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Рецепт Warm Cabbage Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound Jarlsberg or possibly Nokkelost cheese, cut into strips, or possibly use white kind of cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
bacon
56.7g
celery
17.8g
celery
0.5g
cabbage
142.8g
apple cider vinegar
14.94g
Всего в порции Всего в рецепте
Protein (g) 6.58 0.12 0.09 1.83 0.0 8.62 34.48
Total Fat (g) 25.54 0.03 0.13 0.14 0.0 25.84 103.36
Carbohydrates (g) 0.37 0.53 0.21 8.28 0.14 9.53 38.12
Ash (g) 1.42 0.13 0.05 0.91 0.03 2.54 10.16
Calories (kcal) 259.686 2.848 1.96 35.7 3.137 303.331 1213.324
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.11 0.0 0.13 0.52
Glucose (dextrose) (g) н/д 0.1 н/д 2.38 0.01 2.5 10.0
Fructose (g) н/д 0.09 н/д 2.07 0.04 2.21 8.84
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.79 16.99 0.03 131.63 14.01 185.46 741.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.0 4.57 0.06 4.96 19.84
Galactose (g) н/д 0.12 н/д 0.0 0.0 0.12 0.48
Dietary Fiber (g) 0.0 0.3 0.1 3.6 0.0 3.9 15.6
Calcium (mg) 3.402 7.12 8.835 57.12 1.046 77.523 310.092
Iron (mg) 0.27 0.04 0.22 0.67 0.03 1.23 4.92
Magnesium (mg) 6.804 1.958 2.2 17.136 0.747 28.845 115.38
Phosphorus (mg) 106.596 4.272 2.735 37.128 1.195 151.926 607.704
Potassium (mg) 117.936 46.28 7.0 242.76 10.904 424.88 1699.52
Sodium (mg) 472.311 14.24 0.8 25.704 0.747 513.802 2055.208
Zinc (mg) 0.66 0.02 0.03 0.26 0.01 0.98 3.92
Copper (mg) 0.04 0.007 0.007 0.029 0.001 0.084 0.336
Manganese (mg) 0.011 0.018 0.038 0.228 0.037 0.333 1.332
Selenium (mcg) 11.5 0.1 0.1 0.4 0.0 12.0 48.0
Vitamin A, IU (IU) 20.979 79.922 0.26 139.944 0.0 241.105 964.42
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 6.237 24.948
Vitamin A, RAE (mcg_RAE) 6.237 3.916 0.015 7.14 0.0 17.308 69.232
Beta Carotene (mcg) 0.0 48.06 0.155 59.976 0.0 108.191 432.764
Vitamin E (mg) 0.15 0.05 0.01 0.21 0.0 0.42 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.374 0.0 42.84 0.0 93.214 372.856
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.0 н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 52.3 0.0 52.9 211.6
Thiamin (mg) 0.159 0.004 0.002 0.086 0.0 0.25 1.0
Riboflavin (mg) 0.062 0.011 0.001 0.057 0.0 0.132 0.528
Niacin (mg) 2.172 0.057 0.015 0.328 0.0 2.572 10.288
Pantothenic acid (mg) 0.295 0.045 н/д 0.3 0.0 0.639 2.556
Vitamin B-6 (mg) 0.119 0.012 0.004 0.171 0.0 0.307 1.228
Folate (mcg) 1.134 6.408 0.05 61.404 0.0 68.996 275.984
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.39 1.56
Choline (mg) 26.4 1.1 0.1 15.3 0.0 42.9 171.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.002 н/д 0.014 0.0 0.073 0.292
Threonine (g) 0.255 0.004 н/д 0.057 0.0 0.316 1.264
Isoleucine (g) 0.306 0.004 н/д 0.043 0.0 0.353 1.412
Leucine (g) 0.51 0.005 н/д 0.057 0.0 0.573 2.292
Lysine (g) 0.544 0.005 н/д 0.057 0.0 0.607 2.428
Methionine (g) 0.147 0.002 н/д 0.014 0.0 0.163 0.652
Cystine (g) 0.074 0.0 н/д 0.014 0.0 0.088 0.352
Phenylalanine (g) 0.261 0.004 н/д 0.043 0.0 0.307 1.228
Tyrosine (g) 0.204 0.002 н/д 0.029 0.0 0.234 0.936
Valine (g) 0.352 0.005 н/д 0.057 0.0 0.414 1.656
Arginine (g) 0.425 0.004 н/д 0.114 0.0 0.543 2.172
Histidine (g) 0.249 0.002 н/д 0.029 0.0 0.28 1.12
Alanine (g) 0.42 0.004 н/д 0.057 0.0 0.48 1.92
Aspartic acid (g) 0.618 0.021 н/д 0.171 0.0 0.811 3.244
Glutamic acid (g) 0.97 0.016 н/д 0.414 0.0 1.4 5.6
Glycine (g) 0.459 0.004 н/д 0.043 0.0 0.506 2.024
Proline (g) 0.363 0.004 н/д 0.071 0.0 0.438 1.752
Serine (g) 0.249 0.004 н/д 0.071 0.0 0.324 1.296
Cholesterol (mg) 38.556 0.0 0.0 0.0 0.0 38.556 154.224
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 8.499 0.007 0.011 0.043 0.0 8.56 34.24
Phytosterols (mg) н/д 1.068 0.3 15.708 0.0 17.076 68.304
Monounsaturated Fat (g) 11.368 0.005 0.08 0.029 0.0 11.482 45.928
Polyunsaturated (g) 2.852 0.014 0.019 0.029 0.0 2.913 11.652