Рецепт Watermelon Granita Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
50.0g |
watermelon juice
800.0g |
lemon juice
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.35 | 4.88 | 0.11 | 5.34 | 5.34 |
Total Fat (g) | 0.1 | 1.2 | 0.0 | 1.3 | 1.3 |
Carbohydrates (g) | 5.2 | 60.4 | 2.59 | 68.19 | 68.19 |
Ash (g) | 0.2 | н/д | 0.08 | 0.28 | 0.28 |
Calories (kcal) | 22.5 | 240.0 | 7.5 | 270.0 | 270.0 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.15 | 731.6 | 27.22 | 802.97 | 802.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 49.6 | 0.72 | 54.52 | 54.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 3.2 | 0.1 | 3.4 | 3.4 |
Calcium (mg) | 5.5 | 56.0 | 2.1 | 63.6 | 63.6 |
Iron (mg) | 0.1 | 1.92 | 0.01 | 2.03 | 2.03 |
Magnesium (mg) | 5.5 | 80.0 | 1.8 | 87.3 | 87.3 |
Phosphorus (mg) | 8.5 | 88.0 | 1.8 | 98.3 | 98.3 |
Potassium (mg) | 100.0 | 896.0 | 37.2 | 1033.2 | 1033.2 |
Sodium (mg) | 0.5 | 8.0 | 0.3 | 8.8 | 8.8 |
Zinc (mg) | 0.03 | 0.8 | 0.02 | 0.84 | 0.84 |
Copper (mg) | 0.02 | 0.32 | 0.009 | 0.349 | 0.349 |
Manganese (mg) | 0.005 | н/д | 0.003 | 0.008 | 0.008 |
Selenium (mcg) | 0.1 | 3.2 | 0.0 | 3.3 | 3.3 |
Vitamin A, IU (IU) | 100.0 | н/д | 6.0 | 106.0 | 106.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.0 | 224.0 | 0.3 | 229.3 | 229.3 |
Beta Carotene (mcg) | 16.5 | 2424.0 | 0.9 | 2441.4 | 2441.4 |
Vitamin E (mg) | 0.02 | 0.4 | 0.05 | 0.47 | 0.47 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 36256.0 | 0.0 | 36256.0 | 36256.0 |
Lutein + zeaxanthin (mcg) | 57.5 | 64.0 | 2.7 | 124.2 | 124.2 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 25.0 | 64.8 | 13.8 | 103.6 | 103.6 |
Thiamin (mg) | 0.045 | 0.24 | 0.009 | 0.294 | 0.294 |
Riboflavin (mg) | 0.015 | 0.16 | 0.003 | 0.178 | 0.178 |
Niacin (mg) | 0.2 | 1.44 | 0.03 | 1.67 | 1.67 |
Pantothenic acid (mg) | 0.095 | н/д | 0.03 | 0.125 | 0.125 |
Vitamin B-6 (mg) | 0.02 | 0.4 | 0.015 | 0.435 | 0.435 |
Folate (mcg) | 15.0 | 24.0 | 3.9 | 42.9 | 42.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 32.8 | 1.5 | 37.4 | 37.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Leucine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Lysine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Phenylalanine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Arginine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Histidine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Aspartic acid (g) | 0.04 | н/д | н/д | 0.04 | 0.04 |
Glutamic acid (g) | 0.015 | н/д | н/д | 0.015 | 0.015 |
Glycine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Proline (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Serine (g) | 0.005 | н/д | н/д | 0.005 | 0.005 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.16 | 0.0 | 0.17 | 0.17 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.32 | 0.0 | 0.34 | 0.34 |
Polyunsaturated (g) | 0.02 | 0.4 | 0.0 | 0.42 | 0.42 |