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Ингредиенты
- 4 teaspoon diet butter
- 1 1/3 c. dry powdered lowfat milk
- 5 pkg. Equal
- 4 teaspoon cocoa, unsweetened
- 4 teaspoon sugar
- 2 teaspoon vanilla
- 6 tbsp. water
Инструкции
- Cook all on medium heat till boiling. Cook 8 more min till it thickens, stirring constantly. Pour into Pam-sprayed dish and chill. Makes 4 servings. (1 serving = 1/2 fat, 1 M, 25 O.C.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 471g | |
| Calories 378 | |
| Calories from Fat 143 | 38% |
| Total Fat 16.25g | 20% |
| Saturated Fat 9.85g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 293mg | 12% |
| Potassium 534mg | 15% |
| Total Carbs 42.17g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 37.74g | 25% |
| Protein 12.26g | 20% |
