Рецепт Weight Watcher's Chocolate Peanut Butter Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham cracker
56.0g |
butter
4.14g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 3.91 | 0.04 | 3.95 | 31.6 |
| Total Fat (g) | 5.6 | 3.36 | 8.96 | 71.68 |
| Carbohydrates (g) | 42.67 | 0.0 | 42.67 | 341.36 |
| Ash (g) | 1.57 | 0.09 | 1.66 | 13.28 |
| Calories (kcal) | 237.44 | 29.693 | 267.133 | 2137.064 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.02 | 0.66 | 2.67 | 21.36 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.88 | 0.0 | 12.88 | 103.04 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 1.9 | 15.2 |
| Calcium (mg) | 44.24 | 0.994 | 45.234 | 361.872 |
| Iron (mg) | 2.31 | 0.0 | 2.31 | 18.48 |
| Magnesium (mg) | 33.04 | 0.083 | 33.123 | 264.984 |
| Phosphorus (mg) | 113.12 | 0.994 | 114.114 | 912.912 |
| Potassium (mg) | 99.12 | 0.994 | 100.114 | 800.912 |
| Sodium (mg) | 369.04 | 23.854 | 392.894 | 3143.152 |
| Zinc (mg) | 1.09 | 0.0 | 1.09 | 8.72 |
| Copper (mg) | 0.017 | 0.0 | 0.017 | 0.136 |
| Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.0 | 103.49 | 103.49 | 827.92 |
| Retinol (mcg) | н/д | 27.788 | 27.788 | 222.304 |
| Vitamin A, RAE (mcg_RAE) | н/д | 28.326 | 28.326 | 226.608 |
| Beta Carotene (mcg) | н/д | 6.543 | 6.543 | 52.344 |
| Vitamin E (mg) | н/д | 0.1 | 0.1 | 0.8 |
| Vitamin D (IU) | н/д | 2.319 | 2.319 | 18.552 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.129 | 0.0 | 0.129 | 1.032 |
| Riboflavin (mg) | 0.134 | 0.001 | 0.136 | 1.088 |
| Niacin (mg) | 2.117 | 0.002 | 2.118 | 16.944 |
| Pantothenic acid (mg) | н/д | 0.005 | 0.005 | 0.04 |
| Vitamin B-6 (mg) | 0.056 | 0.0 | 0.056 | 0.448 |
| Folate (mcg) | 25.76 | 0.124 | 25.884 | 207.072 |
| Vitamin B-12 (mcg) | н/д | 0.01 | 0.01 | 0.08 |
| Choline (mg) | н/д | 0.8 | 0.8 | 6.4 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.002 | 0.002 | 0.016 |
| Isoleucine (g) | н/д | 0.002 | 0.002 | 0.016 |
| Leucine (g) | н/д | 0.003 | 0.003 | 0.024 |
| Lysine (g) | н/д | 0.003 | 0.003 | 0.024 |
| Methionine (g) | н/д | 0.001 | 0.001 | 0.008 |
| Cystine (g) | н/д | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.002 | 0.002 | 0.016 |
| Tyrosine (g) | н/д | 0.002 | 0.002 | 0.016 |
| Valine (g) | н/д | 0.002 | 0.002 | 0.016 |
| Arginine (g) | н/д | 0.001 | 0.001 | 0.008 |
| Histidine (g) | н/д | 0.001 | 0.001 | 0.008 |
| Alanine (g) | н/д | 0.001 | 0.001 | 0.008 |
| Aspartic acid (g) | н/д | 0.002 | 0.002 | 0.016 |
| Glutamic acid (g) | н/д | 0.007 | 0.007 | 0.056 |
| Glycine (g) | н/д | 0.001 | 0.001 | 0.008 |
| Proline (g) | н/д | 0.003 | 0.003 | 0.024 |
| Serine (g) | н/д | 0.002 | 0.002 | 0.016 |
| Cholesterol (mg) | 0.0 | 8.904 | 8.904 | 71.232 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.874 | 2.127 | 3.001 | 24.008 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.016 | 0.87 | 2.886 | 23.088 |
| Polyunsaturated (g) | 0.258 | 0.126 | 0.383 | 3.064 |