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Рецепт Way Down South Beans, Rice, Meatballs And Gravy
by CookEatShare Cookbook

Way Down South Beans, Rice, Meatballs
And Gravy
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  Порций: 8

Ингредиенты

  • 1 pound little white beans
  • Garlic clove
  • 2 quarts. water
  • Salt to taste
  • Bastimi rice
  • 1 pound lean grnd beef
  • 1 tbsp. canola oil
  • 2 tbsp. flour
  • Lowfat milk

Инструкции

  1. Soak beans overnight, strain and cook on low for about 3 hrs. Oh, remember clove of garlic. Cook rice as directed. Fry grnd beef with 1 Tbsp. canola oil. Remove beef and get oil warm. Add in 2 Tbsp. flour and lowfat milk to make gravy. Stir in lowfat milk with fork till gravy thickens. Put beans over rice and beef over rice, smother in gravy.