Рецепт Watermelon soda (for the blog's anniversary) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
watermelon
943.47g |
lime juice
121.0g |
water
237.0g |
sugar
113.4g |
salt
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.76 | 0.51 | 0.0 | 0.0 | 0.0 | 6.26 | 6.26 |
Total Fat (g) | 1.42 | 0.08 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Carbohydrates (g) | 71.23 | 10.19 | 0.0 | 113.38 | 0.0 | 194.8 | 194.8 |
Ash (g) | 2.36 | 0.38 | 0.24 | 0.0 | 0.4 | 3.37 | 3.37 |
Calories (kcal) | 283.04 | 30.25 | 0.0 | 438.858 | 0.0 | 752.148 | 752.148 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 11.42 | 0.58 | н/д | н/д | н/д | 12.0 | 12.0 |
Glucose (dextrose) (g) | 14.91 | 0.73 | н/д | н/д | н/д | 15.63 | 15.63 |
Fructose (g) | 31.7 | 0.74 | н/д | н/д | н/д | 32.44 | 32.44 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.57 | 0.0 | н/д | н/д | н/д | 0.57 | 0.57 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 862.8 | 109.86 | 236.76 | 0.03 | 0.0 | 1209.45 | 1209.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 58.49 | 2.04 | 0.0 | 113.3 | 0.0 | 173.84 | 173.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.5 | 0.0 | 0.0 | 0.0 | 4.3 | 4.3 |
Calcium (mg) | 66.043 | 16.94 | 7.11 | 1.134 | 0.096 | 91.323 | 91.323 |
Iron (mg) | 2.26 | 0.11 | 0.0 | 0.01 | 0.0 | 2.39 | 2.39 |
Magnesium (mg) | 94.347 | 9.68 | 2.37 | 0.0 | 0.004 | 106.401 | 106.401 |
Phosphorus (mg) | 103.781 | 16.94 | 0.0 | 0.0 | 0.0 | 120.721 | 120.721 |
Potassium (mg) | 1056.683 | 141.57 | 0.0 | 2.268 | 0.032 | 1200.553 | 1200.553 |
Sodium (mg) | 9.435 | 2.42 | 9.48 | 0.0 | 155.032 | 176.367 | 176.367 |
Zinc (mg) | 0.94 | 0.1 | 0.02 | 0.0 | 0.0 | 1.06 | 1.06 |
Copper (mg) | 0.377 | 0.036 | 0.024 | 0.0 | 0.0 | 0.438 | 0.438 |
Manganese (mg) | 0.377 | 0.024 | 0.0 | 0.0 | 0.0 | 0.402 | 0.402 |
Selenium (mcg) | 3.8 | 0.1 | 0.0 | 0.7 | 0.0 | 4.6 | 4.6 |
Vitamin A, IU (IU) | 5368.328 | 60.5 | 0.0 | 0.0 | 0.0 | 5428.828 | 5428.828 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 264.171 | 2.42 | 0.0 | 0.0 | 0.0 | 266.591 | 266.591 |
Beta Carotene (mcg) | 2858.706 | 36.3 | 0.0 | 0.0 | 0.0 | 2895.006 | 2895.006 |
Vitamin E (mg) | 0.47 | 0.27 | 0.0 | 0.0 | 0.0 | 0.74 | 0.74 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 42757.934 | 0.0 | 0.0 | 0.0 | 0.0 | 42757.934 | 42757.934 |
Lutein + zeaxanthin (mcg) | 75.477 | 0.0 | 0.0 | 0.0 | 0.0 | 75.477 | 75.477 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 76.4 | 36.3 | 0.0 | 0.0 | 0.0 | 112.7 | 112.7 |
Thiamin (mg) | 0.283 | 0.036 | 0.0 | 0.0 | 0.0 | 0.319 | 0.319 |
Riboflavin (mg) | 0.189 | 0.024 | 0.0 | 0.023 | 0.0 | 0.236 | 0.236 |
Niacin (mg) | 1.698 | 0.169 | 0.0 | 0.0 | 0.0 | 1.868 | 1.868 |
Pantothenic acid (mg) | 2.076 | 0.145 | 0.0 | 0.0 | 0.0 | 2.221 | 2.221 |
Vitamin B-6 (mg) | 0.472 | 0.048 | 0.0 | 0.0 | 0.0 | 0.52 | 0.52 |
Folate (mcg) | 28.304 | 12.1 | 0.0 | 0.0 | 0.0 | 40.404 | 40.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 38.7 | 6.2 | 0.0 | 0.0 | 0.0 | 44.9 | 44.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.094 | 0.0 | н/д | н/д | 0.0 | 0.094 | 0.094 |
Threonine (g) | 0.283 | 0.0 | н/д | н/д | 0.0 | 0.283 | 0.283 |
Isoleucine (g) | 0.189 | 0.0 | н/д | н/д | 0.0 | 0.189 | 0.189 |
Leucine (g) | 0.189 | 0.024 | н/д | н/д | 0.0 | 0.213 | 0.213 |
Lysine (g) | 0.566 | 0.024 | н/д | н/д | 0.0 | 0.59 | 0.59 |
Methionine (g) | 0.094 | 0.0 | н/д | н/д | 0.0 | 0.094 | 0.094 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.189 | 0.012 | н/д | н/д | 0.0 | 0.201 | 0.201 |
Tyrosine (g) | 0.094 | 0.0 | н/д | н/д | 0.0 | 0.094 | 0.094 |
Valine (g) | 0.189 | 0.012 | н/д | н/д | 0.0 | 0.201 | 0.201 |
Arginine (g) | 0.566 | 0.024 | н/д | н/д | 0.0 | 0.59 | 0.59 |
Histidine (g) | 0.094 | 0.0 | н/д | н/д | 0.0 | 0.094 | 0.094 |
Alanine (g) | 0.189 | 0.024 | н/д | н/д | 0.0 | 0.213 | 0.213 |
Aspartic acid (g) | 0.377 | 0.133 | н/д | н/д | 0.0 | 0.51 | 0.51 |
Glutamic acid (g) | 0.566 | 0.085 | н/д | н/д | 0.0 | 0.651 | 0.651 |
Glycine (g) | 0.094 | 0.012 | н/д | н/д | 0.0 | 0.106 | 0.106 |
Proline (g) | 0.189 | 0.036 | н/д | н/д | 0.0 | 0.225 | 0.225 |
Serine (g) | 0.189 | 0.048 | н/д | н/д | 0.0 | 0.237 | 0.237 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 0.012 | 0.0 | 0.0 | 0.0 | 0.201 | 0.201 |
Phytosterols (mg) | 18.869 | н/д | н/д | н/д | 0.0 | 18.869 | 18.869 |
Monounsaturated Fat (g) | 0.377 | 0.012 | 0.0 | 0.0 | 0.0 | 0.389 | 0.389 |
Polyunsaturated (g) | 0.472 | 0.024 | 0.0 | 0.0 | 0.0 | 0.496 | 0.496 |