Рецепт Weight Control Oatmeal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Quaker lower sugar instant oatmeal

Quaker take heart instant oatmeal

Quaker weight control instant oatmeal

Bacon Sandwiches

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	quaker 9.0g	quaker 9.0g	quaker 9.0g	Всего в порции	Всего в рецепте
Protein (g)	0.74	0.74	0.74	2.21	2.21
Total Fat (g)	0.25	0.25	0.25	0.76	0.76
Carbohydrates (g)	7.34	7.34	7.34	22.01	22.01
Ash (g)	н/д	н/д	н/д	0.0	0.0
Calories (kcal)	34.83	34.83	34.83	104.49	104.49
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.52	0.52	0.52	1.57	1.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.08	0.08	0.24	0.24
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.4	1.1	1.1
Calcium (mg)	0.99	0.99	0.99	2.97	2.97
Iron (mg)	0.13	0.13	0.13	0.4	0.4
Magnesium (mg)	11.79	11.79	11.79	35.37	35.37
Phosphorus (mg)	32.4	32.4	32.4	97.2	97.2
Potassium (mg)	26.1	26.1	26.1	78.3	78.3
Sodium (mg)	29.34	29.34	29.34	88.02	88.02
Zinc (mg)	0.27	0.27	0.27	0.81	0.81
Copper (mg)	0.041	0.041	0.041	0.122	0.122
Manganese (mg)	н/д	н/д	н/д	0.0	0.0
Selenium (mcg)	2.2	2.2	2.2	6.6	6.6
Vitamin A, IU (IU)	н/д	н/д	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.11	0.11	0.11	0.33	0.33
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.005	0.005	0.005	0.016	0.016
Riboflavin (mg)	0.015	0.015	0.015	0.046	0.046
Niacin (mg)	0.703	0.703	0.703	2.109	2.109
Pantothenic acid (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.014	0.014	0.014	0.041	0.041
Folate (mcg)	1.89	1.89	1.89	5.67	5.67
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	2.9	2.9	8.7	8.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.051	0.051	0.051	0.154	0.154
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.093	0.093	0.093	0.278	0.278
Polyunsaturated (g)	0.089	0.089	0.089	0.267	0.267