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Ингредиенты
- 2 lbs. boneless steak
- 1/2 c. soy sauce
- 1/2 teaspoon ginger
- 2 tbsp. salad oil
- 1 tbsp. sugar
- 1 c. pineapple chunks
- 1 basket cherry tomatoes
Инструкции
- Cut meat into 1 inch cubes. Combine soy sauce, ginger, salad oil and sugar. Pour over meat cubes. Allow to stand about two hrs. Turn occasionally. Put meat on skewers with space between pcs and put pineapple and tomatoes on other skewers. Cook meat over warm coals, turning as it cooks. Cook skewers with pineapple and tomatoes for second half of time meat is cooking. Brush skewers of food with marinade as they cook.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 6 servings | |
| Calories 317 | |
| Calories from Fat 148 | 47% |
| Total Fat 16.52g | 21% |
| Saturated Fat 5.48g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1289mg | 54% |
| Potassium 590mg | 17% |
| Total Carbs 5.58g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.84g | 3% |
| Protein 34.77g | 56% |
