Рецепт Warm Cabbage Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
56.7g |
celery
17.8g |
celery
0.5g |
cabbage
142.8g |
apple cider vinegar
14.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.58 | 0.12 | 0.09 | 1.83 | 0.0 | 8.62 | 34.48 |
Total Fat (g) | 25.54 | 0.03 | 0.13 | 0.14 | 0.0 | 25.84 | 103.36 |
Carbohydrates (g) | 0.37 | 0.53 | 0.21 | 8.28 | 0.14 | 9.53 | 38.12 |
Ash (g) | 1.42 | 0.13 | 0.05 | 0.91 | 0.03 | 2.54 | 10.16 |
Calories (kcal) | 259.686 | 2.848 | 1.96 | 35.7 | 3.137 | 303.331 | 1213.324 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | 0.11 | 0.0 | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 2.38 | 0.01 | 2.5 | 10.0 |
Fructose (g) | н/д | 0.09 | н/д | 2.07 | 0.04 | 2.21 | 8.84 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.79 | 16.99 | 0.03 | 131.63 | 14.01 | 185.46 | 741.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 0.0 | 4.57 | 0.06 | 4.96 | 19.84 |
Galactose (g) | н/д | 0.12 | н/д | 0.0 | 0.0 | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 3.6 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 3.402 | 7.12 | 8.835 | 57.12 | 1.046 | 77.523 | 310.092 |
Iron (mg) | 0.27 | 0.04 | 0.22 | 0.67 | 0.03 | 1.23 | 4.92 |
Magnesium (mg) | 6.804 | 1.958 | 2.2 | 17.136 | 0.747 | 28.845 | 115.38 |
Phosphorus (mg) | 106.596 | 4.272 | 2.735 | 37.128 | 1.195 | 151.926 | 607.704 |
Potassium (mg) | 117.936 | 46.28 | 7.0 | 242.76 | 10.904 | 424.88 | 1699.52 |
Sodium (mg) | 472.311 | 14.24 | 0.8 | 25.704 | 0.747 | 513.802 | 2055.208 |
Zinc (mg) | 0.66 | 0.02 | 0.03 | 0.26 | 0.01 | 0.98 | 3.92 |
Copper (mg) | 0.04 | 0.007 | 0.007 | 0.029 | 0.001 | 0.084 | 0.336 |
Manganese (mg) | 0.011 | 0.018 | 0.038 | 0.228 | 0.037 | 0.333 | 1.332 |
Selenium (mcg) | 11.5 | 0.1 | 0.1 | 0.4 | 0.0 | 12.0 | 48.0 |
Vitamin A, IU (IU) | 20.979 | 79.922 | 0.26 | 139.944 | 0.0 | 241.105 | 964.42 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 6.237 | 3.916 | 0.015 | 7.14 | 0.0 | 17.308 | 69.232 |
Beta Carotene (mcg) | 0.0 | 48.06 | 0.155 | 59.976 | 0.0 | 108.191 | 432.764 |
Vitamin E (mg) | 0.15 | 0.05 | 0.01 | 0.21 | 0.0 | 0.42 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 50.374 | 0.0 | 42.84 | 0.0 | 93.214 | 372.856 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 52.3 | 0.0 | 52.9 | 211.6 |
Thiamin (mg) | 0.159 | 0.004 | 0.002 | 0.086 | 0.0 | 0.25 | 1.0 |
Riboflavin (mg) | 0.062 | 0.011 | 0.001 | 0.057 | 0.0 | 0.132 | 0.528 |
Niacin (mg) | 2.172 | 0.057 | 0.015 | 0.328 | 0.0 | 2.572 | 10.288 |
Pantothenic acid (mg) | 0.295 | 0.045 | н/д | 0.3 | 0.0 | 0.639 | 2.556 |
Vitamin B-6 (mg) | 0.119 | 0.012 | 0.004 | 0.171 | 0.0 | 0.307 | 1.228 |
Folate (mcg) | 1.134 | 6.408 | 0.05 | 61.404 | 0.0 | 68.996 | 275.984 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 26.4 | 1.1 | 0.1 | 15.3 | 0.0 | 42.9 | 171.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | 0.002 | н/д | 0.014 | 0.0 | 0.073 | 0.292 |
Threonine (g) | 0.255 | 0.004 | н/д | 0.057 | 0.0 | 0.316 | 1.264 |
Isoleucine (g) | 0.306 | 0.004 | н/д | 0.043 | 0.0 | 0.353 | 1.412 |
Leucine (g) | 0.51 | 0.005 | н/д | 0.057 | 0.0 | 0.573 | 2.292 |
Lysine (g) | 0.544 | 0.005 | н/д | 0.057 | 0.0 | 0.607 | 2.428 |
Methionine (g) | 0.147 | 0.002 | н/д | 0.014 | 0.0 | 0.163 | 0.652 |
Cystine (g) | 0.074 | 0.0 | н/д | 0.014 | 0.0 | 0.088 | 0.352 |
Phenylalanine (g) | 0.261 | 0.004 | н/д | 0.043 | 0.0 | 0.307 | 1.228 |
Tyrosine (g) | 0.204 | 0.002 | н/д | 0.029 | 0.0 | 0.234 | 0.936 |
Valine (g) | 0.352 | 0.005 | н/д | 0.057 | 0.0 | 0.414 | 1.656 |
Arginine (g) | 0.425 | 0.004 | н/д | 0.114 | 0.0 | 0.543 | 2.172 |
Histidine (g) | 0.249 | 0.002 | н/д | 0.029 | 0.0 | 0.28 | 1.12 |
Alanine (g) | 0.42 | 0.004 | н/д | 0.057 | 0.0 | 0.48 | 1.92 |
Aspartic acid (g) | 0.618 | 0.021 | н/д | 0.171 | 0.0 | 0.811 | 3.244 |
Glutamic acid (g) | 0.97 | 0.016 | н/д | 0.414 | 0.0 | 1.4 | 5.6 |
Glycine (g) | 0.459 | 0.004 | н/д | 0.043 | 0.0 | 0.506 | 2.024 |
Proline (g) | 0.363 | 0.004 | н/д | 0.071 | 0.0 | 0.438 | 1.752 |
Serine (g) | 0.249 | 0.004 | н/д | 0.071 | 0.0 | 0.324 | 1.296 |
Cholesterol (mg) | 38.556 | 0.0 | 0.0 | 0.0 | 0.0 | 38.556 | 154.224 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 8.499 | 0.007 | 0.011 | 0.043 | 0.0 | 8.56 | 34.24 |
Phytosterols (mg) | н/д | 1.068 | 0.3 | 15.708 | 0.0 | 17.076 | 68.304 |
Monounsaturated Fat (g) | 11.368 | 0.005 | 0.08 | 0.029 | 0.0 | 11.482 | 45.928 |
Polyunsaturated (g) | 2.852 | 0.014 | 0.019 | 0.029 | 0.0 | 2.913 | 11.652 |