Рецепт Watermelon Ginger Juice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ginger
2.05g |
watermelon
79.92g |
water
237.0g |
lemon juice
10.17g |
ice
1000.0g |
mint
0.0g |
lemon
30.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 22.64 | 0.0 | 0.04 | 0.0 | н/д | 0.34 | 23.06 | 23.06 |
Total Fat (g) | 0.02 | 37.86 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 37.97 | 37.97 |
Carbohydrates (g) | 0.36 | 12.24 | 0.0 | 0.88 | 0.0 | н/д | 2.86 | 16.34 | 16.34 |
Ash (g) | 0.02 | 3.15 | 0.24 | 0.03 | 1.0 | н/д | 0.09 | 4.52 | 4.52 |
Calories (kcal) | 1.637 | 445.154 | 0.0 | 2.543 | 0.0 | н/д | 8.915 | 458.248 | 458.248 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.61 | 4.04 | 236.76 | 9.23 | 999.0 | н/д | 27.35 | 1277.99 | 1277.99 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | 0.0 | 0.24 | 0.0 | н/д | 0.77 | 1.05 | 1.05 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.9 | 0.9 | 0.9 |
Calcium (mg) | 0.327 | 43.157 | 7.11 | 0.712 | 30.0 | н/д | 7.992 | 89.298 | 89.298 |
Iron (mg) | 0.01 | 5.82 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 6.02 | 6.02 |
Magnesium (mg) | 0.88 | 411.588 | 2.37 | 0.61 | 10.0 | н/д | 2.459 | 427.907 | 427.907 |
Phosphorus (mg) | 0.696 | 603.396 | 0.0 | 0.61 | 0.0 | н/д | 4.918 | 609.62 | 609.62 |
Potassium (mg) | 8.491 | 517.882 | 0.0 | 12.611 | 0.0 | н/д | 42.421 | 581.405 | 581.405 |
Sodium (mg) | 0.266 | 79.121 | 9.48 | 0.102 | 40.0 | н/д | 0.615 | 129.583 | 129.583 |
Zinc (mg) | 0.01 | 8.18 | 0.02 | 0.01 | 0.1 | н/д | 0.02 | 8.34 | 8.34 |
Copper (mg) | 0.005 | 0.551 | 0.024 | 0.003 | 0.1 | н/д | 0.012 | 0.695 | 0.695 |
Manganese (mg) | 0.005 | 1.287 | 0.0 | 0.001 | 0.0 | н/д | 0.009 | 1.302 | 1.302 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.034 | 0.0 | н/д | 6.763 | 8.797 | 8.797 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | н/д | 0.307 | 0.409 | 0.409 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.305 | 0.0 | н/д | 0.922 | 1.227 | 1.227 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.05 | 0.07 | 0.07 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.915 | 0.0 | н/д | 3.381 | 4.297 | 4.297 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 4.7 | 0.0 | н/д | 16.3 | 21.1 | 21.1 |
Thiamin (mg) | 0.001 | 0.152 | 0.0 | 0.003 | 0.0 | н/д | 0.012 | 0.168 | 0.168 |
Riboflavin (mg) | 0.001 | 0.12 | 0.0 | 0.001 | 0.0 | н/д | 0.006 | 0.128 | 0.128 |
Niacin (mg) | 0.015 | 2.837 | 0.0 | 0.01 | 0.0 | н/д | 0.031 | 2.893 | 2.893 |
Pantothenic acid (mg) | 0.004 | 0.28 | 0.0 | 0.01 | 0.0 | н/д | 0.058 | 0.352 | 0.352 |
Vitamin B-6 (mg) | 0.003 | 0.072 | 0.0 | 0.005 | 0.0 | н/д | 0.025 | 0.105 | 0.105 |
Folate (mcg) | 0.225 | 46.354 | 0.0 | 1.322 | 0.0 | н/д | 3.381 | 51.282 | 51.282 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | н/д | 0.0 | 0.5 | 0.0 | н/д | 1.6 | 2.7 | 2.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.312 | н/д | н/д | н/д | н/д | н/д | 0.312 | 0.312 |
Threonine (g) | 0.001 | 0.887 | н/д | н/д | н/д | н/д | н/д | 0.888 | 0.888 |
Isoleucine (g) | 0.001 | 1.071 | н/д | н/д | н/д | н/д | н/д | 1.072 | 1.072 |
Leucine (g) | 0.001 | 1.718 | н/д | н/д | н/д | н/д | н/д | 1.72 | 1.72 |
Lysine (g) | 0.001 | 0.711 | н/д | н/д | н/д | н/д | н/д | 0.713 | 0.713 |
Methionine (g) | 0.0 | 0.663 | н/д | н/д | н/д | н/д | н/д | 0.664 | 0.664 |
Cystine (g) | 0.0 | 0.352 | н/д | н/д | н/д | н/д | н/д | 0.352 | 0.352 |
Phenylalanine (g) | 0.001 | 1.622 | н/д | н/д | н/д | н/д | н/д | 1.623 | 1.623 |
Tyrosine (g) | 0.0 | 0.815 | н/д | н/д | н/д | н/д | н/д | 0.816 | 0.816 |
Valine (g) | 0.001 | 1.247 | н/д | н/д | н/д | н/д | н/д | 1.248 | 1.248 |
Arginine (g) | 0.001 | 3.916 | н/д | н/д | н/д | н/д | н/д | 3.917 | 3.917 |
Histidine (g) | 0.001 | 0.623 | н/д | н/д | н/д | н/д | н/д | 0.624 | 0.624 |
Alanine (g) | 0.001 | 1.191 | н/д | н/д | н/д | н/д | н/д | 1.191 | 1.191 |
Aspartic acid (g) | 0.004 | 2.206 | н/д | н/д | н/д | н/д | н/д | 2.21 | 2.21 |
Glutamic acid (g) | 0.003 | 4.555 | н/д | н/д | н/д | н/д | н/д | 4.559 | 4.559 |
Glycine (g) | 0.001 | 1.327 | н/д | н/д | н/д | н/д | н/д | 1.327 | 1.327 |
Proline (g) | 0.001 | 0.999 | н/д | н/д | н/д | н/д | н/д | 1.0 | 1.0 |
Serine (g) | 0.001 | 1.207 | н/д | н/д | н/д | н/д | н/д | 1.208 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 7.816 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 7.833 | 7.833 |
Phytosterols (mg) | 0.307 | н/д | н/д | н/д | н/д | н/д | н/д | 0.307 | 0.307 |
Monounsaturated Fat (g) | 0.003 | 5.922 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 5.928 | 5.928 |
Polyunsaturated (g) | 0.003 | 22.45 | 0.0 | 0.0 | 0.0 | н/д | 0.028 | 22.48 | 22.48 |