Рецепт Water Kefir Lab/Workshop - 3-22-15 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 liter glass Fido Jar (made in Italy) - for 1st stage ferment

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar blend. 50.0g	Всего в порции	Всего в рецепте
Protein (g)	0.15	0.15	0.15
Total Fat (g)	0.05	0.05	0.05
Carbohydrates (g)	49.29	49.29	49.29
Ash (g)	н/д	0.0	0.0
Calories (kcal)	188.5	188.5	188.5
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.39	0.39	0.39
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	46.37	46.37	46.37
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	1.9	1.9	1.9
Calcium (mg)	36.5	36.5	36.5
Iron (mg)	0.33	0.33	0.33
Magnesium (mg)	2.0	2.0	2.0
Phosphorus (mg)	2.5	2.5	2.5
Potassium (mg)	16.5	16.5	16.5
Sodium (mg)	1.0	1.0	1.0
Zinc (mg)	0.07	0.07	0.07
Copper (mg)	0.015	0.015	0.015
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	0.4	0.4	0.4
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.5	0.5	0.5
Beta Carotene (mcg)	4.0	4.0	4.0
Vitamin E (mg)	0.09	0.09	0.09
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.5	0.5	0.5
Lutein + zeaxanthin (mcg)	8.0	8.0	8.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.2
Thiamin (mg)	0.0	0.0	0.0
Riboflavin (mg)	0.01	0.01	0.01
Niacin (mg)	0.05	0.05	0.05
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	0.005	0.005	0.005
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.4	0.4	0.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.015	0.015	0.015
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.01	0.01	0.01
Polyunsaturated (g)	0.005	0.005	0.005