Рецепт Western Barbecue Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
bacon
37.8g |
onion
11.25g |
ketchup
10.0g |
sauce
10.42g |
mustard
5.0g |
molasses
5.0g |
chili
0.43g |
pepper
0.18g |
kidney beans
85.33g |
pork
61.51g |
sauce
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 4.38 | 0.12 | 0.17 | 0.0 | 0.22 | 0.0 | 0.05 | 0.02 | 4.45 | 13.41 | 0.0 | 29.41 | 352.92 |
Total Fat (g) | 6.45 | 17.02 | 0.01 | 0.03 | 0.03 | 0.2 | 0.01 | 0.07 | 0.01 | 0.51 | 3.99 | 0.0 | 28.33 | 339.96 |
Carbohydrates (g) | 0.0 | 0.25 | 1.05 | 2.52 | 3.78 | 0.27 | 3.74 | 0.24 | 0.11 | 12.37 | 0.0 | 0.13 | 24.45 | 293.4 |
Ash (g) | 0.33 | 0.95 | 0.04 | 0.37 | 0.32 | 0.18 | 0.17 | 0.04 | 0.01 | 1.4 | 0.6 | н/д | 4.4 | 52.8 |
Calories (kcal) | 86.182 | 173.12 | 4.5 | 9.7 | 15.625 | 3.35 | 14.5 | 1.361 | 0.446 | 71.68 | 93.499 | 0.523 | 474.487 | 5693.844 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 7.59 | н/д | н/д | 7.63 | 91.56 |
Sucrose (g) | н/д | н/д | 0.11 | 0.0 | н/д | 0.01 | 1.47 | 0.0 | н/д | 1.58 | н/д | н/д | 3.17 | 38.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | 1.18 | н/д | 0.02 | 0.6 | 0.01 | н/д | 0.0 | н/д | н/д | 2.02 | 24.24 |
Fructose (g) | н/д | н/д | 0.15 | 0.93 | н/д | 0.01 | 0.64 | 0.02 | н/д | 0.0 | н/д | н/д | 1.74 | 20.88 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.17 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.17 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 15.2 | 10.02 | 6.92 | 6.29 | 4.13 | 1.09 | 0.03 | 0.02 | 66.59 | 44.28 | 0.36 | 179.81 | 2157.72 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.48 | 2.28 | 2.71 | 0.04 | 2.77 | 0.03 | 0.0 | 1.58 | 0.0 | 0.13 | 10.02 | 120.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 4.5 | 0.0 | 0.0 | 5.2 | 62.4 |
Calcium (mg) | 2.646 | 2.268 | 2.588 | 1.8 | 1.25 | 2.9 | 10.25 | 1.205 | 0.765 | 29.013 | 3.076 | 0.045 | 57.805 | 693.66 |
Iron (mg) | 0.64 | 0.18 | 0.02 | 0.05 | 0.02 | 0.08 | 0.24 | 0.06 | 0.05 | 1.0 | 0.47 | 0.0 | 2.82 | 33.84 |
Magnesium (mg) | 6.426 | 4.536 | 1.125 | 1.9 | 1.25 | 2.45 | 12.1 | 0.737 | 0.34 | 23.04 | 13.533 | 0.03 | 67.466 | 809.592 |
Phosphorus (mg) | 46.115 | 71.062 | 3.263 | 3.3 | 1.771 | 5.3 | 1.55 | 1.313 | 0.303 | 76.8 | 127.331 | 0.055 | 338.163 | 4057.956 |
Potassium (mg) | 92.986 | 78.622 | 16.425 | 38.2 | 21.667 | 6.9 | 73.2 | 8.303 | 2.203 | 202.24 | 258.969 | 0.483 | 800.198 | 9602.376 |
Sodium (mg) | 21.546 | 314.867 | 0.45 | 111.4 | 116.563 | 56.75 | 1.85 | 4.377 | 0.077 | 252.587 | 27.681 | 0.045 | 908.191 | 10898.292 |
Zinc (mg) | 1.36 | 0.44 | 0.02 | 0.03 | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 0.39 | 1.04 | 0.0 | 3.35 | 40.2 |
Copper (mg) | 0.023 | 0.026 | 0.005 | 0.018 | 0.008 | 0.005 | 0.025 | 0.002 | 0.002 | 0.119 | 0.037 | 0.0 | 0.269 | 3.228 |
Manganese (mg) | 0.008 | 0.008 | 0.015 | 0.013 | 0.024 | 0.021 | 0.077 | 0.009 | 0.01 | 0.145 | 0.006 | н/д | 0.335 | 4.02 |
Selenium (mcg) | 4.6 | 7.6 | 0.1 | 0.0 | 0.1 | 1.6 | 0.9 | 0.0 | 0.0 | 0.8 | 21.8 | 0.0 | 37.5 | 450.0 |
Vitamin A, IU (IU) | 0.0 | 13.986 | 0.225 | 93.3 | 24.479 | 3.55 | 0.0 | 128.483 | 0.523 | 0.0 | 4.306 | н/д | 268.852 | 3226.224 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 0.0 | 5.388 | 64.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 0.0 | 4.7 | 1.25 | 0.2 | 0.0 | 6.426 | 0.026 | 0.0 | 1.23 | 0.106 | 18.096 | 217.152 |
Beta Carotene (mcg) | н/д | 0.0 | 0.113 | 56.0 | 14.479 | 1.45 | 0.0 | 65.0 | 0.273 | н/д | 0.0 | 1.253 | 138.568 | 1662.816 |
Vitamin E (mg) | н/д | 0.1 | 0.0 | 0.15 | 0.07 | 0.02 | 0.0 | 0.13 | 0.0 | 0.02 | 0.11 | 0.0 | 0.59 | 7.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 1670.9 | 461.563 | 0.0 | 0.0 | 0.091 | 0.011 | н/д | 0.0 | 0.0 | 2132.564 | 25590.768 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.45 | 0.0 | 0.0 | 0.9 | 0.0 | 1.343 | 0.359 | н/д | 0.0 | 0.136 | 3.188 | 38.256 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.01 | н/д | 0.1 | н/д | 0.01 | 0.01 | 0.59 | н/д | н/д | 0.76 | 9.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 1.5 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 1.0 | 0.2 | 0.0 | 4.0 | 48.0 |
Thiamin (mg) | 0.023 | 0.106 | 0.006 | 0.001 | 0.001 | 0.017 | 0.002 | 0.002 | 0.0 | 0.102 | 0.529 | 0.0 | 0.788 | 9.456 |
Riboflavin (mg) | 0.087 | 0.042 | 0.003 | 0.013 | 0.003 | 0.002 | 0.0 | 0.003 | 0.0 | 0.043 | 0.166 | 0.0 | 0.362 | 4.344 |
Niacin (mg) | 1.591 | 1.448 | 0.014 | 0.143 | 0.051 | 0.026 | 0.047 | 0.034 | 0.002 | 0.35 | 3.1 | 0.001 | 6.807 | 81.684 |
Pantothenic acid (mg) | 0.136 | 0.197 | 0.014 | 0.005 | 0.004 | 0.015 | 0.04 | н/д | н/д | 0.119 | 0.474 | н/д | 1.003 | 12.036 |
Vitamin B-6 (mg) | 0.091 | 0.079 | 0.014 | 0.015 | 0.004 | 0.003 | 0.034 | 0.016 | 0.001 | 0.06 | 0.289 | 0.0 | 0.605 | 7.26 |
Folate (mcg) | 2.646 | 0.756 | 2.138 | 1.0 | 0.208 | 0.35 | 0.0 | 0.433 | 0.018 | 30.72 | 4.306 | 0.03 | 42.605 | 511.26 |
Vitamin B-12 (mcg) | 0.72 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 1.31 | 15.72 |
Choline (mg) | н/д | 17.6 | 0.7 | 1.3 | 0.3 | 1.1 | 0.7 | 0.3 | 0.0 | 29.8 | н/д | 0.0 | 51.7 | 620.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.038 | 0.001 | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.051 | 0.172 | н/д | 0.265 | 3.18 |
Threonine (g) | н/д | 0.17 | 0.002 | 0.006 | н/д | 0.009 | н/д | н/д | н/д | 0.162 | 0.615 | н/д | 0.964 | 11.568 |
Isoleucine (g) | н/д | 0.204 | 0.001 | 0.005 | н/д | 0.008 | н/д | н/д | н/д | 0.213 | 0.627 | н/д | 1.059 | 12.708 |
Leucine (g) | н/д | 0.34 | 0.003 | 0.008 | н/д | 0.015 | н/д | н/д | н/д | 0.384 | 1.076 | н/д | 1.827 | 21.924 |
Lysine (g) | н/д | 0.363 | 0.005 | 0.008 | н/д | 0.014 | н/д | н/д | н/д | 0.316 | 1.206 | н/д | 1.91 | 22.92 |
Methionine (g) | н/д | 0.098 | 0.0 | 0.002 | н/д | 0.004 | н/д | н/д | н/д | 0.06 | 0.357 | н/д | 0.521 | 6.252 |
Cystine (g) | н/д | 0.049 | 0.0 | 0.002 | н/д | 0.004 | н/д | н/д | н/д | 0.043 | 0.172 | н/д | 0.27 | 3.24 |
Phenylalanine (g) | н/д | 0.174 | 0.003 | 0.006 | н/д | 0.009 | н/д | н/д | н/д | 0.265 | 0.535 | н/д | 0.991 | 11.892 |
Tyrosine (g) | н/д | 0.136 | 0.001 | 0.004 | н/д | 0.007 | н/д | н/д | н/д | 0.102 | 0.467 | н/д | 0.718 | 8.616 |
Valine (g) | н/д | 0.234 | 0.002 | 0.006 | н/д | 0.01 | н/д | н/д | н/д | 0.256 | 0.726 | н/д | 1.234 | 14.808 |
Arginine (g) | н/д | 0.283 | 0.011 | 0.005 | н/д | 0.013 | н/д | н/д | н/д | 0.247 | 0.837 | н/д | 1.397 | 16.764 |
Histidine (g) | н/д | 0.166 | 0.001 | 0.004 | н/д | 0.006 | н/д | н/д | н/д | 0.119 | 0.535 | н/д | 0.832 | 9.984 |
Alanine (g) | н/д | 0.28 | 0.002 | 0.009 | н/д | 0.009 | н/д | н/д | н/д | 0.205 | 0.781 | н/д | 1.285 | 15.42 |
Aspartic acid (g) | н/д | 0.412 | 0.01 | 0.035 | н/д | 0.02 | н/д | н/д | н/д | 0.563 | 1.243 | н/д | 2.283 | 27.396 |
Glutamic acid (g) | н/д | 0.646 | 0.029 | 0.11 | н/д | 0.038 | н/д | н/д | н/д | 0.717 | 2.098 | н/д | 3.638 | 43.656 |
Glycine (g) | н/д | 0.306 | 0.003 | 0.005 | н/д | 0.012 | н/д | н/д | н/д | 0.179 | 0.64 | н/д | 1.145 | 13.74 |
Proline (g) | н/д | 0.242 | 0.001 | 0.006 | н/д | 0.019 | н/д | н/д | н/д | 0.256 | 0.541 | н/д | 1.065 | 12.78 |
Serine (g) | н/д | 0.166 | 0.002 | 0.007 | н/д | 0.011 | н/д | н/д | н/д | 0.282 | 0.554 | н/д | 1.021 | 12.252 |
Cholesterol (mg) | 26.081 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.832 | 0.0 | 85.617 | 1027.404 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 2.574 | 5.666 | 0.005 | 0.004 | 0.0 | 0.013 | 0.001 | 0.013 | 0.002 | 0.119 | 1.378 | 0.0 | 9.774 | 117.288 |
Phytosterols (mg) | н/д | н/д | 1.688 | 0.7 | н/д | н/д | н/д | 0.36 | 0.161 | н/д | н/д | н/д | 2.908 | 34.896 |
Monounsaturated Fat (g) | 2.801 | 7.579 | 0.001 | 0.005 | 0.007 | 0.132 | 0.002 | 0.015 | 0.002 | 0.324 | 1.802 | 0.0 | 12.67 | 152.04 |
Polyunsaturated (g) | 0.268 | 1.901 | 0.002 | 0.013 | 0.018 | 0.048 | 0.003 | 0.032 | 0.002 | 0.222 | 0.431 | 0.0 | 2.94 | 35.28 |