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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Orange segment from 3 oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		watermelon
312.0g 		pineapple
153.0g 		ice
118.5g 		Всего в порции Всего в рецепте
Protein (g) 1.9 0.83 0.0 2.73 2.73
Total Fat (g) 0.47 0.18 0.0 0.65 0.65
Carbohydrates (g) 23.56 20.07 0.0 43.63 43.63
Ash (g) 0.78 0.34 0.12 1.24 1.24
Calories (kcal) 93.6 76.5 0.0 170.1 170.1
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 3.78 9.16 н/д 12.94 12.94
Glucose (dextrose) (g) 4.93 2.65 н/д 7.58 7.58
Fructose (g) 10.48 3.24 н/д 13.73 13.73
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.19 0.0 н/д 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 285.32 131.58 118.38 535.29 535.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.34 15.07 0.0 34.41 34.41
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.2 2.1 0.0 3.4 3.4
Calcium (mg) 21.84 19.89 3.555 45.285 45.285
Iron (mg) 0.75 0.44 0.0 1.19 1.19
Magnesium (mg) 31.2 18.36 1.185 50.745 50.745
Phosphorus (mg) 34.32 12.24 0.0 46.56 46.56
Potassium (mg) 349.44 166.77 0.0 516.21 516.21
Sodium (mg) 3.12 1.53 4.74 9.39 9.39
Zinc (mg) 0.31 0.18 0.01 0.51 0.51
Copper (mg) 0.125 0.168 0.012 0.305 0.305
Manganese (mg) 0.125 1.423 0.0 1.548 1.548
Selenium (mcg) 1.2 0.2 0.0 1.4 1.4
Vitamin A, IU (IU) 1775.28 88.74 0.0 1864.02 1864.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 87.36 4.59 0.0 91.95 91.95
Beta Carotene (mcg) 945.36 53.55 0.0 998.91 998.91
Vitamin E (mg) 0.16 0.03 0.0 0.19 0.19
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 14139.84 0.0 0.0 14139.84 14139.84
Lutein + zeaxanthin (mcg) 24.96 0.0 0.0 24.96 24.96
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 25.3 73.1 0.0 98.4 98.4
Thiamin (mg) 0.094 0.122 0.0 0.216 0.216
Riboflavin (mg) 0.062 0.046 0.0 0.108 0.108
Niacin (mg) 0.562 0.765 0.0 1.327 1.327
Pantothenic acid (mg) 0.686 0.321 0.0 1.008 1.008
Vitamin B-6 (mg) 0.156 0.168 0.0 0.324 0.324
Folate (mcg) 9.36 27.54 0.0 36.9 36.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.8 8.4 0.0 21.2 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.015 н/д 0.047 0.047
Threonine (g) 0.094 0.031 н/д 0.124 0.124
Isoleucine (g) 0.062 0.031 н/д 0.093 0.093
Leucine (g) 0.062 0.031 н/д 0.093 0.093
Lysine (g) 0.187 0.046 н/д 0.233 0.233
Methionine (g) 0.031 0.015 н/д 0.047 0.047
Cystine (g) 0.0 0.015 н/д 0.015 0.015
Phenylalanine (g) 0.062 0.031 н/д 0.093 0.093
Tyrosine (g) 0.031 0.031 н/д 0.062 0.062
Valine (g) 0.062 0.031 н/д 0.093 0.093
Arginine (g) 0.187 0.031 н/д 0.218 0.218
Histidine (g) 0.031 0.015 н/д 0.047 0.047
Alanine (g) 0.062 0.046 н/д 0.108 0.108
Aspartic acid (g) 0.125 0.184 н/д 0.308 0.308
Glutamic acid (g) 0.187 0.122 н/д 0.31 0.31
Glycine (g) 0.031 0.031 н/д 0.062 0.062
Proline (g) 0.062 0.031 н/д 0.093 0.093
Serine (g) 0.062 0.061 н/д 0.124 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 0.015 0.0 0.078 0.078
Phytosterols (mg) 6.24 9.18 н/д 15.42 15.42
Monounsaturated Fat (g) 0.125 0.015 0.0 0.14 0.14
Polyunsaturated (g) 0.156 0.061 0.0 0.217 0.217