Рецепт Weeknight Meat Sauce with Rigatoni (Pressure Cooker) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
onion
99.0g |
pepper
0.0g |
salt
0.0g |
garlics
7.83g |
pepper
0.64g |
oregano
1.0g |
tomatoes paste
16.38g |
beef
453.59g |
water
829.5g |
basil
0.32g |
parmesan
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | н/д | н/д | 0.5 | 0.01 | 0.11 | 0.71 | 84.32 | 0.0 | 0.01 | 10.15 | 96.9 | 96.9 |
Total Fat (g) | 13.5 | 0.1 | н/д | н/д | 0.04 | 0.0 | 0.1 | 0.08 | 68.04 | 0.0 | 0.0 | 7.34 | 89.2 | 89.2 |
Carbohydrates (g) | 0.0 | 9.25 | н/д | н/д | 2.59 | 0.04 | 0.64 | 3.1 | 0.0 | 0.0 | 0.01 | 0.91 | 16.54 | 16.54 |
Ash (g) | 0.0 | 0.35 | н/д | н/д | 0.12 | 0.0 | 0.07 | 0.46 | 4.13 | 0.83 | 0.0 | 1.72 | 7.67 | 7.67 |
Calories (kcal) | 119.34 | 39.6 | н/д | н/д | 11.667 | 0.198 | 3.06 | 13.432 | 975.219 | 0.0 | 0.074 | 111.328 | 1273.917 | 1273.917 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Sucrose (g) | н/д | 0.98 | н/д | н/д | н/д | 0.0 | 0.01 | 0.05 | н/д | н/д | 0.0 | н/д | 1.04 | 1.04 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | н/д | н/д | 0.01 | 0.02 | 0.94 | н/д | н/д | 0.0 | н/д | 2.92 | 2.92 |
Fructose (g) | н/д | 1.28 | н/д | н/д | н/д | 0.01 | 0.01 | 0.96 | н/д | н/д | 0.0 | н/д | 2.26 | 2.26 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 88.22 | н/д | н/д | 4.59 | 0.59 | 0.07 | 12.04 | 298.1 | 828.67 | 0.29 | 8.28 | 1240.85 | 1240.85 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | н/д | н/д | 0.08 | 0.03 | 0.04 | 2.0 | 0.0 | 0.0 | 0.0 | 0.23 | 6.57 | 6.57 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | н/д | н/д | 0.2 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3.0 |
Calcium (mg) | 0.135 | 22.77 | н/д | н/д | 14.172 | 0.045 | 15.76 | 5.897 | 68.039 | 24.885 | 0.566 | 336.256 | 488.525 | 488.525 |
Iron (mg) | 0.08 | 0.21 | н/д | н/д | 0.13 | 0.0 | 0.44 | 0.49 | 9.48 | 0.0 | 0.01 | 0.23 | 11.07 | 11.07 |
Magnesium (mg) | 0.0 | 9.9 | н/д | н/д | 1.958 | 0.077 | 2.7 | 6.88 | 81.646 | 8.295 | 0.205 | 12.496 | 124.156 | 124.156 |
Phosphorus (mg) | 0.0 | 28.71 | н/д | н/д | 11.98 | 0.166 | 2.0 | 13.595 | 775.639 | 0.0 | 0.179 | 197.096 | 1029.366 | 1029.366 |
Potassium (mg) | 0.135 | 144.54 | н/д | н/д | 31.398 | 1.35 | 16.69 | 166.093 | 1338.091 | 0.0 | 0.944 | 26.128 | 1725.369 | 1725.369 |
Sodium (mg) | 0.27 | 3.96 | н/д | н/д | 1.331 | 0.026 | 0.15 | 129.402 | 299.369 | 33.18 | 0.013 | 454.968 | 922.669 | 922.669 |
Zinc (mg) | 0.0 | 0.17 | н/д | н/д | 0.09 | 0.0 | 0.04 | 0.1 | 20.32 | 0.08 | 0.0 | 0.78 | 21.6 | 21.6 |
Copper (mg) | 0.0 | 0.04 | н/д | н/д | 0.023 | 0.0 | 0.009 | 0.061 | 0.318 | 0.083 | 0.001 | 0.009 | 0.543 | 0.543 |
Manganese (mg) | 0.0 | 0.129 | н/д | н/д | 0.131 | 0.001 | 0.047 | 0.049 | 0.045 | 0.0 | 0.004 | 0.006 | 0.411 | 0.411 |
Selenium (mcg) | 0.0 | 0.5 | н/д | н/д | 1.1 | 0.0 | 0.1 | 0.9 | 71.7 | 0.0 | 0.0 | 6.4 | 80.6 | 80.6 |
Vitamin A, IU (IU) | 0.0 | 1.98 | н/д | н/д | 0.705 | 20.026 | 69.03 | 249.795 | 0.0 | 0.0 | 16.88 | 113.316 | 471.732 | 471.732 |
Retinol (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.104 | 30.104 | 30.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.004 | 3.45 | 12.449 | 0.0 | 0.0 | 0.845 | 30.672 | 48.42 | 48.42 |
Beta Carotene (mcg) | 0.0 | 0.99 | н/д | н/д | 0.392 | 10.387 | 41.12 | 147.584 | 0.0 | 0.0 | 10.054 | 7.952 | 218.479 | 218.479 |
Vitamin E (mg) | 1.94 | 0.02 | н/д | н/д | 0.01 | 0.01 | 0.19 | 0.7 | 1.68 | 0.0 | 0.0 | 0.07 | 4.61 | 4.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.952 | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 4711.543 | 0.0 | 0.0 | 0.0 | 0.0 | 4711.543 | 4711.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | н/д | н/д | 1.253 | 0.326 | 8.62 | 0.0 | 0.0 | 0.0 | 18.08 | 0.0 | 32.239 | 32.239 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | н/д | 0.0 | 0.2 | 0.09 | н/д | н/д | 0.0 | н/д | 0.4 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 7.3 | н/д | н/д | 2.4 | 0.8 | 0.5 | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 14.7 | 14.7 |
Thiamin (mg) | 0.0 | 0.05 | н/д | н/д | 0.016 | 0.0 | 0.003 | 0.01 | 0.181 | 0.0 | 0.0 | 0.011 | 0.272 | 0.272 |
Riboflavin (mg) | 0.0 | 0.03 | н/д | н/д | 0.009 | 0.001 | 0.003 | 0.025 | 0.68 | 0.0 | 0.0 | 0.094 | 0.841 | 0.841 |
Niacin (mg) | 0.0 | 0.119 | н/д | н/д | 0.055 | 0.006 | 0.062 | 0.505 | 21.092 | 0.0 | 0.003 | 0.077 | 21.918 | 21.918 |
Pantothenic acid (mg) | 0.0 | 0.119 | н/д | н/д | 0.047 | 0.002 | н/д | 0.023 | 2.495 | 0.0 | 0.001 | 0.128 | 2.814 | 2.814 |
Vitamin B-6 (mg) | 0.0 | 0.119 | н/д | н/д | 0.097 | 0.002 | 0.012 | 0.036 | 1.588 | 0.0 | 0.001 | 0.026 | 1.88 | 1.88 |
Folate (mcg) | 0.0 | 18.81 | н/д | н/д | 0.235 | 0.294 | 2.74 | 1.966 | 27.215 | 0.0 | 0.218 | 1.988 | 53.466 | 53.466 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.84 | 0.0 | 0.0 | 0.34 | 10.18 | 10.18 |
Choline (mg) | 0.0 | 6.0 | н/д | н/д | 1.8 | 0.0 | 0.3 | 6.3 | 277.6 | 0.0 | 0.0 | 4.4 | 296.6 | 296.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.01 | н/д | н/д | 0.005 | 0.0 | н/д | 0.005 | 0.454 | н/д | 0.0 | 0.136 | 0.61 | 0.61 |
Threonine (g) | 0.0 | 0.02 | н/д | н/д | 0.013 | 0.0 | н/д | 0.016 | 3.266 | н/д | 0.0 | 0.375 | 3.69 | 3.69 |
Isoleucine (g) | 0.0 | 0.01 | н/д | н/д | 0.017 | 0.0 | н/д | 0.011 | 3.719 | н/д | 0.0 | 0.537 | 4.295 | 4.295 |
Leucine (g) | 0.0 | 0.03 | н/д | н/д | 0.024 | 0.0 | н/д | 0.018 | 6.577 | н/д | 0.001 | 0.98 | 7.63 | 7.63 |
Lysine (g) | 0.0 | 0.04 | н/д | н/д | 0.021 | 0.0 | н/д | 0.02 | 6.985 | н/д | 0.0 | 0.94 | 8.006 | 8.006 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.0 | н/д | 0.003 | 2.177 | н/д | 0.0 | 0.273 | 2.46 | 2.46 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | 0.003 | 0.862 | н/д | 0.0 | 0.068 | 0.939 | 0.939 |
Phenylalanine (g) | 0.0 | 0.03 | н/д | н/д | 0.014 | 0.0 | н/д | 0.02 | 3.266 | н/д | 0.0 | 0.545 | 3.875 | 3.875 |
Tyrosine (g) | 0.0 | 0.01 | н/д | н/д | 0.006 | 0.0 | н/д | 0.008 | 2.585 | н/д | 0.0 | 0.568 | 3.178 | 3.178 |
Valine (g) | 0.0 | 0.02 | н/д | н/д | 0.023 | 0.0 | н/д | 0.013 | 4.128 | н/д | 0.0 | 0.696 | 4.88 | 4.88 |
Arginine (g) | 0.0 | 0.099 | н/д | н/д | 0.049 | 0.0 | н/д | 0.011 | 5.488 | н/д | 0.0 | 0.375 | 6.024 | 6.024 |
Histidine (g) | 0.0 | 0.01 | н/д | н/д | 0.009 | 0.0 | н/д | 0.01 | 2.767 | н/д | 0.0 | 0.392 | 3.187 | 3.187 |
Alanine (g) | 0.0 | 0.02 | н/д | н/д | 0.01 | 0.0 | н/д | 0.033 | 5.262 | н/д | 0.0 | 0.298 | 5.623 | 5.623 |
Aspartic acid (g) | 0.0 | 0.089 | н/д | н/д | 0.038 | 0.002 | н/д | 0.115 | 7.62 | н/д | 0.001 | 0.636 | 8.501 | 8.501 |
Glutamic acid (g) | 0.0 | 0.257 | н/д | н/д | 0.063 | 0.001 | н/д | 0.311 | 12.655 | н/д | 0.001 | 2.332 | 15.621 | 15.621 |
Glycine (g) | 0.0 | 0.03 | н/д | н/д | 0.016 | 0.0 | н/д | 0.01 | 5.67 | н/д | 0.0 | 0.176 | 5.902 | 5.902 |
Proline (g) | 0.0 | 0.01 | н/д | н/д | 0.008 | 0.0 | н/д | 0.013 | 4.264 | н/д | 0.0 | 1.187 | 5.482 | 5.482 |
Serine (g) | 0.0 | 0.02 | н/д | н/д | 0.015 | 0.0 | н/д | 0.018 | 3.357 | н/д | 0.0 | 0.588 | 3.998 | 3.998 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 308.441 | 0.0 | 0.0 | 19.312 | 327.753 | 327.753 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.264 | н/д | н/д | н/д | 4.264 | 4.264 |
Saturated Fat (g) | 1.864 | 0.04 | н/д | н/д | 0.007 | 0.0 | 0.027 | 0.016 | 26.626 | 0.0 | 0.0 | 4.66 | 33.24 | 33.24 |
Phytosterols (mg) | 29.835 | 14.85 | н/д | н/д | н/д | н/д | 2.03 | н/д | н/д | н/д | н/д | н/д | 46.715 | 46.715 |
Monounsaturated Fat (g) | 9.85 | 0.01 | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.011 | 29.756 | 0.0 | 0.0 | 2.136 | 41.77 | 41.77 |
Polyunsaturated (g) | 1.42 | 0.02 | н/д | н/д | 0.02 | 0.0 | 0.052 | 0.026 | 1.95 | 0.0 | 0.001 | 0.162 | 3.652 | 3.652 |