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Рецепт Watermelon Kulfi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Watermelon Puree – 1 cup
Musk Melon Puree – 1 cup
Cucumber Puree – 1/2 cup
Chaat Masala Powder – 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lemon juice
5.08g
sugar
4.2g
cream
30.0g
salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.81 0.0 0.83 0.83
Total Fat (g) 0.0 0.0 5.79 0.0 5.79 5.79
Carbohydrates (g) 0.44 4.2 1.1 0.0 5.74 5.74
Ash (g) 0.01 0.0 0.17 1.5 1.68 1.68
Calories (kcal) 1.27 16.254 58.5 0.0 76.024 76.024
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 0.0 22.13 0.0 26.74 26.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 4.2 0.04 0.0 4.36 4.36
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.356 0.042 28.8 0.36 29.558 29.558
Iron (mg) 0.0 0.0 0.01 0.0 0.02 0.02
Magnesium (mg) 0.305 0.0 2.7 0.015 3.02 3.02
Phosphorus (mg) 0.305 0.0 24.0 0.0 24.305 24.305
Potassium (mg) 6.299 0.084 36.6 0.12 43.103 43.103
Sodium (mg) 0.051 0.0 12.0 581.37 593.421 593.421
Zinc (mg) 0.0 0.0 0.08 0.0 0.09 0.09
Copper (mg) 0.002 0.0 0.003 0.0 0.005 0.005
Manganese (mg) 0.001 0.0 0.0 0.002 0.002 0.002
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 1.016 0.0 196.8 0.0 197.816 197.816
Retinol (mcg) 0.0 0.0 53.4 0.0 53.4 53.4
Vitamin A, RAE (mcg_RAE) 0.051 0.0 54.3 0.0 54.351 54.351
Beta Carotene (mcg) 0.152 0.0 11.1 0.0 11.252 11.252
Vitamin E (mg) 0.01 0.0 0.17 0.0 0.17 0.17
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.457 0.0 0.0 0.0 0.457 0.457
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.2 0.0 2.6 2.6
Thiamin (mg) 0.002 0.0 0.009 0.0 0.011 0.011
Riboflavin (mg) 0.001 0.001 0.045 0.0 0.046 0.046
Niacin (mg) 0.005 0.0 0.018 0.0 0.023 0.023
Pantothenic acid (mg) 0.005 0.0 0.084 0.0 0.089 0.089
Vitamin B-6 (mg) 0.003 0.0 0.009 0.0 0.012 0.012
Folate (mcg) 0.66 0.0 0.6 0.0 1.26 1.26
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.07 0.07
Choline (mg) 0.3 0.0 5.0 0.0 5.3 5.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.012 0.0 0.012 0.012
Threonine (g) н/д н/д 0.036 0.0 0.036 0.036
Isoleucine (g) н/д н/д 0.048 0.0 0.048 0.048
Leucine (g) н/д н/д 0.078 0.0 0.078 0.078
Lysine (g) н/д н/д 0.063 0.0 0.063 0.063
Methionine (g) н/д н/д 0.021 0.0 0.021 0.021
Cystine (g) н/д н/д 0.009 0.0 0.009 0.009
Phenylalanine (g) н/д н/д 0.039 0.0 0.039 0.039
Tyrosine (g) н/д н/д 0.039 0.0 0.039 0.039
Valine (g) н/д н/д 0.054 0.0 0.054 0.054
Arginine (g) н/д н/д 0.03 0.0 0.03 0.03
Histidine (g) н/д н/д 0.021 0.0 0.021 0.021
Alanine (g) н/д н/д 0.027 0.0 0.027 0.027
Aspartic acid (g) н/д н/д 0.063 0.0 0.063 0.063
Glutamic acid (g) н/д н/д 0.171 0.0 0.171 0.171
Glycine (g) н/д н/д 0.018 0.0 0.018 0.018
Proline (g) н/д н/д 0.078 0.0 0.078 0.078
Serine (g) н/д н/д 0.045 0.0 0.045 0.045
Cholesterol (mg) 0.0 0.0 19.8 0.0 19.8 19.8
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.606 0.0 3.606 3.606
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.674 0.0 1.674 1.674
Polyunsaturated (g) 0.0 0.0 0.216 0.0 0.216 0.216