Рецепт Weight Watchers Strawberry Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	graham cracker pie crust 30.5g	strawberry jello 14.17g	strawberries 142.88g	cornstarch 0.45g	Всего в порции	Всего в рецепте
Protein (g)	1.56	1.11	0.96	0.0	3.62	21.72
Total Fat (g)	7.57	0.0	0.43	0.0	8.0	48.0
Carbohydrates (g)	19.61	12.82	10.97	0.41	43.81	262.86
Ash (g)	0.42	0.1	0.57	0.0	1.1	6.6
Calories (kcal)	152.805	53.975	45.722	1.695	254.197	1525.182
Starch (g)	10.94	н/д	0.06	н/д	11.0	66.0
Sucrose (g)	5.53	н/д	0.67	н/д	6.2	37.2
Glucose (dextrose) (g)	0.0	н/д	2.84	н/д	2.84	17.04
Fructose (g)	0.0	н/д	3.49	н/д	3.49	20.94
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.33	0.14	129.95	0.04	131.46	788.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.53	12.19	6.99	0.0	24.71	148.26
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	2.9	0.0	3.4	20.4
Calcium (mg)	8.845	0.425	22.861	0.009	32.14	192.84
Iron (mg)	0.79	0.02	0.59	0.0	1.4	8.4
Magnesium (mg)	7.015	0.283	18.574	0.013	25.886	155.316
Phosphorus (mg)	35.685	19.975	34.291	0.058	90.009	540.054
Potassium (mg)	34.465	0.992	218.606	0.013	254.076	1524.456
Sodium (mg)	127.185	66.017	1.429	0.04	194.671	1168.026
Zinc (mg)	0.38	0.0	0.2	0.0	0.58	3.48
Copper (mg)	0.067	0.017	0.071	0.0	0.156	0.936
Manganese (mg)	0.393	0.001	0.557	0.0	0.952	5.712
Selenium (mcg)	0.8	0.9	0.6	0.0	2.3	13.8
Vitamin A, IU (IU)	0.0	0.0	17.146	0.0	17.146	102.876
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.429	0.0	1.429	8.574
Beta Carotene (mcg)	0.0	0.0	10.002	0.0	10.002	60.012
Vitamin E (mg)	0.56	0.0	0.41	0.0	0.98	5.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.355	0.0	37.149	0.0	40.504	243.024
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.11	0.0	0.11	0.66
Tocopherol, delta (mg)	н/д	н/д	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	84.0	0.0	84.0	504.0
Thiamin (mg)	0.055	0.0	0.029	0.0	0.083	0.498
Riboflavin (mg)	0.064	0.006	0.029	0.0	0.098	0.588
Niacin (mg)	0.982	0.001	0.557	0.0	1.541	9.246
Pantothenic acid (mg)	0.055	0.001	0.186	0.0	0.242	1.452
Vitamin B-6 (mg)	0.024	0.0	0.071	0.0	0.096	0.576
Folate (mcg)	19.825	0.425	34.291	0.0	54.541	327.246
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.4	0.5	8.1	0.0	14.0	84.0
Folic acid (mcg)	14.03	0.0	0.0	0.0	14.03	84.18
Tryptophan (g)	0.018	0.0	0.014	0.0	0.033	0.198
Threonine (g)	0.04	0.021	0.029	0.0	0.09	0.54
Isoleucine (g)	0.055	0.017	0.029	0.0	0.101	0.606
Leucine (g)	0.104	0.035	0.043	0.0	0.182	1.092
Lysine (g)	0.043	0.05	0.043	0.0	0.135	0.81
Methionine (g)	0.021	0.009	0.0	0.0	0.03	0.18
Cystine (g)	0.04	0.0	0.014	0.0	0.054	0.324
Phenylalanine (g)	0.067	0.026	0.029	0.0	0.121	0.726
Tyrosine (g)	0.021	0.004	0.029	0.0	0.054	0.324
Valine (g)	0.064	0.03	0.029	0.0	0.122	0.732
Arginine (g)	0.055	0.096	0.043	0.0	0.194	1.164
Histidine (g)	0.031	0.01	0.014	0.0	0.055	0.33
Alanine (g)	0.046	0.116	0.043	0.0	0.205	1.23
Aspartic acid (g)	0.064	0.077	0.214	0.0	0.355	2.13
Glutamic acid (g)	0.482	0.126	0.143	0.0	0.751	4.506
Glycine (g)	0.052	0.276	0.043	0.0	0.371	2.226
Proline (g)	0.165	0.179	0.029	0.0	0.372	2.232
Serine (g)	0.067	0.038	0.043	0.0	0.148	0.888
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.525	0.0	0.029	0.0	1.554	9.324
Phytosterols (mg)	н/д	н/д	17.146	н/д	17.146	102.876
Monounsaturated Fat (g)	5.164	0.0	0.057	0.0	5.221	31.326
Polyunsaturated (g)	0.509	0.0	0.229	0.0	0.738	4.428