Это предварительный просмотр рецепта "Weight Watchers Chopped Cauliflower Salad".

Рецепт Weight Watchers Chopped Cauliflower Salad
by Recipe Kitchen

Weight Watchers Chopped Cauliflower Salad

Delicious Light and Healthy Weight Watchers Points Plus Chopped Cauliflower Salad.

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Avg. 4.5/5 2 голоса
Подготовка: США American
  Порций: 6 Servings

Ингредиенты

  • 5 tablespoons reduced-fat mayonnaise
  • 2 tablespoons cider vinegar
  • 1 small shallot, finely chopped
  • 1/2 teaspoon caraway seeds, (optional)
  • 1/4 teaspoon freshly ground pepper
  • 3 cups chopped cauliflower florets
  • 2 cups chopped heart of romaine
  • 1 tart-sweet red apple, chopped

Инструкции

  1. Whisk mayonnaise, vinegar, shallot, caraway seeds (if using) and pepper in a large bowl until smooth. Add cauliflower, romaine and apple; toss to coat.
  2. Makes 6 servings. Serving size (1 Cup)
  3. Nutritional Info Per Serving: 54 calories; 2 g fat; 0 mg cholesterol; 9 g carbs; 2 g protein;
  4. 2 g fiber; 128 mg sodium