Рецепт Warm Thai-Peanut Noodle Main Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	angel hair pasta 56.7g	salt 0.0g	peanut butter 16.13g	scallion 3.6g	ginger root 0.47g	carrot 13.57g	Всего в порции	Всего в рецепте
Protein (g)	7.39	н/д	3.54	0.07	0.01	0.13	11.13	44.52
Total Fat (g)	0.86	н/д	7.99	0.01	0.0	0.03	8.89	35.56
Carbohydrates (g)	42.34	н/д	3.87	0.26	0.08	1.3	47.85	191.4
Ash (g)	0.5	н/д	0.48	0.03	0.0	0.13	1.15	4.6
Calories (kcal)	210.357	н/д	94.815	1.152	0.372	5.565	312.261	1249.044
Starch (g)	35.41	н/д	0.74	н/д	н/д	0.19	36.34	145.36
Sucrose (g)	0.27	н/д	0.39	н/д	н/д	0.49	1.14	4.56
Glucose (dextrose) (g)	0.07	н/д	0.66	н/д	н/д	0.08	0.81	3.24
Fructose (g)	0.06	н/д	0.0	н/д	н/д	0.07	0.14	0.56
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	1.11	н/д	0.0	н/д	н/д	0.0	1.11	4.44
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	н/д	0.25	3.23	0.37	11.98	21.45	85.8
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	н/д	1.05	0.08	0.01	0.64	3.3	13.2
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.8	н/д	0.9	0.1	0.0	0.4	3.2	12.8
Calcium (mg)	11.907	н/д	8.708	2.592	0.074	4.479	27.76	111.04
Iron (mg)	1.87	н/д	0.35	0.05	0.0	0.04	2.32	9.28
Magnesium (mg)	30.051	н/д	28.864	0.72	0.2	1.629	61.463	245.852
Phosphorus (mg)	107.163	н/д	54.019	1.332	0.158	4.75	167.422	669.688
Potassium (mg)	126.441	н/д	95.46	9.936	1.93	43.432	277.199	1108.796
Sodium (mg)	3.402	н/д	76.755	0.576	0.06	9.365	90.158	360.632
Zinc (mg)	0.8	н/д	0.43	0.01	0.0	0.03	1.28	5.12
Copper (mg)	0.164	н/д	0.092	0.003	0.001	0.007	0.267	1.068
Manganese (mg)	0.522	н/д	0.219	0.006	0.001	0.019	0.767	3.068
Selenium (mcg)	35.8	н/д	6.5	0.0	0.0	0.0	42.4	169.6
Vitamin A, IU (IU)	0.0	н/д	0.0	35.892	0.0	2267.422	2303.314	9213.256
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	1.8	0.0	113.33	115.13	460.52
Beta Carotene (mcg)	0.0	н/д	0.0	21.528	0.0	1124.482	1146.01	4584.04
Vitamin E (mg)	0.06	н/д	0.96	0.02	0.0	0.09	1.13	4.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.136	0.136	0.544
Lutein + zeaxanthin (mcg)	10.206	н/д	0.0	40.932	0.0	34.746	85.884	343.536
Tocopherol, beta (mg)	0.03	н/д	0.03	н/д	н/д	0.0	0.07	0.28
Tocopherol, gamma (mg)	0.5	н/д	1.34	н/д	н/д	0.0	1.84	7.36
Tocopherol, delta (mg)	0.0	н/д	0.11	н/д	н/д	0.0	0.11	0.44
Vitamin C (mg)	0.0	н/д	0.0	0.7	0.0	0.8	1.5	6.0
Thiamin (mg)	0.505	н/д	0.018	0.002	0.0	0.01	0.534	2.136
Riboflavin (mg)	0.227	н/д	0.018	0.003	0.0	0.008	0.256	1.024
Niacin (mg)	4.071	н/д	2.122	0.019	0.003	0.133	6.349	25.396
Pantothenic acid (mg)	0.244	н/д	0.168	0.003	0.001	0.037	0.452	1.808
Vitamin B-6 (mg)	0.079	н/д	0.089	0.002	0.001	0.019	0.19	0.76
Folate (mcg)	134.379	н/д	5.644	2.304	0.051	2.579	144.957	579.828
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.6	н/д	10.6	0.2	0.1	1.2	20.7	82.8
Folic acid (mcg)	124.173	н/д	0.0	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	н/д	н/д	0.001	0.0	0.001	0.11	0.44
Threonine (g)	0.261	н/д	н/д	0.003	0.0	0.026	0.289	1.156
Isoleucine (g)	0.289	н/д	н/д	0.003	0.0	0.011	0.303	1.212
Leucine (g)	0.561	н/д	н/д	0.004	0.0	0.014	0.579	2.316
Lysine (g)	0.17	н/д	н/д	0.003	0.0	0.014	0.187	0.748
Methionine (g)	0.085	н/д	н/д	0.001	0.0	0.003	0.089	0.356
Cystine (g)	0.147	н/д	н/д	н/д	0.0	0.011	0.158	0.632
Phenylalanine (g)	0.38	н/д	н/д	0.002	0.0	0.008	0.39	1.56
Tyrosine (g)	0.136	н/д	н/д	0.002	0.0	0.005	0.143	0.572
Valine (g)	0.335	н/д	н/д	0.003	0.0	0.01	0.347	1.388
Arginine (g)	0.266	н/д	н/д	0.005	0.0	0.012	0.284	1.136
Histidine (g)	0.17	н/д	н/д	0.001	0.0	0.005	0.177	0.708
Alanine (g)	0.249	н/д	н/д	0.003	0.0	0.015	0.267	1.068
Aspartic acid (g)	0.352	н/д	н/д	0.006	0.001	0.026	0.384	1.536
Glutamic acid (g)	2.608	н/д	н/д	0.014	0.001	0.05	2.673	10.692
Glycine (g)	0.249	н/д	н/д	0.003	0.0	0.007	0.26	1.04
Proline (g)	0.89	н/д	н/д	0.004	0.0	0.007	0.901	3.604
Serine (g)	0.352	н/д	н/д	0.003	0.0	0.007	0.361	1.444
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.159	н/д	1.535	0.001	0.001	0.005	1.701	6.804
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.07	н/д	0.07	0.28
Monounsaturated Fat (g)	0.096	н/д	3.343	0.001	0.001	0.001	3.442	13.768
Polyunsaturated (g)	0.318	н/д	1.827	0.003	0.001	0.016	2.164	8.656