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Рецепт Wendy’s Fondue Fries – Copycat Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Wendys Fondue Fries
Enjoy this easy copycat recipe for Wendys Fondue Fries
Ingredients
4 pieces applewood smoked bacon, cooked and crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		flour
7.81g 		salt
0.75g 		milk
183.0g 		gruyere cheese
67.5g 		fries
453.6g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.81 0.0 5.89 20.12 77.97 104.92 104.92
Total Fat (g) 11.52 0.08 0.0 5.95 21.83 91.54 130.91 130.91
Carbohydrates (g) 0.01 5.96 0.0 8.27 0.24 47.58 62.07 62.07
Ash (g) 0.3 0.04 0.75 1.26 2.9 н/д 5.25 5.25
Calories (kcal) 101.814 28.428 0.0 109.8 278.775 1229.256 1748.073 1748.073
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 9.63 н/д н/д 9.63 9.63
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.93 0.0 161.63 22.4 229.16 416.37 416.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.0 9.63 0.24 12.34 22.24 22.24
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 17.7 17.9 17.9
Calcium (mg) 3.408 1.172 0.18 206.79 682.425 1687.392 2581.367 2581.367
Iron (mg) 0.0 0.36 0.0 0.05 0.11 22.09 22.63 22.63
Magnesium (mg) 0.284 1.718 0.008 18.3 24.3 272.16 316.77 316.77
Phosphorus (mg) 3.408 8.435 0.0 166.53 408.375 1301.832 1888.58 1888.58
Potassium (mg) 3.408 8.357 0.06 261.69 54.675 662.256 990.446 990.446
Sodium (mg) 81.792 0.156 290.685 73.2 226.8 72.576 745.209 745.209
Zinc (mg) 0.01 0.05 0.0 0.73 2.63 9.03 12.46 12.46
Copper (mg) 0.0 0.011 0.0 0.018 0.02 1.814 1.864 1.864
Manganese (mg) 0.0 0.053 0.001 0.0 0.014 н/д 0.067 0.067
Selenium (mcg) 0.1 2.6 0.0 6.8 9.8 129.3 148.6 148.6
Vitamin A, IU (IU) 354.858 0.0 0.0 186.66 639.9 н/д 1181.418 1181.418
Retinol (mcg) 95.282 0.0 0.0 51.24 180.9 0.0 327.422 327.422
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 51.24 182.925 4.536 335.829 335.829
Beta Carotene (mcg) 22.436 0.0 0.0 9.15 22.275 72.576 126.437 126.437
Vitamin E (mg) 0.33 0.0 0.0 0.11 0.19 0.18 0.81 0.81
Vitamin D (IU) 7.952 н/д н/д 73.2 н/д н/д 81.152 81.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 0.0 0.0 1.406 1.406
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.03 н/д 0.02 н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.062 0.0 0.073 0.041 0.771 0.948 0.948
Riboflavin (mg) 0.004 0.038 0.0 0.329 0.189 0.227 0.788 0.788
Niacin (mg) 0.006 0.461 0.0 0.201 0.074 0.454 1.196 1.196
Pantothenic acid (mg) 0.016 0.034 0.0 0.659 0.378 н/д 1.087 1.087
Vitamin B-6 (mg) 0.0 0.003 0.0 0.073 0.054 0.454 0.584 0.584
Folate (mcg) 0.426 14.292 0.0 9.15 6.75 122.472 153.09 153.09
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.81 1.08 0.0 1.91 1.91
Choline (mg) 2.7 0.8 0.0 26.2 10.4 482.2 522.2 522.2
Folic acid (mcg) 0.0 12.027 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.001 0.01 0.0 0.146 0.284 н/д 0.441 0.441
Threonine (g) 0.006 0.022 0.0 0.256 0.736 н/д 1.019 1.019
Isoleucine (g) 0.007 0.028 0.0 0.311 1.087 н/д 1.433 1.433
Leucine (g) 0.011 0.055 0.0 0.494 2.093 н/д 2.653 2.653
Lysine (g) 0.01 0.018 0.0 0.256 1.829 н/д 2.113 2.113
Methionine (g) 0.003 0.014 0.0 0.146 0.554 н/д 0.717 0.717
Cystine (g) 0.001 0.017 0.0 0.037 0.203 н/д 0.258 0.258
Phenylalanine (g) 0.006 0.041 0.0 0.275 1.175 н/д 1.495 1.495
Tyrosine (g) 0.006 0.024 0.0 0.275 1.202 н/д 1.506 1.506
Valine (g) 0.009 0.033 0.0 0.348 1.512 н/д 1.901 1.901
Arginine (g) 0.004 0.033 0.0 0.146 0.655 н/д 0.838 0.838
Histidine (g) 0.003 0.018 0.0 0.146 0.756 н/д 0.923 0.923
Alanine (g) 0.004 0.026 0.0 0.183 0.648 н/д 0.861 0.861
Aspartic acid (g) 0.009 0.034 0.0 0.439 1.114 н/д 1.596 1.596
Glutamic acid (g) 0.026 0.272 0.0 1.19 4.037 н/д 5.523 5.523
Glycine (g) 0.003 0.029 0.0 0.146 0.358 н/д 0.536 0.536
Proline (g) 0.011 0.094 0.0 0.622 2.612 н/д 3.34 3.34
Serine (g) 0.007 0.041 0.0 0.201 1.161 н/д 1.41 1.41
Cholesterol (mg) 30.53 0.0 0.0 18.3 74.25 0.0 123.08 123.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.012 0.0 3.422 12.764 13.245 36.739 36.739
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 0.007 0.0 1.482 6.777 20.231 31.482 31.482
Polyunsaturated (g) 0.432 0.032 0.0 0.366 1.168 51.665 53.662 53.662