Рецепт Watermelon-Mint Granita for August SRC - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
watermelon
353.8g |
lime juice
44.0g |
salt
0.4g |
vodka
4.63g |
lime zest
2.0g |
mint
9.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.16 | 0.18 | 0.0 | 0.0 | 0.03 | 0.31 | 2.68 | 2.68 |
Total Fat (g) | 0.53 | 0.03 | 0.0 | 0.0 | 0.01 | 0.07 | 0.64 | 0.64 |
Carbohydrates (g) | 26.71 | 3.7 | 0.0 | 0.0 | 0.32 | 0.79 | 31.52 | 31.52 |
Ash (g) | 0.88 | 0.14 | 0.4 | 0.0 | 0.01 | 0.19 | 1.62 | 1.62 |
Calories (kcal) | 106.141 | 11.0 | 0.0 | 10.695 | 0.94 | 4.113 | 132.889 | 132.889 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 4.28 | 0.21 | н/д | н/д | н/д | н/д | 4.49 | 4.49 |
Glucose (dextrose) (g) | 5.59 | 0.26 | н/д | н/д | н/д | н/д | 5.85 | 5.85 |
Fructose (g) | 11.89 | 0.27 | н/д | н/д | н/д | н/д | 12.16 | 12.16 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.21 | 0.0 | н/д | н/д | н/д | н/д | 0.21 | 0.21 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | н/д | 1.5 | 1.5 |
Water (g) | 323.55 | 39.95 | 0.0 | 3.08 | 1.63 | 8.0 | 376.21 | 376.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 21.94 | 0.74 | 0.0 | 0.0 | 0.08 | н/д | 22.76 | 22.76 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.6 | 2.4 | 2.4 |
Calcium (mg) | 24.766 | 6.16 | 0.096 | 0.0 | 2.68 | 18.603 | 52.305 | 52.305 |
Iron (mg) | 0.85 | 0.04 | 0.0 | 0.0 | 0.02 | 1.11 | 2.02 | 2.02 |
Magnesium (mg) | 35.38 | 3.52 | 0.004 | 0.0 | 0.3 | 5.889 | 45.094 | 45.094 |
Phosphorus (mg) | 38.918 | 6.16 | 0.0 | 0.232 | 0.24 | 5.609 | 51.159 | 51.159 |
Potassium (mg) | 396.259 | 51.48 | 0.032 | 0.046 | 3.2 | 42.814 | 493.831 | 493.831 |
Sodium (mg) | 3.538 | 0.88 | 155.032 | 0.046 | 0.12 | 2.804 | 162.421 | 162.421 |
Zinc (mg) | 0.35 | 0.04 | 0.0 | 0.0 | 0.01 | 0.1 | 0.5 | 0.5 |
Copper (mg) | 0.142 | 0.013 | 0.0 | 0.0 | 0.002 | 0.022 | 0.18 | 0.18 |
Manganese (mg) | 0.142 | 0.009 | 0.0 | 0.0 | н/д | 0.105 | 0.255 | 0.255 |
Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 1.5 |
Vitamin A, IU (IU) | 2013.138 | 22.0 | 0.0 | 0.0 | 1.0 | 378.968 | 2415.106 | 2415.106 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 99.065 | 0.88 | 0.0 | 0.0 | 0.06 | 18.976 | 118.981 | 118.981 |
Beta Carotene (mcg) | 1072.022 | 13.2 | 0.0 | н/д | 0.14 | н/д | 1085.362 | 1085.362 |
Vitamin E (mg) | 0.18 | 0.1 | 0.0 | н/д | 0.01 | н/д | 0.28 | 0.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 16034.343 | 0.0 | 0.0 | н/д | 0.0 | н/д | 16034.343 | 16034.343 |
Lutein + zeaxanthin (mcg) | 28.304 | 0.0 | 0.0 | н/д | 0.36 | н/д | 28.664 | 28.664 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 28.7 | 13.2 | 0.0 | 0.0 | 2.6 | 1.2 | 45.7 | 45.7 |
Thiamin (mg) | 0.106 | 0.013 | 0.0 | 0.0 | 0.001 | 0.007 | 0.128 | 0.128 |
Riboflavin (mg) | 0.071 | 0.009 | 0.0 | 0.0 | 0.002 | 0.017 | 0.098 | 0.098 |
Niacin (mg) | 0.637 | 0.062 | 0.0 | 0.0 | 0.008 | 0.089 | 0.795 | 0.795 |
Pantothenic acid (mg) | 0.778 | 0.053 | 0.0 | 0.0 | 0.006 | 0.023 | 0.861 | 0.861 |
Vitamin B-6 (mg) | 0.177 | 0.018 | 0.0 | 0.0 | 0.003 | 0.015 | 0.213 | 0.213 |
Folate (mcg) | 10.614 | 4.4 | 0.0 | 0.0 | 0.26 | 9.815 | 25.089 | 25.089 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 14.5 | 2.2 | 0.0 | н/д | 0.2 | н/д | 16.9 | 16.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.035 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.04 | 0.04 |
Threonine (g) | 0.106 | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 0.119 | 0.119 |
Isoleucine (g) | 0.071 | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 0.084 | 0.084 |
Leucine (g) | 0.071 | 0.009 | 0.0 | 0.0 | н/д | 0.023 | 0.103 | 0.103 |
Lysine (g) | 0.212 | 0.009 | 0.0 | 0.0 | н/д | 0.013 | 0.234 | 0.234 |
Methionine (g) | 0.035 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.04 | 0.04 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | 0.071 | 0.004 | 0.0 | 0.0 | н/д | 0.016 | 0.091 | 0.091 |
Tyrosine (g) | 0.035 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.045 | 0.045 |
Valine (g) | 0.071 | 0.004 | 0.0 | 0.0 | н/д | 0.015 | 0.09 | 0.09 |
Arginine (g) | 0.212 | 0.009 | 0.0 | 0.0 | н/д | 0.014 | 0.235 | 0.235 |
Histidine (g) | 0.035 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.042 | 0.042 |
Alanine (g) | 0.071 | 0.009 | 0.0 | 0.0 | н/д | 0.016 | 0.095 | 0.095 |
Aspartic acid (g) | 0.142 | 0.048 | 0.0 | 0.0 | н/д | 0.036 | 0.226 | 0.226 |
Glutamic acid (g) | 0.212 | 0.031 | 0.0 | 0.0 | н/д | 0.034 | 0.277 | 0.277 |
Glycine (g) | 0.035 | 0.004 | 0.0 | 0.0 | н/д | 0.015 | 0.055 | 0.055 |
Proline (g) | 0.071 | 0.013 | 0.0 | 0.0 | н/д | 0.013 | 0.097 | 0.097 |
Serine (g) | 0.071 | 0.018 | 0.0 | 0.0 | н/д | 0.012 | 0.101 | 0.101 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 0.004 | 0.0 | 0.0 | 0.001 | 0.018 | 0.094 | 0.094 |
Phytosterols (mg) | 7.076 | н/д | 0.0 | н/д | 0.7 | 0.935 | 8.711 | 8.711 |
Monounsaturated Fat (g) | 0.142 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.149 | 0.149 |
Polyunsaturated (g) | 0.177 | 0.009 | 0.0 | 0.0 | 0.002 | 0.036 | 0.224 | 0.224 |