Рецепт Week 4, Vol II, January 22, 2010
Ингредиенты
- 32 ounces (4 cups) chicken broth
- 2 medium baking potatoes, peeled and diced
- 3 small cloves garlic, chopped fine
- 1 teaspoon Old Bay Seasoning
- 1/4 cup grated brown onion
- 12 ounces (1 ½ cups) frozen corn kernels
- 1/4 teaspoon cracked black pepper
- 1/4-1/2 cup whipping cream
- 1 tablespoon unsalted butter
- 8 ounces crab meat
- kosher salt
View Full Recipe at Can I Get The Recipe
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1736g | |
Calories 958 | |
Calories from Fat 294 | 31% |
Total Fat 33.42g | 42% |
Saturated Fat 18.82g | 75% |
Trans Fat 0.0g | |
Cholesterol 294mg | 98% |
Sodium 2330mg | 97% |
Potassium 3476mg | 99% |
Total Carbs 99.91g | 27% |
Dietary Fiber 15.6g | 52% |
Sugars 9.69g | 6% |
Protein 68.93g | 110% |