Рецепт Welchie's Donuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	eggs 12.32g	sugar 31.25g	milk 61.0g	nutmeg 0.56g	flour 31.25g	baking soda 0.57g	salt 0.75g	Всего в порции	Всего в рецепте
Protein (g)	1.55	0.0	2.06	0.0	3.23	0.0	0.0	6.83	54.64
Total Fat (g)	1.22	0.0	0.59	0.56	0.31	0.0	0.0	2.69	21.52
Carbohydrates (g)	0.09	31.24	3.04	0.0	23.85	0.0	0.0	58.23	465.84
Ash (g)	0.11	0.0	0.46	0.0	0.15	0.21	0.75	1.67	13.36
Calories (kcal)	17.618	120.938	25.62	4.973	113.75	0.0	0.0	282.898	2263.184
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.24
Fructose (g)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.08
Lactose (g)	0.01	н/д	3.17	н/д	н/д	н/д	н/д	3.19	25.52
Maltose (g)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.34	0.01	54.85	0.0	3.73	0.0	0.0	67.93	543.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	31.22	3.17	0.0	0.08	0.0	0.0	34.57	276.56
Galactose (g)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.8	6.4
Calcium (mg)	6.53	0.313	72.59	0.0	4.688	0.0	0.18	84.3	674.4
Iron (mg)	0.23	0.0	0.02	0.0	1.45	0.0	0.0	1.7	13.6
Magnesium (mg)	1.478	0.0	6.71	0.0	6.875	0.0	0.008	15.071	120.568
Phosphorus (mg)	23.531	0.0	57.95	0.0	33.75	0.0	0.0	115.231	921.848
Potassium (mg)	16.509	0.625	91.5	0.0	33.438	0.0	0.06	142.131	1137.048
Sodium (mg)	17.248	0.0	26.84	0.0	0.625	157.32	290.685	492.718	3941.744
Zinc (mg)	0.14	0.0	0.26	0.0	0.22	0.0	0.0	0.61	4.88
Copper (mg)	0.012	0.0	0.006	н/д	0.044	0.0	0.0	0.062	0.496
Manganese (mg)	0.005	0.0	0.0	н/д	0.213	0.0	0.001	0.218	1.744
Selenium (mcg)	3.9	0.2	2.0	0.0	10.6	0.0	0.0	16.7	133.6
Vitamin A, IU (IU)	59.998	0.0	119.56	0.0	0.0	0.0	0.0	179.558	1436.464
Retinol (mcg)	17.125	0.0	35.38	0.0	0.0	0.0	0.0	52.505	420.04
Vitamin A, RAE (mcg_RAE)	17.248	0.0	35.38	0.0	0.0	0.0	0.0	52.628	421.024
Beta Carotene (mcg)	1.232	0.0	1.22	0.0	0.0	0.0	0.0	2.452	19.616
Vitamin E (mg)	0.12	0.0	0.01	0.0	0.02	0.0	0.0	0.15	1.2
Vitamin D (IU)	4.312	н/д	31.72	н/д	н/д	н/д	н/д	36.032	288.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	40.779	0.0	0.0	0.0	5.625	0.0	0.0	46.404	371.232
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.02	н/д	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.06	н/д	0.0	н/д	0.12	н/д	н/д	0.18	1.44
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.0	0.012	0.0	0.247	0.0	0.0	0.268	2.144
Riboflavin (mg)	0.059	0.006	0.116	0.0	0.153	0.0	0.0	0.334	2.672
Niacin (mg)	0.009	0.0	0.055	0.0	1.844	0.0	0.0	1.907	15.256
Pantothenic acid (mg)	0.177	0.0	0.22	0.0	0.138	0.0	0.0	0.535	4.28
Vitamin B-6 (mg)	0.017	0.0	0.024	0.0	0.013	0.0	0.0	0.054	0.432
Folate (mcg)	5.79	0.0	3.05	0.0	57.188	0.0	0.0	66.028	528.224
Vitamin B-12 (mcg)	0.16	0.0	0.27	0.0	0.0	0.0	0.0	0.43	3.44
Choline (mg)	30.9	0.0	10.8	н/д	3.3	0.0	0.0	45.0	360.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	48.125	0.0	0.0	48.125	385.0
Tryptophan (g)	0.021	н/д	0.024	0.0	0.041	н/д	0.0	0.086	0.688
Threonine (g)	0.069	н/д	0.055	0.0	0.088	н/д	0.0	0.211	1.688
Isoleucine (g)	0.083	н/д	0.116	0.0	0.113	н/д	0.0	0.311	2.488
Leucine (g)	0.134	н/д	0.232	0.0	0.222	н/д	0.0	0.588	4.704
Lysine (g)	0.112	н/д	0.177	0.0	0.072	н/д	0.0	0.361	2.888
Methionine (g)	0.047	н/д	0.049	0.0	0.056	н/д	0.0	0.152	1.216
Cystine (g)	0.033	н/д	0.073	0.0	0.069	н/д	0.0	0.175	1.4
Phenylalanine (g)	0.084	н/д	0.104	0.0	0.163	н/д	0.0	0.35	2.8
Tyrosine (g)	0.062	н/д	0.085	0.0	0.097	н/д	0.0	0.244	1.952
Valine (g)	0.106	н/д	0.134	0.0	0.131	н/д	0.0	0.371	2.968
Arginine (g)	0.101	н/д	0.061	0.0	0.131	н/д	0.0	0.293	2.344
Histidine (g)	0.038	н/д	0.049	0.0	0.072	н/д	0.0	0.159	1.272
Alanine (g)	0.091	н/д	0.067	0.0	0.103	н/д	0.0	0.261	2.088
Aspartic acid (g)	0.164	н/д	0.189	0.0	0.138	н/д	0.0	0.49	3.92
Glutamic acid (g)	0.207	н/д	0.476	0.0	1.088	н/д	0.0	1.77	14.16
Glycine (g)	0.053	н/д	0.037	0.0	0.116	н/д	0.0	0.205	1.64
Proline (g)	0.063	н/д	0.22	0.0	0.375	н/д	0.0	0.657	5.256
Serine (g)	0.12	н/д	0.128	0.0	0.163	н/д	0.0	0.41	3.28
Cholesterol (mg)	52.114	0.0	3.05	0.0	0.0	0.0	0.0	55.164	441.312
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.382	0.0	0.384	0.506	0.05	0.0	0.0	1.322	10.576
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.469	0.0	0.171	0.027	0.028	0.0	0.0	0.695	5.56
Polyunsaturated (g)	0.168	0.0	0.024	0.0	0.128	0.0	0.0	0.32	2.56