Рецепт Welsh Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		self raising flour
28.35g 		salt
0.0g 		butter
14.18g 		castor sugar
7.09g 		currants
7.09g 		eggs
9.68g 		Всего в порции Всего в рецепте
Protein (g) 2.8 н/д 0.12 0.0 0.29 1.22 4.43 35.44
Total Fat (g) 0.27 н/д 11.5 0.01 0.02 0.96 12.76 102.08
Carbohydrates (g) 21.04 н/д 0.01 7.06 5.25 0.07 33.43 267.44
Ash (g) 1.23 н/д 0.3 0.0 0.17 0.08 1.78 14.24
Calories (kcal) 100.359 н/д 101.635 27.57 20.058 13.842 263.464 2107.712
Starch (g) н/д н/д н/д 0.12 н/д н/д 0.12 0.96
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.02 0.16
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 н/д 2.25 0.02 1.36 7.34 13.98 111.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.01 6.94 4.77 0.07 11.85 94.8
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.8 н/д 0.0 0.0 0.5 0.0 1.2 9.6
Calcium (mg) 95.823 н/д 3.402 0.071 6.095 5.13 110.522 884.176
Iron (mg) 1.32 н/д 0.0 0.0 0.23 0.18 1.74 13.92
Magnesium (mg) 5.387 н/д 0.284 0.0 2.906 1.162 9.737 77.896
Phosphorus (mg) 168.683 н/д 3.402 0.0 8.859 18.489 199.433 1595.464
Potassium (mg) 35.154 н/д 3.402 0.142 63.221 12.971 114.889 919.112
Sodium (mg) 360.045 н/д 81.648 0.071 0.567 13.552 455.883 3647.064
Zinc (mg) 0.18 н/д 0.01 0.0 0.05 0.11 0.34 2.72
Copper (mg) 0.031 н/д 0.0 0.0 0.033 0.01 0.074 0.592
Manganese (mg) 0.284 н/д 0.0 0.0 0.033 0.004 0.321 2.568
Selenium (mcg) 9.8 н/д 0.1 0.0 0.0 3.1 13.1 104.8
Vitamin A, IU (IU) 0.0 н/д 354.233 0.0 5.174 47.142 406.549 3252.392
Retinol (mcg) 0.0 н/д 95.114 0.0 0.0 13.455 108.569 868.552
Vitamin A, RAE (mcg_RAE) 0.0 н/д 96.957 0.0 0.284 13.552 110.793 886.344
Beta Carotene (mcg) 0.0 н/д 22.397 0.0 3.048 0.968 26.412 211.296
Vitamin E (mg) 0.01 н/д 0.33 0.0 0.01 0.09 0.44 3.52
Vitamin D (IU) н/д н/д 7.938 0.0 н/д 3.388 11.326 90.608
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 н/д 0.0 0.0 0.0 32.041 37.144 297.152
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.09 н/д 0.0 н/д н/д 0.05 0.14 1.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.3 0.0 0.3 2.4
Thiamin (mg) 0.19 н/д 0.001 0.0 0.011 0.007 0.209 1.672
Riboflavin (mg) 0.116 н/д 0.004 0.001 0.01 0.046 0.178 1.424
Niacin (mg) 1.653 н/д 0.006 0.0 0.115 0.007 1.78 14.24
Pantothenic acid (mg) 0.125 н/д 0.016 0.0 0.004 0.139 0.283 2.264
Vitamin B-6 (mg) 0.014 н/д 0.0 0.0 0.021 0.014 0.049 0.392
Folate (mcg) 55.566 н/д 0.425 0.0 0.709 4.55 61.25 490.0
Vitamin B-12 (mcg) 0.0 н/д 0.02 0.0 0.0 0.12 0.15 1.2
Choline (mg) 2.9 н/д 2.7 0.0 0.8 24.3 30.7 245.6
Folic acid (mcg) 44.793 н/д 0.0 0.0 0.0 0.0 44.793 358.344
Tryptophan (g) 0.034 н/д 0.001 н/д н/д 0.016 0.052 0.416
Threonine (g) 0.077 н/д 0.006 н/д н/д 0.054 0.136 1.088
Isoleucine (g) 0.096 н/д 0.007 н/д н/д 0.065 0.168 1.344
Leucine (g) 0.193 н/д 0.011 н/д н/д 0.106 0.31 2.48
Lysine (g) 0.062 н/д 0.01 н/д н/д 0.088 0.16 1.28
Methionine (g) 0.051 н/д 0.003 н/д н/д 0.037 0.091 0.728
Cystine (g) 0.06 н/д 0.001 н/д н/д 0.026 0.087 0.696
Phenylalanine (g) 0.142 н/д 0.006 н/д н/д 0.066 0.213 1.704
Tyrosine (g) 0.085 н/д 0.006 н/д н/д 0.048 0.139 1.112
Valine (g) 0.113 н/д 0.009 н/д н/д 0.083 0.205 1.64
Arginine (g) 0.113 н/д 0.004 н/д н/д 0.079 0.197 1.576
Histidine (g) 0.062 н/д 0.003 н/д н/д 0.03 0.095 0.76
Alanine (g) 0.091 н/д 0.004 н/д н/д 0.072 0.167 1.336
Aspartic acid (g) 0.119 н/д 0.009 н/д н/д 0.129 0.256 2.048
Glutamic acid (g) 0.944 н/д 0.026 н/д н/д 0.163 1.132 9.056
Glycine (g) 0.102 н/д 0.003 н/д н/д 0.042 0.147 1.176
Proline (g) 0.326 н/д 0.011 н/д н/д 0.049 0.387 3.096
Serine (g) 0.139 н/д 0.007 н/д н/д 0.094 0.24 1.92
Cholesterol (mg) 0.0 н/д 30.476 0.0 0.0 40.946 71.423 571.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 н/д 7.282 0.001 0.002 0.3 7.628 61.024
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.026 н/д 2.98 0.002 0.004 0.369 3.38 27.04
Polyunsaturated (g) 0.116 н/д 0.431 0.004 0.013 0.132 0.695 5.56