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Рецепт Wedding Day Iced Tea - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
75.0g 		tea
9.87g 		orange juice
82.67g 		lemon juice
40.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.58 0.15 0.73 4.38
Total Fat (g) 0.0 0.0 0.17 0.0 0.17 1.02
Carbohydrates (g) 74.99 0.03 8.6 3.51 87.12 522.72
Ash (g) 0.0 0.0 0.33 0.11 0.44 2.64
Calories (kcal) 290.25 0.099 37.2 10.167 337.715 2026.29
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.02 9.84 72.99 36.9 119.75 718.5
Caffeine (mg) 0.0 1.973 0.0 0.0 1.973 11.838
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 74.93 н/д 6.94 0.98 82.85 497.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.3 1.8
Calcium (mg) 0.75 0.0 9.093 2.847 12.69 76.14
Iron (mg) 0.01 0.0 0.17 0.01 0.19 1.14
Magnesium (mg) 0.0 0.099 9.093 2.44 11.632 69.792
Phosphorus (mg) 0.0 0.099 14.053 2.44 16.592 99.552
Potassium (mg) 1.5 2.072 165.333 50.427 219.332 1315.992
Sodium (mg) 0.0 0.0 0.827 0.407 1.233 7.398
Zinc (mg) 0.0 0.0 0.04 0.02 0.06 0.36
Copper (mg) 0.0 0.001 0.033 0.012 0.046 0.276
Manganese (mg) 0.0 0.022 0.008 0.004 0.034 0.204
Selenium (mcg) 0.5 0.0 0.1 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 0.0 165.333 8.133 173.467 1040.802
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.267 0.407 8.673 52.038
Beta Carotene (mcg) 0.0 н/д 27.28 1.22 28.5 171.0
Vitamin E (mg) 0.0 н/д 0.03 0.06 0.09 0.54
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 95.067 3.66 98.727 592.362
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 41.3 18.7 60.0 360.0
Thiamin (mg) 0.0 0.0 0.074 0.012 0.087 0.522
Riboflavin (mg) 0.015 0.001 0.025 0.004 0.045 0.27
Niacin (mg) 0.0 0.0 0.331 0.041 0.371 2.226
Pantothenic acid (mg) 0.0 0.001 0.157 0.041 0.199 1.194
Vitamin B-6 (mg) 0.0 0.0 0.033 0.02 0.053 0.318
Folate (mcg) 0.0 0.493 24.8 5.287 30.58 183.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 5.1 2.1 7.2 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.008 н/д 0.008 0.048
Isoleucine (g) н/д 0.0 0.008 н/д 0.008 0.048
Leucine (g) н/д 0.0 0.008 н/д 0.008 0.048
Lysine (g) н/д 0.0 0.008 н/д 0.008 0.048
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 0.008 н/д 0.008 0.048
Phenylalanine (g) н/д 0.0 0.008 н/д 0.008 0.048
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 0.008 н/д 0.008 0.048
Arginine (g) н/д 0.0 0.041 н/д 0.041 0.246
Histidine (g) н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 0.017 н/д 0.017 0.102
Aspartic acid (g) н/д 0.0 0.066 н/д 0.066 0.396
Glutamic acid (g) н/д 0.0 0.025 н/д 0.025 0.15
Glycine (g) н/д 0.0 0.008 н/д 0.008 0.048
Proline (g) н/д 0.0 0.033 н/д 0.033 0.198
Serine (g) н/д 0.0 0.008 н/д 0.008 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.017 0.0 0.017 0.102
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.033 0.0 0.033 0.198
Polyunsaturated (g) 0.0 0.0 0.033 0.0 0.033 0.198