Рецепт Welsh Brownstone Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
milk
30.5g |
sugar
27.78g |
hersheys cocoa
0.83g |
butter
9.42g |
flour
23.44g |
vanilla extract
0.18g |
baking powder
0.19g |
baking soda
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 1.03 | 0.0 | 0.17 | 0.08 | 2.42 | 0.0 | 0.0 | 0.0 | 5.25 | 63.0 |
Total Fat (g) | 1.22 | 0.3 | 0.0 | 0.08 | 7.64 | 0.23 | 0.0 | 0.0 | 0.0 | 9.47 | 113.64 |
Carbohydrates (g) | 0.09 | 1.52 | 27.77 | 0.5 | 0.01 | 17.89 | 0.02 | 0.0 | 0.0 | 47.8 | 573.6 |
Ash (g) | 0.11 | 0.23 | 0.0 | н/д | 0.2 | 0.11 | 0.0 | 0.07 | 0.04 | 0.75 | 9.0 |
Calories (kcal) | 17.618 | 12.81 | 107.499 | 3.333 | 67.518 | 85.313 | 0.504 | 0.0 | 0.0 | 294.594 | 3535.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | 0.01 | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.6 | 19.2 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 9.34 | 27.43 | 0.01 | н/д | 1.49 | 2.79 | 0.09 | 0.0 | 0.0 | 41.16 | 493.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.59 | 27.75 | 0.0 | 0.01 | 0.06 | 0.02 | 0.0 | 0.0 | 29.52 | 354.24 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 6.53 | 36.295 | 0.278 | 0.0 | 2.26 | 3.516 | 0.019 | 0.0 | 0.0 | 48.897 | 586.764 |
Iron (mg) | 0.23 | 0.01 | 0.0 | 0.3 | 0.0 | 1.09 | 0.0 | 0.0 | 0.0 | 1.63 | 19.56 |
Magnesium (mg) | 1.478 | 3.355 | 0.0 | н/д | 0.188 | 5.156 | 0.021 | 0.0 | 0.0 | 10.199 | 122.388 |
Phosphorus (mg) | 23.531 | 28.975 | 0.0 | н/д | 2.26 | 25.313 | 0.011 | 0.0 | 0.0 | 80.089 | 961.068 |
Potassium (mg) | 16.509 | 45.75 | 0.556 | н/д | 2.26 | 25.078 | 0.259 | 0.0 | 0.0 | 90.411 | 1084.932 |
Sodium (mg) | 17.248 | 13.42 | 0.0 | 0.0 | 54.24 | 0.469 | 0.016 | 52.44 | 26.22 | 164.053 | 1968.636 |
Zinc (mg) | 0.14 | 0.13 | 0.0 | н/д | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.44 | 5.28 |
Copper (mg) | 0.012 | 0.003 | 0.0 | н/д | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.048 | 0.576 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.159 | 0.0 | 0.0 | 0.0 | 0.165 | 1.98 |
Selenium (mcg) | 3.9 | 1.0 | 0.2 | н/д | 0.1 | 7.9 | 0.0 | 0.0 | 0.0 | 13.1 | 157.2 |
Vitamin A, IU (IU) | 59.998 | 59.78 | 0.0 | 0.0 | 235.323 | 0.0 | 0.0 | 0.0 | 0.0 | 355.101 | 4261.212 |
Retinol (mcg) | 17.125 | 17.69 | 0.0 | н/д | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 98.001 | 1176.012 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 17.69 | 0.0 | н/д | 64.41 | 0.0 | 0.0 | 0.0 | 0.0 | 99.348 | 1192.176 |
Beta Carotene (mcg) | 1.232 | 0.61 | 0.0 | н/д | 14.878 | 0.0 | 0.0 | 0.0 | 0.0 | 16.72 | 200.64 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | н/д | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | 4.312 | 15.86 | н/д | н/д | 5.273 | н/д | н/д | н/д | н/д | 25.445 | 305.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | н/д | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 44.998 | 539.976 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 0.006 | 0.0 | н/д | 0.001 | 0.185 | 0.0 | 0.0 | 0.0 | 0.201 | 2.412 |
Riboflavin (mg) | 0.059 | 0.058 | 0.006 | н/д | 0.003 | 0.115 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Niacin (mg) | 0.009 | 0.027 | 0.0 | н/д | 0.004 | 1.383 | 0.001 | 0.0 | 0.0 | 1.423 | 17.076 |
Pantothenic acid (mg) | 0.177 | 0.11 | 0.0 | н/д | 0.01 | 0.103 | 0.0 | 0.0 | 0.0 | 0.401 | 4.812 |
Vitamin B-6 (mg) | 0.017 | 0.012 | 0.0 | н/д | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.039 | 0.468 |
Folate (mcg) | 5.79 | 1.525 | 0.0 | н/д | 0.283 | 42.891 | 0.0 | 0.0 | 0.0 | 50.489 | 605.868 |
Vitamin B-12 (mcg) | 0.16 | 0.13 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Choline (mg) | 30.9 | 5.4 | 0.0 | н/д | 1.8 | 2.4 | н/д | 0.0 | 0.0 | 40.5 | 486.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.021 | 0.012 | н/д | н/д | 0.001 | 0.03 | н/д | н/д | н/д | 0.065 | 0.78 |
Threonine (g) | 0.069 | 0.027 | н/д | н/д | 0.004 | 0.066 | н/д | н/д | н/д | 0.166 | 1.992 |
Isoleucine (g) | 0.083 | 0.058 | н/д | н/д | 0.005 | 0.084 | н/д | н/д | н/д | 0.23 | 2.76 |
Leucine (g) | 0.134 | 0.116 | н/д | н/д | 0.008 | 0.166 | н/д | н/д | н/д | 0.424 | 5.088 |
Lysine (g) | 0.112 | 0.088 | н/д | н/д | 0.007 | 0.054 | н/д | н/д | н/д | 0.261 | 3.132 |
Methionine (g) | 0.047 | 0.024 | н/д | н/д | 0.002 | 0.042 | н/д | н/д | н/д | 0.115 | 1.38 |
Cystine (g) | 0.033 | 0.037 | н/д | н/д | 0.001 | 0.052 | н/д | н/д | н/д | 0.122 | 1.464 |
Phenylalanine (g) | 0.084 | 0.052 | н/д | н/д | 0.004 | 0.122 | н/д | н/д | н/д | 0.261 | 3.132 |
Tyrosine (g) | 0.062 | 0.043 | н/д | н/д | 0.004 | 0.073 | н/д | н/д | н/д | 0.181 | 2.172 |
Valine (g) | 0.106 | 0.067 | н/д | н/д | 0.006 | 0.098 | н/д | н/д | н/д | 0.277 | 3.324 |
Arginine (g) | 0.101 | 0.031 | н/д | н/д | 0.003 | 0.098 | н/д | н/д | н/д | 0.233 | 2.796 |
Histidine (g) | 0.038 | 0.024 | н/д | н/д | 0.002 | 0.054 | н/д | н/д | н/д | 0.118 | 1.416 |
Alanine (g) | 0.091 | 0.034 | н/д | н/д | 0.003 | 0.077 | н/д | н/д | н/д | 0.205 | 2.46 |
Aspartic acid (g) | 0.164 | 0.095 | н/д | н/д | 0.006 | 0.103 | н/д | н/д | н/д | 0.367 | 4.404 |
Glutamic acid (g) | 0.207 | 0.238 | н/д | н/д | 0.017 | 0.816 | н/д | н/д | н/д | 1.277 | 15.324 |
Glycine (g) | 0.053 | 0.018 | н/д | н/д | 0.002 | 0.087 | н/д | н/д | н/д | 0.16 | 1.92 |
Proline (g) | 0.063 | 0.11 | н/д | н/д | 0.008 | 0.281 | н/д | н/д | н/д | 0.461 | 5.532 |
Serine (g) | 0.12 | 0.064 | н/д | н/д | 0.005 | 0.122 | н/д | н/д | н/д | 0.31 | 3.72 |
Cholesterol (mg) | 52.114 | 1.525 | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 73.884 | 886.608 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.382 | 0.192 | 0.0 | 0.0 | 4.837 | 0.038 | 0.0 | 0.0 | 0.0 | 5.449 | 65.388 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.469 | 0.085 | 0.0 | н/д | 1.979 | 0.021 | 0.0 | 0.0 | 0.0 | 2.555 | 30.66 |
Polyunsaturated (g) | 0.168 | 0.012 | 0.0 | н/д | 0.286 | 0.096 | 0.0 | 0.0 | 0.0 | 0.562 | 6.744 |