Рецепт Warm Broccoli N Cheddar Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (about 4 ounce.) Cheddar cheese, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
soup
8.86g
cream
113.4g
broccoli
43.23g
Всего в порции Всего в рецепте
Protein (g) 0.66 2.35 1.22 4.23 16.92
Total Fat (g) 0.03 22.37 0.16 22.56 90.24
Carbohydrates (g) 5.77 3.27 2.87 11.9 47.6
Ash (g) 2.07 0.96 0.38 3.41 13.64
Calories (kcal) 25.96 218.862 14.699 259.521 1038.084
Starch (g) н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.04 0.04 0.16
Glucose (dextrose) (g) н/д 0.0 0.21 0.21 0.84
Fructose (g) н/д 0.0 0.29 0.29 1.16
Lactose (g) н/д 3.97 0.09 4.06 16.24
Maltose (g) н/д 0.0 0.09 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 84.44 38.61 123.38 493.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 3.97 0.73 5.12 20.48
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 1.1 1.7 6.8
Calcium (mg) 12.67 124.74 20.32 157.73 630.92
Iron (mg) 0.11 0.19 0.32 0.62 2.48
Magnesium (mg) 5.316 11.34 9.079 25.735 102.94
Phosphorus (mg) 18.695 130.41 28.534 177.639 710.556
Potassium (mg) 63.881 159.894 136.619 360.393 1441.572
Sodium (mg) 711.547 90.72 14.267 816.534 3266.136
Zinc (mg) 0.1 0.43 0.18 0.71 2.84
Copper (mg) 0.031 0.023 0.022 0.075 0.3
Manganese (mg) 0.059 0.011 0.091 0.161 0.644
Selenium (mcg) 0.4 2.9 1.1 4.5 18.0
Vitamin A, IU (IU) 1.329 653.184 269.346 923.859 3695.436
Retinol (mcg) 0.0 181.44 0.0 181.44 725.76
Vitamin A, RAE (mcg_RAE) 0.089 183.708 13.402 197.199 788.796
Beta Carotene (mcg) 0.797 29.484 156.074 186.355 745.42
Vitamin E (mg) 0.01 0.5 0.34 0.85 3.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.392 0.0 606.57 608.962 2435.848
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.05 0.07 0.18 0.72
Tocopherol, delta (mg) 0.02 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.3 1.0 38.6 39.9 159.6
Thiamin (mg) 0.025 0.045 0.03 0.1 0.4
Riboflavin (mg) 0.024 0.193 0.052 0.269 1.076
Niacin (mg) 0.13 0.125 0.277 0.532 2.128
Pantothenic acid (mg) 0.075 0.386 0.246 0.707 2.828
Vitamin B-6 (mg) 0.051 0.068 0.078 0.197 0.788
Folate (mcg) 0.0 7.938 27.237 35.175 140.7
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.32 1.28
Choline (mg) 2.5 21.8 8.1 32.4 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.045 0.013 0.058 0.232
Threonine (g) н/д 0.136 0.039 0.175 0.7
Isoleucine (g) н/д 0.159 0.035 0.193 0.772
Leucine (g) н/д 0.306 0.056 0.362 1.448
Lysine (g) н/д 0.261 0.061 0.321 1.284
Methionine (g) н/д 0.079 0.017 0.097 0.388
Cystine (g) н/д 0.034 0.013 0.047 0.188
Phenylalanine (g) н/д 0.147 0.052 0.199 0.796
Tyrosine (g) н/д 0.147 0.022 0.169 0.676
Valine (g) н/д 0.193 0.056 0.249 0.996
Arginine (g) н/д 0.113 0.082 0.196 0.784
Histidine (g) н/д 0.091 0.026 0.117 0.468
Alanine (g) н/д 0.113 0.043 0.157 0.628
Aspartic acid (g) н/д 0.249 0.143 0.392 1.568
Glutamic acid (g) н/д 0.646 0.233 0.88 3.52
Glycine (g) н/д 0.068 0.039 0.107 0.428
Proline (g) н/д 0.295 0.048 0.342 1.368
Serine (g) н/д 0.181 0.052 0.233 0.932
Cholesterol (mg) 0.0 58.968 0.0 58.968 235.872
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 13.052 0.017 13.078 52.312
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.006 5.749 0.004 5.76 23.04
Polyunsaturated (g) 0.014 0.953 0.017 0.984 3.936