Рецепт Wendy's Egg Drop Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. homemade or possibly 1 (46 ounce.) can chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
3.0g 		pepper
1.05g 		sugar
1.05g 		soy sauce
16.0g 		sherry
4.92g 		cornstarch
8.0g 		water
29.63g 		eggs
98.56g 		onions
28.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.0 1.0 0.01 0.02 0.0 12.4 0.53 14.08 14.08
Total Fat (g) 0.0 0.03 0.0 0.01 0.0 0.0 0.0 9.8 0.05 9.9 9.9
Carbohydrates (g) 0.0 0.68 1.05 1.22 0.67 7.3 0.0 0.76 2.11 13.8 13.8
Ash (g) 2.99 0.05 0.0 2.45 н/д 0.01 0.03 0.85 0.23 6.61 6.61
Calories (kcal) 0.0 2.678 4.064 8.48 7.872 30.48 0.0 140.941 9.216 203.73 203.73
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.21 н/д 0.21 0.21
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 0.8
Water (g) 0.01 0.11 0.0 11.32 3.47 0.67 29.6 74.75 25.87 145.79 145.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.05 0.27 0.38 0.0 0.0 0.76 0.67 3.14 3.14
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0.7 1.2 1.2
Calcium (mg) 0.72 4.589 0.011 3.04 0.394 0.16 0.889 52.237 20.736 82.774 82.774
Iron (mg) 0.01 0.3 0.0 0.31 0.01 0.04 0.0 1.8 0.43 2.9 2.9
Magnesium (mg) 0.03 2.037 0.0 6.88 0.443 0.24 0.296 11.827 5.76 27.513 27.513
Phosphorus (mg) 0.0 1.817 0.0 20.0 0.443 1.04 0.0 188.25 10.656 222.205 222.205
Potassium (mg) 0.24 13.22 0.021 34.72 4.526 0.24 0.0 132.07 79.488 264.525 264.525
Sodium (mg) 1162.74 0.462 0.0 901.92 0.443 0.72 1.185 137.984 4.608 2210.062 2210.062
Zinc (mg) 0.0 0.01 0.0 0.08 0.0 0.0 0.0 1.09 0.11 1.32 1.32
Copper (mg) 0.001 0.012 0.0 0.016 0.002 0.004 0.003 0.099 0.023 0.16 0.16
Manganese (mg) 0.003 0.059 0.0 0.067 н/д 0.004 0.0 0.039 0.046 0.219 0.219
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 31.2 0.2 31.8 31.8
Vitamin A, IU (IU) 0.0 3.14 0.0 0.0 н/д 0.0 0.0 479.987 287.136 770.263 770.263
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.158 0.0 0.0 0.0 0.0 0.0 137.984 14.4 152.542 152.542
Beta Carotene (mcg) 0.0 1.638 0.0 0.0 0.0 0.0 0.0 9.856 172.224 183.718 183.718
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.96 0.16 1.12 1.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 34.496 н/д 34.496 34.496
Lycopene (mcg) 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 2.153 0.0 0.0 0.0 0.0 0.0 326.234 327.456 655.842 655.842
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.05 н/д н/д н/д 0.0 н/д 0.49 н/д 0.54 0.54
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.02 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5.6 5.6
Thiamin (mg) 0.0 0.001 0.0 0.005 0.001 0.0 0.0 0.069 0.017 0.093 0.093
Riboflavin (mg) 0.0 0.003 0.0 0.027 0.001 0.0 0.0 0.473 0.023 0.527 0.527
Niacin (mg) 0.0 0.012 0.0 0.352 0.01 0.0 0.0 0.069 0.153 0.596 0.596
Pantothenic acid (mg) 0.0 н/д 0.0 0.048 н/д 0.0 0.0 1.419 0.023 1.49 1.49
Vitamin B-6 (mg) 0.0 0.004 0.0 0.024 0.0 0.0 0.0 0.138 0.017 0.183 0.183
Folate (mcg) 0.0 0.105 0.0 2.24 0.0 0.0 0.0 46.323 18.432 67.1 67.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 0.0 1.27 1.27
Choline (mg) 0.0 0.1 0.0 2.9 0.2 0.0 0.0 247.5 1.6 252.5 252.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.014 н/д 0.0 н/д 0.168 0.006 0.188 0.188
Threonine (g) 0.0 н/д н/д 0.04 н/д 0.001 н/д 0.552 0.02 0.613 0.613
Isoleucine (g) 0.0 н/д н/д 0.048 н/д 0.001 н/д 0.66 0.023 0.732 0.732
Leucine (g) 0.0 н/д н/д 0.08 н/д 0.003 н/д 1.074 0.032 1.189 1.189
Lysine (g) 0.0 н/д н/д 0.058 н/д 0.001 н/д 0.897 0.026 0.981 0.981
Methionine (g) 0.0 н/д н/д 0.014 н/д 0.001 н/д 0.375 0.006 0.395 0.395
Cystine (g) 0.0 н/д н/д 0.018 н/д 0.001 н/д 0.266 н/д 0.285 0.285
Phenylalanine (g) 0.0 н/д н/д 0.053 н/д 0.001 н/д 0.67 0.017 0.741 0.741
Tyrosine (g) 0.0 н/д н/д 0.037 н/д 0.001 н/д 0.493 0.014 0.545 0.545
Valine (g) 0.0 н/д н/д 0.05 н/д 0.001 н/д 0.848 0.023 0.921 0.921
Arginine (g) 0.0 н/д н/д 0.069 н/д 0.001 н/д 0.808 0.037 0.915 0.915
Histidine (g) 0.0 н/д н/д 0.026 н/д 0.001 н/д 0.306 0.009 0.341 0.341
Alanine (g) 0.0 н/д н/д 0.045 н/д 0.002 н/д 0.729 0.023 0.799 0.799
Aspartic acid (g) 0.0 н/д н/д 0.107 н/д 0.002 н/д 1.311 0.049 1.469 1.469
Glutamic acid (g) 0.0 н/д н/д 0.237 н/д 0.004 н/д 1.656 0.109 2.006 2.006
Glycine (g) 0.0 н/д н/д 0.045 н/д 0.001 н/д 0.424 0.026 0.495 0.495
Proline (g) 0.0 н/д н/д 0.074 н/д 0.002 н/д 0.503 0.035 0.612 0.612
Serine (g) 0.0 н/д н/д 0.058 н/д 0.001 н/д 0.956 0.023 1.037 1.037
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.0 0.002 0.0 0.001 0.0 3.055 0.009 3.077 3.077
Phytosterols (mg) 0.0 0.966 н/д н/д н/д н/д н/д н/д н/д 0.966 0.966
Monounsaturated Fat (g) 0.0 0.011 0.0 0.002 0.0 0.002 0.0 3.755 0.009 3.778 3.778
Polyunsaturated (g) 0.0 0.012 0.0 0.003 0.0 0.002 0.0 1.34 0.02 1.378 1.378