Рецепт Weight Watchers Pudding Pie Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	graham cracker crust 28.35g	vanilla pudding 50.0g	cream 11.1g	fruit 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.45	0.0	0.3	н/д	1.75	1.75
Total Fat (g)	7.04	0.3	2.14	н/д	9.48	9.48
Carbohydrates (g)	18.23	46.45	0.41	н/д	65.09	65.09
Ash (g)	0.39	1.95	0.06	н/д	2.41	2.41
Calories (kcal)	142.034	188.5	21.645	н/д	352.179	352.179
Starch (g)	10.17	н/д	н/д	н/д	10.17	10.17
Sucrose (g)	5.14	н/д	н/д	н/д	5.14	5.14
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.24	1.3	8.19	н/д	10.73	10.73
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.14	46.45	0.02	н/д	51.61	51.61
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	н/д	0.5	0.5
Calcium (mg)	8.222	6.0	10.656	н/д	24.878	24.878
Iron (mg)	0.74	0.01	0.0	н/д	0.75	0.75
Magnesium (mg)	6.521	0.5	0.999	н/д	8.02	8.02
Phosphorus (mg)	33.17	352.5	8.88	н/д	394.55	394.55
Potassium (mg)	32.036	6.0	13.542	н/д	51.578	51.578
Sodium (mg)	118.22	720.5	4.44	н/д	843.16	843.16
Zinc (mg)	0.35	0.03	0.03	н/д	0.41	0.41
Copper (mg)	0.062	0.045	0.001	н/д	0.108	0.108
Manganese (mg)	0.366	0.0	0.0	н/д	0.366	0.366
Selenium (mcg)	0.7	0.4	0.1	н/д	1.2	1.2
Vitamin A, IU (IU)	0.0	1.0	72.816	н/д	73.816	73.816
Retinol (mcg)	0.0	0.5	19.758	н/д	20.258	20.258
Vitamin A, RAE (mcg_RAE)	0.0	0.5	20.091	н/д	20.591	20.591
Beta Carotene (mcg)	0.0	0.0	4.107	н/д	4.107	4.107
Vitamin E (mg)	0.52	0.01	0.06	н/д	0.6	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	3.119	0.0	0.0	н/д	3.119	3.119
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	н/д	0.1	0.1
Thiamin (mg)	0.051	0.0	0.003	н/д	0.054	0.054
Riboflavin (mg)	0.06	0.015	0.017	н/д	0.091	0.091
Niacin (mg)	0.913	0.005	0.007	н/д	0.925	0.925
Pantothenic acid (mg)	0.051	0.015	0.031	н/д	0.097	0.097
Vitamin B-6 (mg)	0.023	0.0	0.003	н/д	0.026	0.026
Folate (mcg)	18.428	0.0	0.222	н/д	18.65	18.65
Vitamin B-12 (mcg)	0.0	0.01	0.02	н/д	0.03	0.03
Choline (mg)	5.0	0.6	1.9	н/д	7.4	7.4
Folic acid (mcg)	13.041	0.0	0.0	н/д	13.041	13.041
Tryptophan (g)	0.017	н/д	0.004	н/д	0.021	0.021
Threonine (g)	0.037	н/д	0.013	н/д	0.05	0.05
Isoleucine (g)	0.051	н/д	0.018	н/д	0.069	0.069
Leucine (g)	0.096	н/д	0.029	н/д	0.125	0.125
Lysine (g)	0.04	н/д	0.023	н/д	0.063	0.063
Methionine (g)	0.02	н/д	0.008	н/д	0.028	0.028
Cystine (g)	0.037	н/д	0.003	н/д	0.04	0.04
Phenylalanine (g)	0.062	н/д	0.014	н/д	0.077	0.077
Tyrosine (g)	0.02	н/д	0.014	н/д	0.034	0.034
Valine (g)	0.06	н/д	0.02	н/д	0.08	0.08
Arginine (g)	0.051	н/д	0.011	н/д	0.062	0.062
Histidine (g)	0.028	н/д	0.008	н/д	0.036	0.036
Alanine (g)	0.043	н/д	0.01	н/д	0.053	0.053
Aspartic acid (g)	0.06	н/д	0.023	н/д	0.083	0.083
Glutamic acid (g)	0.448	н/д	0.063	н/д	0.511	0.511
Glycine (g)	0.048	н/д	0.007	н/д	0.055	0.055
Proline (g)	0.153	н/д	0.029	н/д	0.182	0.182
Serine (g)	0.062	н/д	0.017	н/д	0.079	0.079
Cholesterol (mg)	0.0	0.0	7.326	н/д	7.326	7.326
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.418	0.215	1.334	н/д	2.967	2.967
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.8	0.06	0.619	н/д	5.479	5.479
Polyunsaturated (g)	0.473	0.005	0.08	н/д	0.558	0.558