Рецепт Watermelon Soda - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
461.55g |
juice
190.0g |
water
1000.0g |
melons
1640.0g |
lemon juice
47.0g |
squeezed lime
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.49 | 0.7 | 0.0 | 18.2 | 0.18 | 0.18 | 21.76 | 21.76 |
Total Fat (g) | 0.55 | 0.25 | 0.0 | 1.64 | 0.0 | 0.03 | 2.47 | 2.47 |
Carbohydrates (g) | 60.56 | 28.06 | 0.0 | 107.91 | 4.06 | 3.7 | 204.29 | 204.29 |
Ash (g) | 1.02 | н/д | 1.0 | н/д | 0.12 | н/д | 2.14 | 2.14 |
Calories (kcal) | 230.775 | 114.0 | 0.0 | 459.2 | 11.75 | 11.0 | 826.725 | 826.725 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 27.65 | н/д | н/д | н/д | н/д | н/д | 27.65 | 27.65 |
Glucose (dextrose) (g) | 7.98 | н/д | н/д | н/д | н/д | н/д | 7.98 | 7.98 |
Fructose (g) | 9.78 | н/д | н/д | н/д | н/д | н/д | 9.78 | 9.78 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 396.93 | 160.57 | 999.0 | 1506.34 | 42.64 | 39.95 | 3145.43 | 3145.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 45.46 | 26.98 | 0.0 | 93.32 | 1.13 | 0.74 | 167.63 | 167.63 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.5 | 0.4 | 0.0 | 14.8 | 0.2 | 0.2 | 22.0 | 22.0 |
Calcium (mg) | 60.002 | 20.9 | 30.0 | 180.4 | 3.29 | 6.16 | 300.752 | 300.752 |
Iron (mg) | 1.34 | 0.48 | 0.0 | 5.58 | 0.01 | 0.04 | 7.44 | 7.44 |
Magnesium (mg) | 55.386 | 19.0 | 10.0 | 180.4 | 2.82 | 3.52 | 271.126 | 271.126 |
Phosphorus (mg) | 36.924 | 26.6 | 0.0 | 82.0 | 2.82 | 6.16 | 154.504 | 154.504 |
Potassium (mg) | 503.09 | 197.6 | 0.0 | 2984.8 | 58.28 | 51.48 | 3795.25 | 3795.25 |
Sodium (mg) | 4.616 | 9.5 | 40.0 | 147.6 | 0.47 | 0.88 | 203.066 | 203.066 |
Zinc (mg) | 0.55 | 0.13 | 0.1 | 1.15 | 0.02 | 0.04 | 1.99 | 1.99 |
Copper (mg) | 0.508 | 0.038 | 0.1 | 0.984 | 0.014 | 0.013 | 1.657 | 1.657 |
Manganese (mg) | 4.292 | н/д | 0.0 | н/д | 0.005 | н/д | 4.297 | 4.297 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 267.699 | н/д | 0.0 | н/д | 9.4 | н/д | 277.099 | 277.099 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 13.847 | 0.0 | 0.0 | 0.0 | 0.47 | 0.88 | 15.197 | 15.197 |
Beta Carotene (mcg) | 161.543 | 9.5 | 0.0 | 0.0 | 1.41 | 13.2 | 185.653 | 185.653 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.82 | 0.07 | 0.1 | 1.08 | 1.08 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 108.3 | 0.0 | 426.4 | 4.23 | 0.0 | 538.93 | 538.93 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 220.6 | 47.5 | 0.0 | 357.5 | 21.6 | 13.2 | 660.5 | 660.5 |
Thiamin (mg) | 0.369 | 0.038 | 0.0 | 0.328 | 0.014 | 0.013 | 0.763 | 0.763 |
Riboflavin (mg) | 0.138 | 0.038 | 0.0 | 0.492 | 0.005 | 0.009 | 0.682 | 0.682 |
Niacin (mg) | 2.308 | 0.247 | 0.0 | 3.772 | 0.047 | 0.062 | 6.435 | 6.435 |
Pantothenic acid (mg) | 0.969 | н/д | 0.0 | н/д | 0.047 | н/д | 1.016 | 1.016 |
Vitamin B-6 (mg) | 0.508 | 0.057 | 0.0 | 2.624 | 0.024 | 0.018 | 3.23 | 3.23 |
Folate (mcg) | 83.079 | 0.0 | 0.0 | 131.2 | 6.11 | 4.4 | 224.789 | 224.789 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.4 | 6.1 | 0.0 | 124.6 | 2.4 | 2.2 | 160.7 | 160.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.046 |
Threonine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Isoleucine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Leucine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Lysine (g) | 0.138 | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.138 |
Methionine (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.046 |
Cystine (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.046 |
Phenylalanine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Tyrosine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Valine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Arginine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Histidine (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.046 |
Alanine (g) | 0.138 | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.138 |
Aspartic acid (g) | 0.554 | н/д | н/д | н/д | н/д | н/д | 0.554 | 0.554 |
Glutamic acid (g) | 0.369 | н/д | н/д | н/д | н/д | н/д | 0.369 | 0.369 |
Glycine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Proline (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 |
Serine (g) | 0.185 | н/д | н/д | н/д | н/д | н/д | 0.185 | 0.185 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | 0.057 | 0.0 | 0.492 | 0.0 | 0.004 | 0.6 | 0.6 |
Phytosterols (mg) | 27.693 | н/д | н/д | н/д | н/д | н/д | 27.693 | 27.693 |
Monounsaturated Fat (g) | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.051 | 0.051 |
Polyunsaturated (g) | 0.185 | 0.038 | 0.0 | 0.656 | 0.0 | 0.009 | 0.887 | 0.887 |