Рецепт Weese's Corn Bread Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cornmeal
26.5g 		flour
20.83g 		milk
40.67g 		shortening
10.67g 		celery
11.24g 		onion
18.0g 		sugar
2.1g 		baking powder
2.3g 		bell pepper
8.13g 		salt
0.07g 		Всего в порции Всего в рецепте
Protein (g) 1.92 2.15 1.37 0.0 0.08 0.2 0.0 0.0 0.08 0.0 5.8 34.8
Total Fat (g) 0.47 0.2 0.39 10.67 0.02 0.02 0.0 0.0 0.02 0.0 11.8 70.8
Carbohydrates (g) 20.97 15.9 2.03 0.0 0.33 1.68 2.1 0.0 0.49 0.0 43.51 261.06
Ash (g) 0.14 0.1 0.31 0.0 0.08 0.06 0.0 0.85 0.04 0.07 1.65 9.9
Calories (kcal) 97.785 75.833 17.08 94.293 1.798 7.2 8.127 0.0 2.521 0.0 304.637 1827.822
Starch (g) 19.5 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 19.5 117.0
Sucrose (g) 0.19 н/д 0.0 н/д 0.01 0.18 н/д н/д 0.0 н/д 0.38 2.28
Glucose (dextrose) (g) 0.15 н/д 0.0 н/д 0.06 0.35 н/д н/д 0.16 н/д 0.73 4.38
Fructose (g) 0.05 н/д 0.0 н/д 0.06 0.23 н/д н/д 0.18 н/д 0.52 3.12
Lactose (g) 0.0 н/д 2.11 н/д 0.0 0.0 н/д н/д 0.0 н/д 2.11 12.66
Maltose (g) 0.05 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 2.48 36.57 0.0 10.72 16.04 0.0 0.0 7.5 0.0 76.3 457.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.06 2.11 0.0 0.21 0.76 2.1 0.0 0.34 0.0 6.02 36.12
Galactose (g) 0.0 н/д 0.0 н/д 0.07 0.0 н/д н/д 0.0 н/д 0.07 0.42
Dietary Fiber (g) 1.1 0.6 0.0 0.0 0.2 0.3 0.0 0.0 0.2 0.0 2.3 13.8
Calcium (mg) 0.795 3.125 48.393 0.0 4.494 4.14 0.021 0.0 0.569 0.016 61.554 369.324
Iron (mg) 0.29 0.97 0.01 0.0 0.02 0.04 0.0 0.0 0.03 0.0 1.37 8.22
Magnesium (mg) 9.275 4.583 4.473 0.0 1.236 1.8 0.0 0.0 0.976 0.001 22.344 134.064
Phosphorus (mg) 27.825 22.5 38.633 0.0 2.697 5.22 0.0 0.0 2.114 0.0 98.989 593.934
Potassium (mg) 40.28 22.292 61.0 0.0 29.214 26.28 0.042 0.0 17.158 0.005 196.271 1177.626
Sodium (mg) 1.855 0.417 17.893 0.0 8.989 0.72 0.0 629.28 0.325 25.839 685.318 4111.908
Zinc (mg) 0.19 0.15 0.17 0.0 0.01 0.03 0.0 0.0 0.02 0.0 0.57 3.42
Copper (mg) 0.021 0.029 0.004 0.0 0.004 0.007 0.0 0.0 0.002 0.0 0.068 0.408
Manganese (mg) 0.048 0.142 0.0 н/д 0.011 0.023 0.0 0.0 0.009 0.0 0.233 1.398
Selenium (mcg) 3.1 7.1 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 11.6 69.6
Vitamin A, IU (IU) 56.71 0.0 79.707 0.0 50.451 0.36 0.0 0.0 254.602 0.0 441.83 2650.98
Retinol (mcg) 0.0 0.0 23.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.587 141.522
Vitamin A, RAE (mcg_RAE) 2.915 0.0 23.587 0.0 2.472 0.0 0.0 0.0 12.767 0.0 41.74 250.44
Beta Carotene (mcg) 25.705 0.0 0.813 0.0 30.338 0.18 0.0 0.0 132.058 0.0 189.094 1134.564
Vitamin E (mg) 0.04 0.01 0.0 0.09 0.03 0.0 0.0 0.0 0.13 0.0 0.31 1.86
Vitamin D (IU) н/д н/д 21.147 н/д н/д н/д н/д н/д н/д н/д 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 359.075 3.75 0.0 0.0 31.799 0.72 0.0 0.0 4.147 0.0 399.491 2396.946
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.16 0.08 0.0 3.14 0.0 0.0 н/д н/д 0.01 н/д 3.39 20.34
Tocopherol, delta (mg) 0.01 0.0 0.0 1.78 0.0 0.0 н/д н/д 0.0 н/д 1.79 10.74
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 1.3 0.0 0.0 10.4 0.0 12.1 72.6
Thiamin (mg) 0.037 0.165 0.008 0.0 0.002 0.009 0.0 0.0 0.004 0.0 0.225 1.35
Riboflavin (mg) 0.013 0.102 0.077 0.0 0.007 0.005 0.0 0.0 0.007 0.0 0.212 1.272
Niacin (mg) 0.265 1.229 0.037 0.0 0.036 0.022 0.0 0.0 0.08 0.0 1.668 10.008
Pantothenic acid (mg) 0.074 0.092 0.146 0.0 0.028 0.022 0.0 0.0 0.026 0.0 0.388 2.328
Vitamin B-6 (mg) 0.053 0.008 0.016 0.0 0.008 0.022 0.0 0.0 0.024 0.0 0.131 0.786
Folate (mcg) 7.95 38.125 2.033 0.0 4.045 3.42 0.0 0.0 3.741 0.0 59.314 355.884
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) 2.9 2.2 7.2 н/д 0.7 1.1 0.0 0.0 0.5 0.0 14.5 87.0
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.011 0.027 0.016 0.0 0.001 0.002 н/д н/д 0.001 0.0 0.058 0.348
Threonine (g) 0.048 0.058 0.037 0.0 0.002 0.004 н/д н/д 0.003 0.0 0.152 0.912
Isoleucine (g) 0.066 0.075 0.077 0.0 0.002 0.002 н/д н/д 0.002 0.0 0.224 1.344
Leucine (g) 0.273 0.148 0.155 0.0 0.003 0.005 н/д н/д 0.003 0.0 0.587 3.522
Lysine (g) 0.029 0.048 0.118 0.0 0.003 0.007 н/д н/д 0.003 0.0 0.209 1.254
Methionine (g) 0.045 0.038 0.033 0.0 0.001 0.0 н/д н/д 0.001 0.0 0.117 0.702
Cystine (g) 0.042 0.046 0.049 0.0 0.0 0.0 н/д н/д 0.002 0.0 0.139 0.834
Phenylalanine (g) 0.098 0.108 0.069 0.0 0.002 0.005 н/д н/д 0.004 0.0 0.287 1.722
Tyrosine (g) 0.05 0.065 0.057 0.0 0.001 0.002 н/д н/д 0.001 0.0 0.176 1.056
Valine (g) 0.09 0.088 0.089 0.0 0.003 0.004 н/д н/д 0.002 0.0 0.276 1.656
Arginine (g) 0.064 0.088 0.041 0.0 0.002 0.018 н/д н/д 0.003 0.0 0.215 1.29
Histidine (g) 0.048 0.048 0.033 0.0 0.001 0.002 н/д н/д 0.002 0.0 0.133 0.798
Alanine (g) 0.151 0.069 0.045 0.0 0.002 0.004 н/д н/д 0.002 0.0 0.273 1.638
Aspartic acid (g) 0.125 0.092 0.126 0.0 0.013 0.016 н/д н/д 0.023 0.0 0.395 2.37
Glutamic acid (g) 0.392 0.725 0.317 0.0 0.01 0.047 н/д н/д 0.017 0.0 1.508 9.048
Glycine (g) 0.058 0.077 0.024 0.0 0.002 0.005 н/д н/д 0.002 0.0 0.17 1.02
Proline (g) 0.201 0.25 0.146 0.0 0.002 0.002 н/д н/д 0.002 0.0 0.603 3.618
Serine (g) 0.093 0.108 0.085 0.0 0.002 0.004 н/д н/д 0.004 0.0 0.296 1.776
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.033 12.198
Trans Fat (g) 0.0 н/д н/д 3.565 н/д н/д н/д н/д н/д н/д 3.565 21.39
Saturated Fat (g) 0.05 0.033 0.256 2.479 0.004 0.007 0.0 0.0 0.002 0.0 2.833 16.998
Phytosterols (mg) н/д н/д н/д н/д 0.674 2.7 н/д н/д н/д 0.0 3.374 20.244
Monounsaturated Fat (g) 0.093 0.019 0.114 6.873 0.003 0.002 0.0 0.0 0.0 0.0 7.103 42.618
Polyunsaturated (g) 0.193 0.085 0.016 0.743 0.009 0.004 0.0 0.0 0.006 0.0 1.057 6.342