Рецепт Welsh Cakes Recipe – British - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
sugar
25.2g |
baking powder
4.6g |
salt
0.4g |
cinnamon
0.65g |
nutmeg
1.13g |
raisins
20.63g |
egg
49.28g |
milk
10.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.63 | 6.2 | 0.33 | 20.1 | 20.1 |
Total Fat (g) | 1.23 | 0.0 | 0.0 | 0.0 | 0.01 | 1.13 | 0.09 | 4.9 | 0.33 | 7.69 | 7.69 |
Carbohydrates (g) | 95.39 | 25.19 | 0.0 | 0.0 | 0.52 | 0.0 | 16.33 | 0.38 | 0.46 | 138.28 | 138.28 |
Ash (g) | 0.59 | 0.0 | 1.7 | 0.4 | 0.02 | 0.0 | 0.38 | 0.42 | 0.07 | 3.58 | 3.58 |
Calories (kcal) | 455.0 | 97.524 | 0.0 | 0.0 | 1.606 | 9.989 | 61.684 | 70.47 | 6.102 | 702.375 | 702.375 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | н/д | н/д | 0.56 | 0.56 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.05 | 0.0 | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 5.72 | 0.1 | 0.0 | 5.84 | 5.84 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 6.12 | 0.05 | 0.0 | 6.18 | 6.18 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.53 | 0.59 | 0.59 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.01 | 0.01 | 0.0 | 0.07 | 0.0 | 3.18 | 37.37 | 8.98 | 64.53 | 64.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 25.18 | 0.0 | 0.0 | 0.01 | 0.0 | 12.21 | 0.38 | 0.53 | 38.65 | 38.65 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 4.5 | 4.5 |
Calcium (mg) | 18.75 | 0.252 | 0.0 | 0.096 | 6.513 | 0.0 | 10.315 | 26.118 | 11.492 | 73.537 | 73.537 |
Iron (mg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.39 | 0.9 | 0.0 | 7.15 | 7.15 |
Magnesium (mg) | 27.5 | 0.0 | 0.0 | 0.004 | 0.39 | 0.0 | 6.602 | 5.914 | 1.017 | 41.426 | 41.426 |
Phosphorus (mg) | 135.0 | 0.0 | 0.0 | 0.0 | 0.416 | 0.0 | 20.836 | 94.125 | 9.255 | 259.632 | 259.632 |
Potassium (mg) | 133.75 | 0.504 | 0.0 | 0.032 | 2.802 | 0.0 | 154.519 | 66.035 | 14.543 | 372.185 | 372.185 |
Sodium (mg) | 2.5 | 0.0 | 1258.56 | 155.032 | 0.065 | 0.0 | 2.269 | 68.992 | 4.068 | 1491.486 | 1491.486 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.55 | 0.04 | 1.52 | 1.52 |
Copper (mg) | 0.175 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.066 | 0.049 | 0.001 | 0.294 | 0.294 |
Manganese (mg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.114 | н/д | 0.062 | 0.02 | 0.0 | 1.046 | 1.046 |
Selenium (mcg) | 42.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.6 | 0.4 | 58.7 | 58.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.918 | 0.0 | 0.0 | 239.994 | 10.373 | 252.285 | 252.285 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 2.848 | 71.347 | 71.347 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 68.992 | 2.848 | 71.937 | 71.937 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.0 | 4.928 | 0.509 | 6.165 | 6.165 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.48 | 0.01 | 0.6 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 4.068 | 21.316 | 21.316 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 163.117 | 0.0 | 187.06 | 187.06 |
Tocopherol, beta (mg) | 0.09 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.48 | н/д | н/д | н/д | 0.07 | н/д | 0.01 | 0.25 | 0.0 | 0.8 | 0.8 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.5 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.034 | 0.004 | 1.049 | 1.049 |
Riboflavin (mg) | 0.613 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.237 | 0.018 | 0.899 | 0.899 |
Niacin (mg) | 7.375 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.159 | 0.034 | 0.011 | 7.588 | 7.588 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.021 | 0.71 | 0.037 | 1.319 | 1.319 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.035 | 0.069 | 0.004 | 0.159 | 0.159 |
Folate (mcg) | 228.75 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 1.032 | 23.162 | 0.509 | 253.491 | 253.491 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.04 | 0.68 | 0.68 |
Choline (mg) | 13.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 2.3 | 123.7 | 1.5 | 140.6 | 140.6 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.084 | 0.008 | 0.265 | 0.265 |
Threonine (g) | 0.35 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.017 | 0.276 | 0.014 | 0.658 | 0.658 |
Isoleucine (g) | 0.45 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.012 | 0.33 | 0.017 | 0.811 | 0.811 |
Leucine (g) | 0.888 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.021 | 0.537 | 0.027 | 1.474 | 1.474 |
Lysine (g) | 0.288 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.017 | 0.448 | 0.014 | 0.768 | 0.768 |
Methionine (g) | 0.225 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.004 | 0.187 | 0.008 | 0.425 | 0.425 |
Cystine (g) | 0.275 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.133 | 0.002 | 0.415 | 0.415 |
Phenylalanine (g) | 0.65 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.029 | 0.335 | 0.015 | 1.03 | 1.03 |
Tyrosine (g) | 0.388 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.002 | 0.246 | 0.015 | 0.652 | 0.652 |
Valine (g) | 0.525 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.017 | 0.424 | 0.019 | 0.986 | 0.986 |
Arginine (g) | 0.525 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.085 | 0.404 | 0.008 | 1.023 | 1.023 |
Histidine (g) | 0.288 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.014 | 0.153 | 0.008 | 0.464 | 0.464 |
Alanine (g) | 0.413 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.023 | 0.365 | 0.01 | 0.811 | 0.811 |
Aspartic acid (g) | 0.55 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.023 | 0.655 | 0.024 | 1.255 | 1.255 |
Glutamic acid (g) | 4.35 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.033 | 0.828 | 0.066 | 5.279 | 5.279 |
Glycine (g) | 0.463 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.017 | 0.212 | 0.008 | 0.7 | 0.7 |
Proline (g) | 1.5 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.052 | 0.251 | 0.035 | 1.84 | 1.84 |
Serine (g) | 0.65 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.014 | 0.478 | 0.011 | 1.155 | 1.155 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 1.017 | 209.471 | 209.471 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.002 | 1.017 | 0.012 | 1.528 | 0.19 | 2.95 | 2.95 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.169 | 0.0 | н/д | н/д | н/д | 0.169 | 0.169 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.0 | 0.002 | 0.054 | 0.01 | 1.878 | 0.082 | 2.139 | 2.139 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.67 | 0.02 | 1.212 | 1.212 |