Рецепт Wedding Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hawaiian punch
115.78g |
orange juice
116.25g |
pineapple juice
117.0g |
lemonade
54.75g |
sprite
129.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.81 | 0.42 | 0.16 | 0.06 | 1.46 | 5.84 |
Total Fat (g) | 0.0 | 0.23 | 0.14 | 0.11 | 0.03 | 0.51 | 2.04 |
Carbohydrates (g) | 13.86 | 12.09 | 15.06 | 25.73 | 13.08 | 79.82 | 319.28 |
Ash (g) | н/д | 0.47 | н/д | 0.11 | 0.01 | 0.59 | 2.36 |
Calories (kcal) | 54.418 | 52.313 | 62.01 | 99.098 | 51.6 | 319.438 | 1277.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.84 | 0.84 | 3.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 4.04 | 4.04 | 16.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 6.7 | 6.7 | 26.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.85 | 102.65 | 101.05 | 28.63 | 115.82 | 450.01 | 1800.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.07 | 9.77 | 11.68 | 24.65 | 11.58 | 70.75 | 283.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 9.263 | 12.788 | 15.21 | 3.833 | 2.58 | 43.673 | 174.692 |
Iron (mg) | 0.1 | 0.23 | 0.36 | 0.39 | 0.14 | 1.24 | 4.96 |
Magnesium (mg) | 3.473 | 12.788 | 14.04 | 2.738 | 1.29 | 34.328 | 137.312 |
Phosphorus (mg) | 3.473 | 19.763 | 9.36 | 4.928 | 0.0 | 37.523 | 150.092 |
Potassium (mg) | 35.893 | 232.5 | 152.1 | 36.683 | 1.29 | 458.465 | 1833.86 |
Sodium (mg) | 43.997 | 1.163 | 2.34 | 2.19 | 11.61 | 61.3 | 245.2 |
Zinc (mg) | 0.01 | 0.06 | 0.13 | 0.04 | 0.05 | 0.29 | 1.16 |
Copper (mg) | 0.012 | 0.047 | 0.082 | 0.033 | 0.0 | 0.173 | 0.692 |
Manganese (mg) | н/д | 0.012 | н/д | 0.011 | 0.0 | 0.023 | 0.092 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | н/д | 232.5 | н/д | 3.833 | 0.0 | 236.333 | 945.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.316 | 11.625 | 0.0 | 0.0 | 0.0 | 13.941 | 55.764 |
Beta Carotene (mcg) | 16.21 | 38.363 | 3.51 | 0.548 | 0.0 | 58.63 | 234.52 |
Vitamin E (mg) | 0.01 | 0.05 | 0.02 | 0.02 | 0.0 | 0.1 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.158 | 0.0 | 0.0 | 0.0 | 0.0 | 1.158 | 4.632 |
Lutein + zeaxanthin (mcg) | 2.316 | 133.688 | 0.0 | 2.19 | 0.0 | 138.193 | 552.772 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 34.3 | 58.1 | 51.2 | 9.7 | 0.0 | 153.3 | 613.2 |
Thiamin (mg) | 0.012 | 0.105 | 0.07 | 0.016 | 0.0 | 0.203 | 0.812 |
Riboflavin (mg) | 0.023 | 0.035 | 0.023 | 0.055 | 0.0 | 0.136 | 0.544 |
Niacin (mg) | 0.023 | 0.465 | 0.234 | 0.038 | 0.026 | 0.786 | 3.144 |
Pantothenic acid (mg) | н/д | 0.221 | н/д | 0.033 | 0.0 | 0.254 | 1.016 |
Vitamin B-6 (mg) | 0.012 | 0.047 | 0.117 | 0.016 | 0.0 | 0.192 | 0.768 |
Folate (mcg) | 1.158 | 34.875 | 21.06 | 2.738 | 0.0 | 59.83 | 239.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 7.2 | 3.9 | 1.1 | 0.5 | 13.3 | 53.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Isoleucine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Leucine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Lysine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Phenylalanine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Arginine (g) | н/д | 0.058 | н/д | н/д | н/д | 0.058 | 0.232 |
Histidine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.023 | н/д | н/д | н/д | 0.023 | 0.092 |
Aspartic acid (g) | н/д | 0.093 | н/д | н/д | н/д | 0.093 | 0.372 |
Glutamic acid (g) | н/д | 0.035 | н/д | н/д | н/д | 0.035 | 0.14 |
Glycine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Proline (g) | н/д | 0.047 | н/д | н/д | н/д | 0.047 | 0.188 |
Serine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.023 | 0.012 | 0.016 | 0.0 | 0.051 | 0.204 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.047 | 0.012 | 0.005 | 0.0 | 0.064 | 0.256 |
Polyunsaturated (g) | 0.0 | 0.047 | 0.047 | 0.033 | 0.0 | 0.126 | 0.504 |