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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cookin’ Canuck’s Rum Punch with Ginger Beer & Pineapple Juice
My Man’s Belly’s Cantaloupe Cocktail
Comfort of Cooking’s Strawberry Basil Cocktail
Watermelon Limeade Vodka Cooler Recipe
From the kitchen of Cookin Canuck. www.cookincanuck.com
Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cook
26.0g
watermelon
36.4g
lime juice
88.0g
vodka
113.4g
ice
1000.0g
lime
56.28g
Всего в порции Всего в рецепте
Protein (g) 3.28 0.22 0.37 0.0 0.0 0.39 4.26 4.26
Total Fat (g) 5.77 0.05 0.06 0.0 0.0 0.11 6.0 6.0
Carbohydrates (g) 0.49 2.75 7.41 0.0 0.0 5.93 16.58 16.58
Ash (g) 0.86 0.09 0.27 0.0 1.0 0.17 2.39 2.39
Calories (kcal) 67.86 10.92 22.0 261.954 0.0 16.884 379.618 379.618
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.44 0.42 н/д н/д н/д 0.86 0.86
Glucose (dextrose) (g) н/д 0.58 0.53 н/д н/д н/д 1.1 1.1
Fructose (g) н/д 1.22 0.54 н/д н/д н/д 1.76 1.76
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.02 0.0 н/д н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 37.9 0.0 0.0 37.9 37.9
Water (g) 15.6 33.29 79.9 75.52 999.0 49.67 1252.98 1252.98
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.39 2.26 1.49 0.0 0.0 0.95 5.09 5.09
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 1.6 2.1 2.1
Calcium (mg) 1.56 2.548 12.32 0.0 30.0 18.572 65.0 65.0
Iron (mg) 0.57 0.09 0.08 0.01 0.0 0.34 1.09 1.09
Magnesium (mg) 3.38 3.64 7.04 0.0 10.0 3.377 27.437 27.437
Phosphorus (mg) 53.3 4.004 12.32 5.67 0.0 10.13 85.424 85.424
Potassium (mg) 48.88 40.768 102.96 1.134 0.0 57.406 251.148 251.148
Sodium (mg) 296.4 0.364 1.76 1.134 40.0 1.126 340.784 340.784
Zinc (mg) 0.46 0.04 0.07 0.0 0.1 0.06 0.73 0.73
Copper (mg) 0.049 0.015 0.026 0.011 0.1 0.039 0.241 0.241
Manganese (mg) 0.013 0.015 0.018 0.0 0.0 0.006 0.051 0.051
Selenium (mcg) 3.8 0.1 0.1 0.0 0.0 0.2 4.3 4.3
Vitamin A, IU (IU) 0.0 207.116 44.0 0.0 0.0 28.14 279.256 279.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.192 1.76 0.0 0.0 1.126 13.078 13.078
Beta Carotene (mcg) 0.0 110.292 26.4 н/д 0.0 16.884 153.576 153.576
Vitamin E (mg) 0.05 0.02 0.19 н/д 0.0 0.12 0.39 0.39
Vitamin D (IU) 12.48 н/д н/д н/д 0.0 н/д 12.48 12.48
Lycopene (mcg) 0.0 1649.648 0.0 н/д 0.0 0.0 1649.648 1649.648
Lutein + zeaxanthin (mcg) 0.0 2.912 0.0 н/д 0.0 0.0 2.912 2.912
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.9 26.4 0.0 0.0 16.4 45.7 45.7
Thiamin (mg) 0.026 0.011 0.026 0.011 0.0 0.017 0.092 0.092
Riboflavin (mg) 0.049 0.007 0.018 0.011 0.0 0.011 0.097 0.097
Niacin (mg) 0.842 0.066 0.123 0.0 0.0 0.113 1.144 1.144
Pantothenic acid (mg) 0.247 0.08 0.106 0.0 0.0 0.124 0.556 0.556
Vitamin B-6 (mg) 0.047 0.018 0.035 0.0 0.0 0.023 0.123 0.123
Folate (mcg) 0.52 1.092 8.8 0.0 0.0 4.502 14.914 14.914
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Choline (mg) 15.0 1.5 4.5 н/д 0.0 2.9 23.8 23.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 0.004 0.0 0.0 н/д 0.0 0.04 0.04
Threonine (g) 0.148 0.011 0.0 0.0 н/д н/д 0.159 0.159
Isoleucine (g) 0.169 0.007 0.0 0.0 н/д н/д 0.176 0.176
Leucine (g) 0.286 0.007 0.018 0.0 н/д н/д 0.311 0.311
Lysine (g) 0.299 0.022 0.018 0.0 н/д 0.006 0.344 0.344
Methionine (g) 0.091 0.004 0.0 0.0 н/д 0.0 0.095 0.095
Cystine (g) 0.049 0.0 0.0 0.0 н/д н/д 0.049 0.049
Phenylalanine (g) 0.14 0.007 0.009 0.0 н/д н/д 0.156 0.156
Tyrosine (g) 0.127 0.004 0.0 0.0 н/д н/д 0.131 0.131
Valine (g) 0.172 0.007 0.009 0.0 н/д н/д 0.188 0.188
Arginine (g) 0.242 0.022 0.018 0.0 н/д н/д 0.281 0.281
Histidine (g) 0.125 0.004 0.0 0.0 н/д н/д 0.128 0.128
Alanine (g) 0.281 0.007 0.018 0.0 н/д н/д 0.306 0.306
Aspartic acid (g) 0.382 0.015 0.097 0.0 н/д н/д 0.494 0.494
Glutamic acid (g) 0.637 0.022 0.062 0.0 н/д н/д 0.72 0.72
Glycine (g) 0.328 0.004 0.009 0.0 н/д н/д 0.34 0.34
Proline (g) 0.281 0.007 0.026 0.0 н/д н/д 0.314 0.314
Serine (g) 0.159 0.007 0.035 0.0 н/д н/д 0.201 0.201
Cholesterol (mg) 18.46 0.0 0.0 0.0 0.0 0.0 18.46 18.46
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.566 0.007 0.009 0.0 0.0 0.011 2.594 2.594
Phytosterols (mg) 0.0 0.728 н/д н/д н/д н/д 0.728 0.728
Monounsaturated Fat (g) 2.769 0.015 0.009 0.0 0.0 0.011 2.804 2.804
Polyunsaturated (g) 0.27 0.018 0.018 0.0 0.0 0.034 0.34 0.34