Рецепт Welsh Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	strawberry 34.55g	strawberries 34.55g	jello 10.5g	vanilla pudding 12.5g	cream 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.23	0.23	0.82	0.0	1.23	2.51	10.04
Total Fat (g)	0.1	0.1	0.0	0.08	22.2	22.48	89.92
Carbohydrates (g)	2.65	2.65	9.5	11.61	1.67	28.1	112.4
Ash (g)	0.14	0.14	0.07	0.49	0.27	1.11	4.44
Calories (kcal)	11.054	11.054	40.005	47.125	207.0	316.239	1264.956
Starch (g)	0.01	0.01	н/д	н/д	н/д	0.03	0.12
Sucrose (g)	0.16	0.16	н/д	н/д	н/д	0.32	1.28
Glucose (dextrose) (g)	0.69	0.69	н/д	н/д	н/д	1.37	5.48
Fructose (g)	0.84	0.84	н/д	н/д	н/д	1.69	6.76
Lactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.42	31.42	0.11	0.33	34.63	97.89	391.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.69	1.69	9.03	11.61	0.07	24.09	96.36
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.7	0.0	0.0	0.0	1.4	5.6
Calcium (mg)	5.527	5.527	0.315	1.5	39.0	51.869	207.476
Iron (mg)	0.14	0.14	0.01	0.0	0.02	0.32	1.28
Magnesium (mg)	4.491	4.491	0.21	0.125	4.2	13.517	54.068
Phosphorus (mg)	8.291	8.291	14.805	88.125	37.2	156.712	626.848
Potassium (mg)	52.854	52.854	0.735	1.5	45.0	152.943	611.772
Sodium (mg)	0.345	0.345	48.93	180.125	22.8	252.546	1010.184
Zinc (mg)	0.05	0.05	0.0	0.01	0.14	0.24	0.96
Copper (mg)	0.017	0.017	0.013	0.011	0.006	0.064	0.256
Manganese (mg)	0.135	0.135	0.001	0.0	0.0	0.271	1.084
Selenium (mcg)	0.1	0.1	0.7	0.1	0.3	1.4	5.6
Vitamin A, IU (IU)	4.145	4.145	0.0	0.25	882.0	890.541	3562.164
Retinol (mcg)	0.0	0.0	0.0	0.125	243.0	243.125	972.5
Vitamin A, RAE (mcg_RAE)	0.345	0.345	0.0	0.125	246.6	247.416	989.664
Beta Carotene (mcg)	2.418	2.418	0.0	0.0	43.2	48.036	192.144
Vitamin E (mg)	0.1	0.1	0.0	0.0	0.64	0.84	3.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	31.2	31.2	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.982	8.982	0.0	0.0	0.0	17.963	71.852
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.03	0.03	н/д	н/д	н/д	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	20.3	20.3	0.0	0.0	0.4	41.0	164.0
Thiamin (mg)	0.007	0.007	0.0	0.0	0.012	0.026	0.104
Riboflavin (mg)	0.007	0.007	0.004	0.004	0.066	0.088	0.352
Niacin (mg)	0.135	0.135	0.001	0.001	0.024	0.296	1.184
Pantothenic acid (mg)	0.045	0.045	0.001	0.004	0.156	0.251	1.004
Vitamin B-6 (mg)	0.017	0.017	0.0	0.0	0.018	0.053	0.212
Folate (mcg)	8.291	8.291	0.315	0.0	2.4	19.297	77.188
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.11	0.11	0.44
Choline (mg)	2.0	2.0	0.4	0.1	10.1	14.5	58.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.003	0.0	н/д	0.018	0.025	0.1
Threonine (g)	0.007	0.007	0.016	н/д	0.054	0.084	0.336
Isoleucine (g)	0.007	0.007	0.013	н/д	0.072	0.098	0.392
Leucine (g)	0.01	0.01	0.026	н/д	0.12	0.167	0.668
Lysine (g)	0.01	0.01	0.037	н/д	0.096	0.153	0.612
Methionine (g)	0.0	0.0	0.006	н/д	0.03	0.036	0.144
Cystine (g)	0.003	0.003	0.0	н/д	0.012	0.019	0.076
Phenylalanine (g)	0.007	0.007	0.019	н/д	0.06	0.093	0.372
Tyrosine (g)	0.007	0.007	0.003	н/д	0.06	0.077	0.308
Valine (g)	0.007	0.007	0.022	н/д	0.084	0.12	0.48
Arginine (g)	0.01	0.01	0.071	н/д	0.042	0.134	0.536
Histidine (g)	0.003	0.003	0.007	н/д	0.036	0.05	0.2
Alanine (g)	0.01	0.01	0.086	н/д	0.042	0.149	0.596
Aspartic acid (g)	0.052	0.052	0.057	н/д	0.096	0.256	1.024
Glutamic acid (g)	0.035	0.035	0.093	н/д	0.258	0.421	1.684
Glycine (g)	0.01	0.01	0.205	н/д	0.024	0.249	0.996
Proline (g)	0.007	0.007	0.132	н/д	0.12	0.266	1.064
Serine (g)	0.01	0.01	0.028	н/д	0.066	0.115	0.46
Cholesterol (mg)	0.0	0.0	0.0	0.0	82.2	82.2	328.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.007	0.0	0.054	13.818	13.886	55.544
Phytosterols (mg)	4.145	4.145	н/д	н/д	н/д	8.291	33.164
Monounsaturated Fat (g)	0.014	0.014	0.0	0.015	6.414	6.457	25.828
Polyunsaturated (g)	0.055	0.055	0.0	0.001	0.822	0.934	3.736