Рецепт Watermelon Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	watermelon 2349.36g	mango 56.93g	ginger 2.05g	sugar 150.0g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	14.33	0.29	0.04	0.0	н/д	14.66	14.66
Total Fat (g)	3.52	0.15	0.02	0.0	н/д	3.69	3.69
Carbohydrates (g)	177.38	9.68	0.36	149.97	н/д	337.39	337.39
Ash (g)	5.87	0.28	0.02	0.0	н/д	6.17	6.17
Calories (kcal)	704.808	37.001	1.637	580.5	н/д	1323.946	1323.946
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	28.43	н/д	н/д	н/д	н/д	28.43	28.43
Glucose (dextrose) (g)	37.12	н/д	н/д	н/д	н/д	37.12	37.12
Fructose (g)	78.94	н/д	н/д	н/д	н/д	78.94	78.94
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	1.41	н/д	н/д	н/д	н/д	1.41	1.41
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2148.49	46.51	1.61	0.05	н/д	2196.66	2196.66
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	145.66	8.42	0.03	149.87	н/д	303.99	303.99
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	9.4	1.0	0.0	0.0	н/д	10.5	10.5
Calcium (mg)	164.455	5.693	0.327	1.5	н/д	171.975	171.975
Iron (mg)	5.64	0.07	0.01	0.02	н/д	5.74	5.74
Magnesium (mg)	234.936	5.123	0.88	0.0	н/д	240.939	240.939
Phosphorus (mg)	258.43	6.262	0.696	0.0	н/д	265.387	265.387
Potassium (mg)	2631.283	88.803	8.491	3.0	н/д	2731.577	2731.577
Sodium (mg)	23.494	1.139	0.266	0.0	н/д	24.898	24.898
Zinc (mg)	2.35	0.02	0.01	0.0	н/д	2.38	2.38
Copper (mg)	0.94	0.063	0.005	0.0	н/д	1.007	1.007
Manganese (mg)	0.94	0.017	0.005	0.0	н/д	0.962	0.962
Selenium (mcg)	9.4	0.3	0.0	0.9	н/д	10.7	10.7
Vitamin A, IU (IU)	13367.858	435.476	0.0	0.0	н/д	13803.335	13803.335
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	657.821	21.632	0.0	0.0	н/д	679.452	679.452
Beta Carotene (mcg)	7118.561	253.316	0.0	0.0	н/д	7371.877	7371.877
Vitamin E (mg)	1.17	0.64	0.01	0.0	н/д	1.82	1.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	106472.995	0.0	0.0	0.0	н/д	106472.995	106472.995
Lutein + zeaxanthin (mcg)	187.949	0.0	0.0	0.0	н/д	187.949	187.949
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	190.3	15.8	0.1	0.0	н/д	206.2	206.2
Thiamin (mg)	0.705	0.034	0.001	0.0	н/д	0.74	0.74
Riboflavin (mg)	0.47	0.034	0.001	0.03	н/д	0.535	0.535
Niacin (mg)	4.229	0.33	0.015	0.0	н/д	4.574	4.574
Pantothenic acid (mg)	5.169	0.091	0.004	0.0	н/д	5.264	5.264
Vitamin B-6 (mg)	1.175	0.074	0.003	0.0	н/д	1.252	1.252
Folate (mcg)	70.481	7.97	0.225	0.0	н/д	78.675	78.675
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	96.3	4.3	0.6	0.0	н/д	101.2	101.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.235	0.006	0.0	н/д	н/д	0.241	0.241
Threonine (g)	0.705	0.011	0.001	н/д	н/д	0.717	0.717
Isoleucine (g)	0.47	0.011	0.001	н/д	н/д	0.482	0.482
Leucine (g)	0.47	0.017	0.001	н/д	н/д	0.488	0.488
Lysine (g)	1.41	0.023	0.001	н/д	н/д	1.434	1.434
Methionine (g)	0.235	0.006	0.0	н/д	н/д	0.241	0.241
Cystine (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.47	0.011	0.001	н/д	н/д	0.482	0.482
Tyrosine (g)	0.235	0.006	0.0	н/д	н/д	0.241	0.241
Valine (g)	0.47	0.017	0.001	н/д	н/д	0.488	0.488
Arginine (g)	1.41	0.011	0.001	н/д	н/д	1.422	1.422
Histidine (g)	0.235	0.006	0.001	н/д	н/д	0.241	0.241
Alanine (g)	0.47	0.028	0.001	н/д	н/д	0.499	0.499
Aspartic acid (g)	0.94	0.023	0.004	н/д	н/д	0.967	0.967
Glutamic acid (g)	1.41	0.034	0.003	н/д	н/д	1.447	1.447
Glycine (g)	0.235	0.011	0.001	н/д	н/д	0.247	0.247
Proline (g)	0.47	0.011	0.001	н/д	н/д	0.482	0.482
Serine (g)	0.47	0.011	0.001	н/д	н/д	0.482	0.482
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.47	0.04	0.004	0.0	н/д	0.514	0.514
Phytosterols (mg)	46.987	н/д	0.307	н/д	н/д	47.294	47.294
Monounsaturated Fat (g)	0.94	0.057	0.003	0.0	н/д	1.0	1.0
Polyunsaturated (g)	1.175	0.028	0.003	0.0	н/д	1.206	1.206