Рецепт Watermelon Sherbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		watermelon
160.16g 		sugar
50.0g 		gelatin
17.72g 		cranberry juice cocktail
42.17g 		watermelon
72.8g 		Всего в порции Всего в рецепте
Protein (g) 0.98 0.0 0.22 0.0 0.44 1.64 3.28
Total Fat (g) 0.24 0.0 0.0 0.04 0.11 0.39 0.78
Carbohydrates (g) 12.09 49.99 2.51 5.7 5.5 75.79 151.58
Ash (g) 0.4 0.0 н/д 0.08 0.18 0.67 1.34
Calories (kcal) 48.048 193.5 10.986 22.769 21.84 297.144 594.288
Starch (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 1.94 н/д н/д 0.0 0.88 2.82 5.64
Glucose (dextrose) (g) 2.53 н/д н/д 2.86 1.15 6.54 13.08
Fructose (g) 5.38 н/д н/д 2.1 2.45 9.92 19.84
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.1 н/д н/д 0.05 0.04 0.19 0.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 146.47 0.02 14.95 36.33 66.58 264.34 528.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.93 49.96 2.39 5.0 4.51 71.79 143.58
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.3 0.9 1.8
Calcium (mg) 11.211 0.5 0.532 1.265 5.096 18.604 37.208
Iron (mg) 0.38 0.01 0.0 0.04 0.17 0.61 1.22
Magnesium (mg) 16.016 0.0 0.177 0.422 7.28 23.895 47.79
Phosphorus (mg) 17.618 0.0 3.898 0.422 8.008 29.946 59.892
Potassium (mg) 179.379 1.0 0.177 5.903 81.536 267.996 535.992
Sodium (mg) 1.602 0.0 13.29 0.843 0.728 16.463 32.926
Zinc (mg) 0.16 0.0 0.0 0.01 0.07 0.25 0.5
Copper (mg) 0.064 0.0 0.004 0.004 0.029 0.101 0.202
Manganese (mg) 0.064 0.0 н/д 0.021 0.029 0.114 0.228
Selenium (mcg) 0.6 0.3 0.2 0.1 0.3 1.5 3.0
Vitamin A, IU (IU) 911.31 0.0 н/д 3.373 414.232 1328.916 2657.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.845 0.0 0.0 0.0 20.384 65.229 130.458
Beta Carotene (mcg) 485.285 0.0 0.0 2.108 220.584 707.977 1415.954
Vitamin E (mg) 0.08 0.0 0.0 0.09 0.04 0.21 0.42
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 7258.451 0.0 0.0 0.0 3299.296 10557.747 21115.494
Lutein + zeaxanthin (mcg) 12.813 0.0 0.0 5.481 5.824 24.118 48.236
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 13.0 0.0 0.0 17.8 5.9 36.7 73.4
Thiamin (mg) 0.048 0.0 0.0 0.0 0.022 0.07 0.14
Riboflavin (mg) 0.032 0.01 0.002 0.0 0.015 0.058 0.116
Niacin (mg) 0.288 0.0 0.0 0.017 0.131 0.436 0.872
Pantothenic acid (mg) 0.352 0.0 н/д 0.021 0.16 0.534 1.068
Vitamin B-6 (mg) 0.08 0.0 0.0 0.0 0.036 0.116 0.232
Folate (mcg) 4.805 0.0 0.177 0.0 2.184 7.166 14.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.6 0.0 0.1 0.5 3.0 10.1 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д н/д н/д 0.007 0.023 0.046
Threonine (g) 0.048 н/д н/д н/д 0.022 0.07 0.14
Isoleucine (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Leucine (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Lysine (g) 0.096 н/д н/д н/д 0.044 0.14 0.28
Methionine (g) 0.016 н/д н/д н/д 0.007 0.023 0.046
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Tyrosine (g) 0.016 н/д н/д н/д 0.007 0.023 0.046
Valine (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Arginine (g) 0.096 н/д н/д н/д 0.044 0.14 0.28
Histidine (g) 0.016 н/д н/д н/д 0.007 0.023 0.046
Alanine (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Aspartic acid (g) 0.064 н/д н/д н/д 0.029 0.093 0.186
Glutamic acid (g) 0.096 н/д н/д н/д 0.044 0.14 0.28
Glycine (g) 0.016 н/д н/д н/д 0.007 0.023 0.046
Proline (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Serine (g) 0.032 н/д н/д н/д 0.015 0.047 0.094
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.0 0.004 0.015 0.051 0.102
Phytosterols (mg) 3.203 н/д н/д н/д 1.456 4.659 9.318
Monounsaturated Fat (g) 0.064 0.0 0.0 0.008 0.029 0.102 0.204
Polyunsaturated (g) 0.08 0.0 0.0 0.025 0.036 0.142 0.284