Рецепт Watermelon Mint Refresher - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup strong brewed mint tea (cooled)

Garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	watermelon juice 238.0g	ice 500.0g	Всего в порции	Всего в рецепте
Protein (g)	1.45	0.0	1.45	2.9
Total Fat (g)	0.36	0.0	0.36	0.72
Carbohydrates (g)	17.97	0.0	17.97	35.94
Ash (g)	н/д	0.5	0.5	1.0
Calories (kcal)	71.4	0.0	71.4	142.8
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	217.65	499.5	717.15	1434.3
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	14.76	0.0	14.76	29.52
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	1.0	2.0
Calcium (mg)	16.66	15.0	31.66	63.32
Iron (mg)	0.57	0.0	0.57	1.14
Magnesium (mg)	23.8	5.0	28.8	57.6
Phosphorus (mg)	26.18	0.0	26.18	52.36
Potassium (mg)	266.56	0.0	266.56	533.12
Sodium (mg)	2.38	20.0	22.38	44.76
Zinc (mg)	0.24	0.05	0.29	0.58
Copper (mg)	0.095	0.05	0.145	0.29
Manganese (mg)	н/д	0.0	0.0	0.0
Selenium (mcg)	1.0	0.0	1.0	2.0
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	66.64	0.0	66.64	133.28
Beta Carotene (mcg)	721.14	0.0	721.14	1442.28
Vitamin E (mg)	0.12	0.0	0.12	0.24
Vitamin D (IU)	н/д	0.0	0.0	0.0
Lycopene (mcg)	10786.16	0.0	10786.16	21572.32
Lutein + zeaxanthin (mcg)	19.04	0.0	19.04	38.08
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	19.3	0.0	19.3	38.6
Thiamin (mg)	0.071	0.0	0.071	0.142
Riboflavin (mg)	0.048	0.0	0.048	0.096
Niacin (mg)	0.428	0.0	0.428	0.856
Pantothenic acid (mg)	н/д	0.0	0.0	0.0
Vitamin B-6 (mg)	0.119	0.0	0.119	0.238
Folate (mcg)	7.14	0.0	7.14	14.28
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	9.8	0.0	9.8	19.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.0	0.048	0.096
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.095	0.0	0.095	0.19
Polyunsaturated (g)	0.119	0.0	0.119	0.238