Рецепт Weiner Schnitzel With Spaetzle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
veal scallops
36.85g |
salt
0.13g |
eggs
8.21g |
butter
18.92g |
lemon
2.56g |
eggs
8.21g |
flour
15.63g |
nutmeg
0.05g |
flour
10.42g |
pepper
0.02g |
bread crumbs
9.0g |
lemon juice
5.08g |
milk
10.17g |
salt
0.13g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.44 | 0.0 | 1.03 | 0.16 | 0.03 | 1.03 | 1.61 | 0.0 | 1.08 | 0.0 | 1.2 | 0.02 | 0.34 | 0.0 | 0.02 | 13.98 | 167.76 |
Total Fat (g) | 1.06 | 0.0 | 0.82 | 15.34 | 0.01 | 0.82 | 0.15 | 0.05 | 0.1 | 0.0 | 0.48 | 0.0 | 0.1 | 0.0 | 1.92 | 20.84 | 250.08 |
Carbohydrates (g) | 0.0 | 0.0 | 0.06 | 0.01 | 0.24 | 0.06 | 11.92 | 0.0 | 7.95 | 0.01 | 6.48 | 0.44 | 0.51 | 0.0 | 0.0 | 27.69 | 332.28 |
Ash (g) | 0.4 | 0.12 | 0.07 | 0.4 | 0.01 | 0.07 | 0.07 | 0.0 | 0.05 | 0.0 | 0.26 | 0.01 | 0.08 | 0.12 | 0.05 | 1.72 | 20.64 |
Calories (kcal) | 41.277 | 0.0 | 11.745 | 135.633 | 0.743 | 11.745 | 56.875 | 0.413 | 37.917 | 0.055 | 35.55 | 1.271 | 4.27 | 0.0 | 16.969 | 354.462 | 4253.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.37 | н/д | н/д | н/д | н/д | 5.37 | 64.44 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.0 | н/д | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | н/д | н/д | 0.24 | 2.88 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.53 | н/д | н/д | 0.55 | 6.6 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.17 | н/д | 0.0 | н/д | н/д | 0.19 | 2.28 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.98 | 0.0 | 6.23 | 3.0 | 2.28 | 6.23 | 1.86 | 0.0 | 1.24 | 0.0 | 0.59 | 4.61 | 9.14 | 0.0 | 0.38 | 63.54 | 762.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.06 | 0.01 | 0.06 | 0.06 | 0.04 | 0.0 | 0.03 | 0.0 | 0.56 | 0.12 | 0.53 | 0.0 | 0.0 | 1.48 | 17.76 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 5.528 | 0.03 | 4.353 | 4.54 | 0.666 | 4.353 | 2.344 | 0.0 | 1.563 | 0.095 | 16.47 | 0.356 | 12.098 | 0.03 | 0.568 | 52.993 | 635.916 |
Iron (mg) | 0.31 | 0.0 | 0.15 | 0.0 | 0.02 | 0.15 | 0.73 | 0.0 | 0.48 | 0.01 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 2.29 | 27.48 |
Magnesium (mg) | 9.214 | 0.001 | 0.986 | 0.378 | 0.205 | 0.986 | 3.438 | 0.0 | 2.292 | 0.042 | 3.87 | 0.305 | 1.118 | 0.001 | 0.047 | 22.882 | 274.584 |
Phosphorus (mg) | 77.763 | 0.0 | 15.687 | 4.54 | 0.41 | 15.687 | 16.875 | 0.0 | 11.25 | 0.037 | 14.85 | 0.305 | 9.658 | 0.0 | 0.568 | 167.632 | 2011.584 |
Potassium (mg) | 120.883 | 0.01 | 11.006 | 4.54 | 3.535 | 11.006 | 16.719 | 0.0 | 11.146 | 0.273 | 17.64 | 6.303 | 15.25 | 0.01 | 0.568 | 218.888 | 2626.656 |
Sodium (mg) | 31.695 | 48.448 | 11.499 | 108.96 | 0.051 | 11.499 | 0.313 | 0.0 | 0.208 | 0.01 | 65.88 | 0.051 | 4.473 | 48.448 | 13.632 | 345.165 | 4141.98 |
Zinc (mg) | 1.19 | 0.0 | 0.09 | 0.02 | 0.0 | 0.09 | 0.11 | 0.0 | 0.07 | 0.0 | 0.13 | 0.0 | 0.04 | 0.0 | 0.0 | 1.75 | 21.0 |
Copper (mg) | 0.041 | 0.0 | 0.008 | 0.0 | 0.001 | 0.008 | 0.022 | н/д | 0.015 | 0.0 | 0.023 | 0.002 | 0.001 | 0.0 | 0.0 | 0.121 | 1.452 |
Manganese (mg) | 0.011 | 0.0 | 0.003 | 0.0 | 0.001 | 0.003 | 0.106 | н/д | 0.071 | 0.001 | 0.083 | 0.001 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Selenium (mcg) | 3.2 | 0.0 | 2.6 | 0.2 | 0.0 | 2.6 | 5.3 | 0.0 | 3.5 | 0.0 | 2.3 | 0.0 | 0.3 | 0.0 | 0.0 | 20.0 | 240.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 472.728 | 0.564 | 39.999 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 1.017 | 19.927 | 0.0 | 59.143 | 633.44 | 7601.28 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 126.931 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | 15.88 | 171.541 | 2058.492 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 129.39 | 0.026 | 11.499 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.051 | 5.897 | 0.0 | 16.188 | 174.552 | 2094.624 |
Beta Carotene (mcg) | н/д | 0.0 | 0.821 | 29.888 | 0.077 | 0.821 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.153 | 0.203 | 0.0 | 3.739 | 35.737 | 428.844 |
Vitamin E (mg) | 0.1 | 0.0 | 0.08 | 0.44 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 0.78 | 9.36 |
Vitamin D (IU) | н/д | н/д | 2.875 | 10.593 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 5.287 | н/д | 1.325 | 22.955 | 275.46 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 27.186 | 0.0 | 0.282 | 27.186 | 2.813 | 0.0 | 1.875 | 0.044 | 0.0 | 0.458 | 0.0 | 0.0 | 0.0 | 59.843 | 718.116 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | н/д | 0.04 | 0.06 | н/д | 0.04 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.25 | 3.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
Thiamin (mg) | 0.029 | 0.0 | 0.006 | 0.002 | 0.001 | 0.006 | 0.123 | 0.0 | 0.082 | 0.0 | 0.087 | 0.002 | 0.002 | 0.0 | 0.0 | 0.341 | 4.092 |
Riboflavin (mg) | 0.103 | 0.0 | 0.039 | 0.006 | 0.001 | 0.039 | 0.077 | 0.0 | 0.051 | 0.0 | 0.036 | 0.001 | 0.019 | 0.0 | 0.001 | 0.372 | 4.464 |
Niacin (mg) | 2.886 | 0.0 | 0.006 | 0.008 | 0.003 | 0.006 | 0.922 | 0.0 | 0.615 | 0.0 | 0.597 | 0.005 | 0.009 | 0.0 | 0.001 | 5.056 | 60.672 |
Pantothenic acid (mg) | 0.505 | 0.0 | 0.118 | 0.021 | 0.005 | 0.118 | 0.069 | 0.0 | 0.046 | н/д | 0.05 | 0.005 | 0.037 | 0.0 | 0.003 | 0.975 | 11.7 |
Vitamin B-6 (mg) | 0.158 | 0.0 | 0.011 | 0.0 | 0.002 | 0.011 | 0.006 | 0.0 | 0.004 | 0.0 | 0.011 | 0.003 | 0.004 | 0.0 | 0.0 | 0.211 | 2.532 |
Folate (mcg) | 4.791 | 0.0 | 3.86 | 0.568 | 0.282 | 3.86 | 28.594 | 0.0 | 19.063 | 0.002 | 9.63 | 0.661 | 0.508 | 0.0 | 0.071 | 71.889 | 862.668 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.11 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.84 | 10.08 |
Choline (mg) | н/д | 0.0 | 20.6 | 3.6 | 0.1 | 20.6 | 1.6 | н/д | 1.1 | 0.0 | 1.3 | 0.3 | 1.8 | 0.0 | 0.4 | 51.5 | 618.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 16.042 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 47.484 | 569.808 |
Tryptophan (g) | 0.074 | 0.0 | 0.014 | 0.002 | н/д | 0.014 | 0.02 | 0.0 | 0.014 | н/д | 0.014 | н/д | 0.004 | 0.0 | 0.0 | 0.156 | 1.872 |
Threonine (g) | 0.324 | 0.0 | 0.046 | 0.008 | н/д | 0.046 | 0.044 | 0.0 | 0.029 | н/д | 0.039 | н/д | 0.009 | 0.0 | 0.001 | 0.546 | 6.552 |
Isoleucine (g) | 0.369 | 0.0 | 0.055 | 0.009 | н/д | 0.055 | 0.056 | 0.0 | 0.038 | н/д | 0.049 | н/д | 0.019 | 0.0 | 0.001 | 0.651 | 7.812 |
Leucine (g) | 0.593 | 0.0 | 0.09 | 0.015 | н/д | 0.09 | 0.111 | 0.0 | 0.074 | н/д | 0.086 | н/д | 0.039 | 0.0 | 0.002 | 1.099 | 13.188 |
Lysine (g) | 0.612 | 0.0 | 0.075 | 0.013 | н/д | 0.075 | 0.036 | 0.0 | 0.024 | н/д | 0.039 | н/д | 0.029 | 0.0 | 0.002 | 0.904 | 10.848 |
Methionine (g) | 0.173 | 0.0 | 0.031 | 0.004 | н/д | 0.031 | 0.028 | 0.0 | 0.019 | н/д | 0.021 | н/д | 0.008 | 0.0 | 0.0 | 0.316 | 3.792 |
Cystine (g) | 0.085 | 0.0 | 0.022 | 0.002 | н/д | 0.022 | 0.034 | 0.0 | 0.023 | н/д | 0.025 | н/д | 0.012 | 0.0 | 0.0 | 0.226 | 2.712 |
Phenylalanine (g) | 0.302 | 0.0 | 0.056 | 0.008 | н/д | 0.056 | 0.081 | 0.0 | 0.054 | н/д | 0.059 | н/д | 0.017 | 0.0 | 0.001 | 0.635 | 7.62 |
Tyrosine (g) | 0.236 | 0.0 | 0.041 | 0.008 | н/д | 0.041 | 0.048 | 0.0 | 0.032 | н/д | 0.036 | н/д | 0.014 | 0.0 | 0.001 | 0.457 | 5.484 |
Valine (g) | 0.413 | 0.0 | 0.071 | 0.011 | н/д | 0.071 | 0.066 | 0.0 | 0.044 | н/д | 0.054 | н/д | 0.022 | 0.0 | 0.001 | 0.753 | 9.036 |
Arginine (g) | 0.439 | 0.0 | 0.067 | 0.006 | н/д | 0.067 | 0.066 | 0.0 | 0.044 | н/д | 0.05 | н/д | 0.01 | 0.0 | 0.001 | 0.749 | 8.988 |
Histidine (g) | 0.269 | 0.0 | 0.025 | 0.004 | н/д | 0.025 | 0.036 | 0.0 | 0.024 | н/д | 0.027 | н/д | 0.008 | 0.0 | 0.0 | 0.419 | 5.028 |
Alanine (g) | 0.442 | 0.0 | 0.061 | 0.006 | н/д | 0.061 | 0.052 | 0.0 | 0.034 | н/д | 0.043 | н/д | 0.011 | 0.0 | 0.001 | 0.711 | 8.532 |
Aspartic acid (g) | 0.641 | 0.0 | 0.109 | 0.011 | н/д | 0.109 | 0.069 | 0.0 | 0.046 | н/д | 0.069 | н/д | 0.032 | 0.0 | 0.001 | 1.088 | 13.056 |
Glutamic acid (g) | 1.179 | 0.0 | 0.138 | 0.034 | н/д | 0.138 | 0.544 | 0.0 | 0.363 | н/д | 0.371 | н/д | 0.079 | 0.0 | 0.004 | 2.85 | 34.2 |
Glycine (g) | 0.383 | 0.0 | 0.035 | 0.004 | н/д | 0.035 | 0.058 | 0.0 | 0.039 | н/д | 0.044 | н/д | 0.006 | 0.0 | 0.0 | 0.605 | 7.26 |
Proline (g) | 0.31 | 0.0 | 0.042 | 0.015 | н/д | 0.042 | 0.188 | 0.0 | 0.125 | н/д | 0.123 | н/д | 0.037 | 0.0 | 0.002 | 0.883 | 10.596 |
Serine (g) | 0.28 | 0.0 | 0.08 | 0.009 | н/д | 0.08 | 0.081 | 0.0 | 0.054 | н/д | 0.059 | н/д | 0.021 | 0.0 | 0.001 | 0.666 | 7.992 |
Cholesterol (mg) | 30.589 | 0.0 | 34.742 | 40.671 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 5.088 | 146.342 | 1756.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.317 | 0.0 | 0.255 | 9.717 | 0.001 | 0.255 | 0.025 | 0.042 | 0.017 | 0.0 | 0.108 | 0.0 | 0.064 | 0.0 | 1.216 | 12.016 | 144.192 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.72 | н/д | н/д | 0.0 | н/д | 0.74 | 8.88 |
Monounsaturated Fat (g) | 0.339 | 0.0 | 0.313 | 3.976 | 0.0 | 0.313 | 0.014 | 0.002 | 0.009 | 0.0 | 0.092 | 0.0 | 0.028 | 0.0 | 0.497 | 5.585 | 67.02 |
Polyunsaturated (g) | 0.111 | 0.0 | 0.112 | 0.575 | 0.002 | 0.112 | 0.064 | 0.0 | 0.043 | 0.0 | 0.185 | 0.0 | 0.004 | 0.0 | 0.072 | 1.28 | 15.36 |