 15.7 188.4
Copper (mg) 0.227 0.012 0.014 0.002 0.0 0.002 0.032 0.281 0.005 0.061 0.0 0.636 7.632
Manganese (mg) 0.076 0.039 0.024 0.005 н/д 0.005 0.013 0.994 0.0 0.056 0.0 1.212 14.544
Selenium (mcg) 45.7 0.2 0.0 0.0 0.0 0.0 10.2 27.2 0.0 0.1 0.1 83.6 1003.2
Vitamin A, IU (IU) 0.0 0.6 75.344 21.313 0.0 0.0 157.139 0.0 0.0 221.01 236.156 711.561 8538.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 44.851 0.0 0.0 0.0 63.41 108.26 1299.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.665 1.044 0.0 0.0 45.173 0.0 0.0 11.229 64.638 125.75 1509.0
Beta Carotene (mcg) н/д 0.3 42.356 12.816 0.0 0.0 3.227 0.0 0.0 132.198 14.931 205.827 2469.924
Vitamin E (mg) н/д 0.01 0.08 0.01 0.62 0.0 0.31 0.09 0.0 0.72 0.22 2.06 24.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 11.293 н/д 0.0 н/д 5.292 16.585 199.02
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7135.115 0.0 7135.115 85621.38
Lutein + zeaxanthin (mcg) н/д 1.2 69.439 13.433 0.0 0.0 106.803 0.0 0.0 11.74 0.0 202.614 2431.368
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.01 0.04 н/д 0.01 0.0 0.06 0.72
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.16 0.82 н/д 0.05 0.0 1.03 12.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.01 0.19 н/д 0.0 0.0 0.2 2.4
Vitamin C (mg) 0.0 2.2 16.4 0.1 0.0 0.0 0.0 0.0 0.0 3.6 0.0 22.3 267.6
Thiamin (mg) 0.227 0.015 0.012 0.001 0.0 0.0 0.023 1.048 0.0 0.01 0.001 1.336 16.032
Riboflavin (mg) 0.869 0.009 0.006 0.003 0.0 0.0 0.155 0.432 0.0 0.036 0.003 1.513 18.156
Niacin (mg) 15.913 0.036 0.098 0.015 0.0 0.0 0.023 7.16 0.0 0.5 0.004 23.749 284.988
Pantothenic acid (mg) 1.361 0.036 0.02 0.012 0.0 0.0 0.465 0.594 0.0 0.158 0.01 2.656 31.872
Vitamin B-6 (mg) 0.907 0.036 0.045 0.003 0.0 0.0 0.045 0.13 0.0 0.051 0.0 1.217 14.604
Folate (mcg) 26.459 5.7 2.036 1.709 0.0 0.0 15.165 115.56 0.0 5.615 0.284 172.528 2070.336
Vitamin B-12 (mcg) 7.22 0.0 0.0 0.0 0.0 0.0 0.42 0.38 0.0 0.0 0.02 8.03 96.36
Choline (mg) н/д 1.8 1.1 0.3 26.1 0.0 81.0 15.8 0.0 5.1 1.8 133.0 1596.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.56 0.0 0.0 0.0 88.56 1062.72
Tryptophan (g) н/д 0.003 0.002 0.0 0.0 0.0 0.055 0.173 н/д 0.005 0.001 0.239 2.868
Threonine (g) н/д 0.006 0.008 0.001 0.0 0.0 0.181 0.464 н/д 0.02 0.004 0.684 8.208
Isoleucine (g) н/д 0.003 0.004 0.001 0.0 0.0 0.216 0.583 н/д 0.015 0.005 0.827 9.924
Leucine (g) н/д 0.009 0.008 0.001 0.0 0.0 0.352 1.037 н/д 0.02 0.008 1.435 17.22
Lysine (g) н/д 0.012 0.008 0.001 0.0 0.0 0.294 0.464 н/д 0.02 0.007 0.807 9.684
Methionine (g) н/д 0.0 0.002 0.0 0.0 0.0 0.123 0.248 н/д 0.005 0.002 0.381 4.572
Cystine (g) н/д 0.0 0.002 0.0 0.0 0.0 0.087 0.302 н/д 0.005 0.001 0.398 4.776
Phenylalanine (g) н/д 0.009 0.018 0.001 0.0 0.0 0.219 0.713 н/д 0.051 0.004 1.015 12.18
Tyrosine (g) н/д 0.003 0.002 0.0 0.0 0.0 0.161 0.432 н/д 0.01 0.004 0.613 7.356
Valine (g) н/д 0.006 0.008 0.001 0.0 0.0 0.277 0.648 н/д 0.015 0.006 0.962 11.544
Arginine (g) н/д 0.03 0.006 0.001 0.0 0.0 0.265 0.594 н/д 0.015 0.003 0.914 10.968
Histidine (g) н/д 0.003 0.002 0.0 0.0 0.0 0.1 0.324 н/д 0.01 0.002 0.442 5.304
Alanine (g) н/д 0.006 0.008 0.001 0.0 0.0 0.239 0.518 н/д 0.02 0.003 0.796 9.552
Aspartic acid (g) н/д 0.027 0.043 0.006 0.0 0.0 0.429 0.832 н/д 0.102 0.006 1.444 17.328
Glutamic acid (g) н/д 0.078 0.039 0.004 0.0 0.0 0.542 4.45 н/д 0.332 0.017 5.461 65.532
Glycine (g) н/д 0.009 0.006 0.001 0.0 0.0 0.139 0.529 н/д 0.015 0.002 0.701 8.412
Proline (g) н/д 0.003 0.004 0.001 0.0 0.0 0.165 1.48 н/д 0.01 0.008 1.67 20.04
Serine (g) н/д 0.006 0.01 0.001 0.0 0.0 0.313 0.713 н/д 0.02 0.005 1.068 12.816
Cholesterol (mg) 260.814 0.0 0.0 0.0 21.781 0.0 136.488 0.0 0.0 0.0 20.318 439.401 5272.812
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.741 0.012 0.012 0.002 6.278 0.0 1.0 1.296 0.0 0.015 4.854 39.212 470.544
Phytosterols (mg) н/д 4.5 1.833 0.285 0.0 0.0 н/д 8.64 н/д н/д н/д 15.258 183.096
Monounsaturated Fat (g) 28.009 0.003 0.002 0.001 9.161 0.0 1.229 1.102 0.0 0.015 1.986 41.509 498.108
Polyunsaturated (g) 2.684 0.006 0.012 0.004 4.933 0.0 0.439 2.225 0.0 0.036 0.287 10.625 127.5