Рецепт Watermelon Wedge Issue @TheTableSet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
freshly cracked black pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
57.5g 		buttermilk
30.63g 		mustard
0.21g 		kosher salt
0.1g 		pepper
0.03g 		feta
21.26g 		watermelon
36.4g 		melon
205.0g 		mint
9.35g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.19 1.01 0.05 0.0 0.0 3.02 0.22 2.28 0.31 н/д 8.08 32.32
Total Fat (g) 11.34 0.27 0.06 0.0 0.0 4.52 0.05 0.21 0.07 н/д 16.53 66.12
Carbohydrates (g) 1.66 1.47 0.07 0.0 0.02 0.87 2.75 13.49 0.79 н/д 21.1 84.4
Ash (g) 0.49 0.27 0.01 0.1 0.0 1.11 0.09 н/д 0.19 н/д 2.26 9.04
Calories (kcal) 110.975 12.25 0.973 0.0 0.064 56.133 10.92 57.4 4.113 н/д 252.828 1011.312
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.01 н/д н/д н/д 0.44 н/д н/д н/д 0.45 1.8
Glucose (dextrose) (g) 0.0 н/д 0.01 н/д н/д н/д 0.58 н/д н/д н/д 0.58 2.32
Fructose (g) 0.0 н/д 0.0 н/д н/д н/д 1.22 н/д н/д н/д 1.22 4.88
Lactose (g) 2.01 н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 2.01 8.04
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 42.81 27.6 0.01 0.0 0.0 11.74 33.29 188.29 8.0 н/д 311.75 1247.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 2.01 1.47 0.01 0.0 0.0 0.87 2.26 11.66 н/д н/д 18.28 73.12
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.8 0.6 н/д 2.7 10.8
Calcium (mg) 63.25 35.525 1.081 0.024 0.109 104.824 2.548 22.55 18.603 н/д 248.514 994.056
Iron (mg) 0.1 0.02 0.02 0.0 0.01 0.14 0.09 0.7 1.11 н/д 2.17 8.68
Magnesium (mg) 5.75 3.369 0.618 0.001 0.049 4.04 3.64 22.55 5.889 н/д 45.906 183.624
Phosphorus (mg) 66.125 27.256 1.745 0.0 0.043 71.655 4.004 10.25 5.609 н/д 186.687 746.748
Potassium (mg) 81.075 46.244 1.415 0.008 0.315 13.183 40.768 373.1 42.814 н/д 598.921 2395.684
Sodium (mg) 46.0 32.156 0.01 38.758 0.011 237.29 0.364 18.45 2.804 н/д 375.844 1503.376
Zinc (mg) 0.22 0.13 0.01 0.0 0.0 0.61 0.04 0.14 0.1 н/д 1.25 5.0
Copper (mg) 0.012 0.003 0.001 0.0 0.0 0.006 0.015 0.123 0.022 н/д 0.182 0.728
Manganese (mg) 0.006 0.0 0.004 0.0 0.001 0.006 0.015 н/д 0.105 н/д 0.137 0.548
Selenium (mcg) 1.5 0.6 0.3 0.0 0.0 3.2 0.1 0.8 н/д н/д 6.5 26.0
Vitamin A, IU (IU) 331.2 7.963 0.129 0.0 0.075 89.728 207.116 н/д 378.968 н/д 1015.178 4060.712
Retinol (mcg) 92.0 2.144 0.0 0.0 0.0 26.578 0.0 0.0 0.0 н/д 120.722 482.888
Vitamin A, RAE (mcg_RAE) 93.15 2.144 0.006 0.0 0.004 26.578 10.192 0.0 18.976 н/д 151.05 604.2
Beta Carotene (mcg) 14.95 0.306 0.077 0.0 0.039 0.638 110.292 0.0 н/д н/д 126.302 505.208
Vitamin E (mg) 0.25 0.02 0.01 0.0 0.0 0.04 0.02 0.1 н/д н/д 0.43 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.0 1649.648 0.0 н/д н/д 1649.65 6598.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.93 0.0 0.051 0.0 2.912 53.3 н/д н/д 57.193 228.772
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.01 0.04 н/д 0.0 н/д 0.0 н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.5 0.3 0.0 0.0 0.0 0.0 2.9 44.7 1.2 н/д 49.7 198.8
Thiamin (mg) 0.023 0.009 0.001 0.0 0.0 0.032 0.011 0.041 0.007 н/д 0.125 0.5
Riboflavin (mg) 0.098 0.046 0.001 0.0 0.0 0.179 0.007 0.062 0.017 н/д 0.409 1.636
Niacin (mg) 0.063 0.018 0.016 0.0 0.0 0.21 0.066 0.472 0.089 н/д 0.935 3.74
Pantothenic acid (mg) 0.196 0.086 н/д 0.0 н/д 0.206 0.08 н/д 0.023 н/д 0.591 2.364
Vitamin B-6 (mg) 0.035 0.009 0.001 0.0 0.0 0.089 0.018 0.328 0.015 н/д 0.495 1.98
Folate (mcg) 4.025 1.531 0.158 0.0 0.003 6.804 1.092 16.4 9.815 н/д 39.828 159.312
Vitamin B-12 (mcg) 0.16 0.07 0.0 0.0 0.0 0.36 0.0 0.0 0.0 н/д 0.59 2.36
Choline (mg) 11.0 4.9 0.3 0.0 0.0 3.3 1.5 15.6 н/д н/д 36.5 146.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.023 0.012 0.001 0.0 н/д 0.043 0.004 н/д 0.005 н/д 0.087 0.348
Threonine (g) 0.069 0.049 0.002 0.0 н/д 0.136 0.011 н/д 0.013 н/д 0.28 1.12
Isoleucine (g) 0.081 0.061 0.002 0.0 н/д 0.17 0.007 н/д 0.013 н/д 0.334 1.336
Leucine (g) 0.155 0.101 0.004 0.0 н/д 0.298 0.007 н/д 0.023 н/д 0.588 2.352
Lysine (g) 0.132 0.086 0.003 0.0 н/д 0.259 0.022 н/д 0.013 н/д 0.515 2.06
Methionine (g) 0.04 0.025 0.001 0.0 н/д 0.079 0.004 н/д 0.005 н/д 0.153 0.612
Cystine (g) 0.017 0.009 0.001 0.0 н/д 0.017 0.0 н/д 0.004 н/д 0.048 0.192
Phenylalanine (g) 0.075 0.052 0.002 0.0 н/д 0.145 0.007 н/д 0.016 н/д 0.297 1.188
Tyrosine (g) 0.075 0.043 0.002 0.0 н/д 0.142 0.004 н/д 0.009 н/д 0.275 1.1
Valine (g) 0.098 0.074 0.003 0.0 н/д 0.228 0.007 н/д 0.015 н/д 0.424 1.696
Arginine (g) 0.058 0.04 0.004 0.0 н/д 0.1 0.022 н/д 0.014 н/д 0.237 0.948
Histidine (g) 0.046 0.031 0.002 0.0 н/д 0.085 0.004 н/д 0.007 н/д 0.173 0.692
Alanine (g) 0.058 0.037 0.002 0.0 н/д 0.136 0.007 н/д 0.016 н/д 0.256 1.024
Aspartic acid (g) 0.127 0.08 0.004 0.0 н/д 0.166 0.015 н/д 0.036 н/д 0.427 1.708
Glutamic acid (g) 0.328 0.196 0.01 0.0 н/д 0.515 0.022 н/д 0.034 н/д 1.104 4.416
Glycine (g) 0.035 0.021 0.003 0.0 н/д 0.021 0.004 н/д 0.015 н/д 0.099 0.396
Proline (g) 0.15 0.101 0.004 0.0 н/д 0.293 0.007 н/д 0.013 н/д 0.568 2.272
Serine (g) 0.092 0.052 0.002 0.0 н/д 0.249 0.007 н/д 0.012 н/д 0.415 1.66
Cholesterol (mg) 29.9 1.225 0.0 0.0 0.0 18.924 0.0 0.0 0.0 н/д 50.049 200.196
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.618 0.168 0.003 0.0 0.0 3.179 0.007 0.062 0.018 н/д 10.055 40.22
Phytosterols (mg) н/д н/д 0.245 0.0 0.023 н/д 0.728 н/д 0.935 н/д 1.931 7.724
Monounsaturated Fat (g) 2.915 0.077 0.041 0.0 0.0 0.982 0.015 0.0 0.003 н/д 4.033 16.132
Polyunsaturated (g) 0.483 0.009 0.011 0.0 0.0 0.125 0.018 0.082 0.036 н/д 0.766 3.064