Рецепт Wendy's Chocolate Chip Cookie Bark - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
salt
0.25g |
butter
14.19g |
shortening
4.27g |
sugar
16.67g |
vanilla
0.35g |
chocolate chips
28.35g |
oats
6.5g |
walnut
2.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 2.17 | 1.1 | 0.33 | 5.87 | 70.44 |
| Total Fat (g) | 0.2 | 0.0 | 11.51 | 4.27 | 0.0 | 0.0 | 8.41 | 0.45 | 1.43 | 26.27 | 315.24 |
| Carbohydrates (g) | 15.9 | 0.0 | 0.01 | 0.0 | 16.66 | 0.04 | 16.84 | 4.31 | 0.3 | 54.06 | 648.72 |
| Ash (g) | 0.1 | 0.25 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.11 | 0.04 | 1.3 | 15.6 |
| Calories (kcal) | 75.833 | 0.0 | 101.724 | 37.754 | 64.5 | 1.008 | 151.673 | 25.285 | 14.347 | 472.124 | 5665.488 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.6 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.48 | 0.0 | 2.25 | 0.0 | 0.01 | 0.18 | 0.43 | 0.53 | 0.09 | 5.97 | 71.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | н/д | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | н/д | 0.0 | 58.118 | 697.416 |
| Sugars (g) | 0.06 | 0.0 | 0.01 | 0.0 | 16.65 | 0.04 | 14.6 | н/д | 0.06 | 31.42 | 377.04 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 0.1 | 2.4 | 28.8 |
| Calcium (mg) | 3.125 | 0.06 | 3.405 | 0.0 | 0.167 | 0.039 | 53.582 | 3.51 | 2.15 | 66.037 | 792.444 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.31 | 0.06 | 2.01 | 24.12 |
| Magnesium (mg) | 4.583 | 0.003 | 0.284 | 0.0 | 0.0 | 0.042 | 17.861 | 11.505 | 3.466 | 37.743 | 452.916 |
| Phosphorus (mg) | 22.5 | 0.0 | 3.405 | 0.0 | 0.0 | 0.021 | 58.968 | 33.995 | 7.59 | 126.479 | 1517.748 |
| Potassium (mg) | 22.292 | 0.02 | 3.405 | 0.0 | 0.333 | 0.518 | 105.462 | 27.885 | 9.674 | 169.589 | 2035.068 |
| Sodium (mg) | 0.417 | 96.895 | 81.72 | 0.0 | 0.0 | 0.032 | 22.397 | 0.13 | 0.044 | 201.634 | 2419.608 |
| Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.65 | 0.26 | 0.07 | 1.14 | 13.68 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 0.041 | 0.035 | 0.244 | 2.928 |
| Manganese (mg) | 0.142 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.133 | 0.32 | 0.075 | 0.671 | 8.052 |
| Selenium (mcg) | 7.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | н/д | 0.1 | 8.7 | 104.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 0.0 | 55.283 | 0.0 | 0.439 | 410.267 | 4923.204 |
| Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 16.727 | 0.0 | 0.0 | 111.925 | 1343.1 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 0.0 | 16.727 | 0.0 | 0.022 | 113.791 | 1365.492 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.263 | 22.68 | 272.16 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.33 | 0.03 | 0.0 | 0.0 | 0.14 | н/д | 0.02 | 0.54 | 6.48 |
| Vitamin D (IU) | н/д | н/д | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | 95.34 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | н/д | 0.197 | 5.648 | 67.776 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | 1.26 | н/д | н/д | 0.26 | н/д | 0.46 | 2.05 | 24.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.71 | н/д | н/д | н/д | н/д | 0.04 | 0.76 | 9.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.165 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.031 | 0.049 | 0.007 | 0.254 | 3.048 |
| Riboflavin (mg) | 0.102 | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.085 | 0.009 | 0.003 | 0.207 | 2.484 |
| Niacin (mg) | 1.229 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.111 | 0.062 | 0.025 | 1.434 | 17.208 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.133 | 0.088 | 0.013 | 0.341 | 4.092 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.008 | 0.012 | 0.039 | 0.468 |
| Folate (mcg) | 38.125 | 0.0 | 0.426 | 0.0 | 0.0 | 0.0 | 3.402 | 3.64 | 2.15 | 47.743 | 572.916 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 2.2 | 0.0 | 2.7 | н/д | 0.0 | н/д | 13.1 | н/д | 0.9 | 18.8 | 225.6 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.015 | 0.004 | 0.047 | 0.564 |
| Threonine (g) | 0.058 | 0.0 | 0.006 | 0.0 | н/д | н/д | н/д | 0.038 | 0.013 | 0.115 | 1.38 |
| Isoleucine (g) | 0.075 | 0.0 | 0.007 | 0.0 | н/д | н/д | н/д | 0.045 | 0.014 | 0.141 | 1.692 |
| Leucine (g) | 0.148 | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | 0.083 | 0.026 | 0.268 | 3.216 |
| Lysine (g) | 0.048 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.046 | 0.009 | 0.113 | 1.356 |
| Methionine (g) | 0.038 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.02 | 0.005 | 0.066 | 0.792 |
| Cystine (g) | 0.046 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.027 | 0.005 | 0.079 | 0.948 |
| Phenylalanine (g) | 0.108 | 0.0 | 0.006 | 0.0 | н/д | н/д | н/д | 0.059 | 0.016 | 0.188 | 2.256 |
| Tyrosine (g) | 0.065 | 0.0 | 0.006 | 0.0 | н/д | н/д | н/д | 0.037 | 0.009 | 0.116 | 1.392 |
| Valine (g) | 0.088 | 0.0 | 0.009 | 0.0 | н/д | н/д | н/д | 0.061 | 0.016 | 0.174 | 2.088 |
| Arginine (g) | 0.088 | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.077 | 0.05 | 0.219 | 2.628 |
| Histidine (g) | 0.048 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.027 | 0.009 | 0.086 | 1.032 |
| Alanine (g) | 0.069 | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.057 | 0.015 | 0.146 | 1.752 |
| Aspartic acid (g) | 0.092 | 0.0 | 0.009 | 0.0 | н/д | н/д | н/д | 0.094 | 0.04 | 0.235 | 2.82 |
| Glutamic acid (g) | 0.725 | 0.0 | 0.026 | 0.0 | н/д | н/д | н/д | 0.241 | 0.062 | 1.054 | 12.648 |
| Glycine (g) | 0.077 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.055 | 0.018 | 0.153 | 1.836 |
| Proline (g) | 0.25 | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | 0.06 | 0.016 | 0.337 | 4.044 |
| Serine (g) | 0.108 | 0.0 | 0.007 | 0.0 | н/д | н/д | н/д | 0.049 | 0.02 | 0.185 | 2.22 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 6.521 | 0.0 | 0.0 | 37.024 | 444.288 |
| Trans Fat (g) | н/д | н/д | н/д | 1.427 | н/д | н/д | н/д | н/д | н/д | 1.427 | 17.124 |
| Saturated Fat (g) | 0.033 | 0.0 | 7.288 | 0.993 | 0.0 | 0.0 | 5.248 | 0.079 | 0.134 | 13.775 | 165.3 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.58 | 1.58 | 18.96 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 2.982 | 2.752 | 0.0 | 0.0 | 2.038 | 0.142 | 0.196 | 8.129 | 97.548 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.431 | 0.298 | 0.0 | 0.0 | 0.391 | 0.165 | 1.035 | 2.406 | 28.872 |