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Рецепт Warm Beef Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		milk
7.63g 		cream
28.75g 		onion
4.5g 		garlic salt
0.35g 		pepper
0.13g 		beef
15.59g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.26 0.6 0.05 0.06 0.01 2.91 0.66 7.91 31.64
Total Fat (g) 19.41 0.07 5.67 0.0 0.0 0.0 2.67 5.2 33.04 132.16
Carbohydrates (g) 2.31 0.38 0.83 0.42 0.25 0.09 0.0 1.0 5.28 21.12
Ash (g) 0.75 0.06 0.24 0.02 0.01 0.01 0.14 0.11 1.33 5.32
Calories (kcal) 193.914 3.203 55.488 1.8 1.162 0.338 36.489 49.899 342.292 1369.168
Starch (g) 0.2 н/д 0.0 0.0 н/д н/д н/д 0.03 0.23 0.92
Sucrose (g) 0.0 0.0 0.0 0.04 н/д н/д н/д 0.28 0.33 1.32
Glucose (dextrose) (g) 0.0 0.0 0.0 0.09 н/д н/д н/д 0.0 0.09 0.36
Fructose (g) 0.0 0.0 0.0 0.06 н/д н/д н/д 0.0 0.06 0.24
Lactose (g) 1.82 0.4 1.01 0.0 н/д н/д н/д 0.0 3.22 12.88
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 6.86 21.41 4.01 0.02 0.01 9.67 0.25 73.1 292.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.4 1.01 0.19 0.09 0.0 0.0 0.29 3.79 15.16
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.8 3.2
Calcium (mg) 55.566 9.074 31.625 1.035 0.28 0.579 1.092 5.055 104.305 417.22
Iron (mg) 0.22 0.0 0.05 0.01 0.01 0.04 0.3 0.18 0.8 3.2
Magnesium (mg) 5.103 0.839 2.875 0.45 0.203 0.257 2.963 8.738 21.427 85.708
Phosphorus (mg) 60.102 7.244 33.063 1.305 1.46 0.229 27.601 20.003 151.006 604.024
Potassium (mg) 78.246 11.438 40.538 6.57 3.854 1.668 47.716 29.607 219.636 878.544
Sodium (mg) 182.007 3.355 23.0 0.18 0.091 0.058 9.044 0.0 217.736 870.944
Zinc (mg) 0.29 0.03 0.11 0.01 0.01 0.0 0.58 0.33 1.36 5.44
Copper (mg) 0.011 0.001 0.006 0.002 0.001 0.001 0.011 0.087 0.119 0.476
Manganese (mg) 0.006 0.0 0.003 0.006 0.002 0.007 0.002 0.325 0.35 1.4
Selenium (mcg) 1.4 0.3 0.7 0.0 0.1 0.0 2.2 0.3 5.0 20.0
Vitamin A, IU (IU) 717.255 14.945 165.6 0.09 0.0 0.396 0.0 4.044 902.33 3609.32
Retinol (mcg) 203.553 4.423 46.0 0.0 0.0 0.0 н/д 0.0 253.976 1015.904
Vitamin A, RAE (mcg_RAE) 205.254 4.423 46.575 0.0 0.0 0.02 0.0 0.217 256.488 1025.952
Beta Carotene (mcg) 23.247 0.153 7.475 0.045 0.0 0.207 0.0 2.094 33.22 132.88
Vitamin E (mg) 0.37 0.0 0.13 0.0 0.0 0.0 н/д 0.1 0.6 2.4
Vitamin D (IU) н/д 3.965 н/д н/д н/д н/д н/д н/д 3.965 15.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.18 0.0 0.272 0.0 1.228 1.679 6.716
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.03 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.01 0.0 0.0 0.01 н/д 1.76 1.81 7.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.03 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.1 0.8 3.2
Thiamin (mg) 0.011 0.002 0.012 0.002 0.002 0.0 0.016 0.048 0.092 0.368
Riboflavin (mg) 0.074 0.014 0.049 0.001 0.001 0.0 0.025 0.009 0.174 0.696
Niacin (mg) 0.085 0.007 0.032 0.005 0.002 0.002 0.504 0.084 0.721 2.884
Pantothenic acid (mg) 0.323 0.027 0.098 0.005 н/д н/д 0.05 0.062 0.566 2.264
Vitamin B-6 (mg) 0.023 0.003 0.017 0.005 0.01 0.0 0.061 0.015 0.135 0.54
Folate (mcg) 6.237 0.381 2.013 0.855 0.007 0.013 0.936 1.589 12.03 48.12
Vitamin B-12 (mcg) 0.14 0.03 0.08 0.0 0.0 0.0 0.46 0.0 0.72 2.88
Choline (mg) 15.4 1.3 5.5 0.3 0.2 0.0 12.2 2.9 37.9 151.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.003 0.012 0.0 0.001 н/д 0.033 0.006 0.095 0.38
Threonine (g) 0.13 0.007 0.035 0.001 0.002 н/д 0.128 0.022 0.325 1.3
Isoleucine (g) 0.181 0.014 0.04 0.0 0.002 н/д 0.131 0.025 0.394 1.576
Leucine (g) 0.374 0.029 0.078 0.001 0.004 н/д 0.231 0.043 0.76 3.04
Lysine (g) 0.323 0.022 0.066 0.002 0.002 н/д 0.243 0.021 0.679 2.716
Methionine (g) 0.108 0.006 0.02 0.0 0.001 н/д 0.075 0.013 0.223 0.892
Cystine (g) 0.023 0.009 0.009 0.0 0.001 н/д 0.033 0.011 0.085 0.34
Phenylalanine (g) 0.164 0.013 0.037 0.001 0.002 н/д 0.114 0.031 0.363 1.452
Tyrosine (g) 0.17 0.011 0.037 0.0 0.001 н/д 0.098 0.016 0.333 1.332
Valine (g) 0.227 0.017 0.049 0.001 0.002 н/д 0.142 0.03 0.467 1.868
Arginine (g) 0.136 0.008 0.029 0.005 0.006 н/д 0.184 0.085 0.452 1.808
Histidine (g) 0.102 0.006 0.023 0.0 0.001 н/д 0.1 0.019 0.251 1.004
Alanine (g) 0.102 0.008 0.029 0.001 0.001 н/д 0.176 0.029 0.346 1.384
Aspartic acid (g) 0.289 0.024 0.063 0.004 0.005 н/д 0.267 0.067 0.718 2.872
Glutamic acid (g) 0.737 0.059 0.164 0.012 0.007 н/д 0.438 0.132 1.55 6.2
Glycine (g) 0.079 0.005 0.017 0.001 0.002 н/д 0.159 0.032 0.296 1.184
Proline (g) 0.38 0.027 0.075 0.0 0.001 н/д 0.129 0.026 0.639 2.556
Serine (g) 0.21 0.016 0.046 0.001 0.002 н/д 0.112 0.034 0.421 1.684
Cholesterol (mg) 62.37 0.381 14.95 0.0 0.0 0.0 10.292 0.0 87.993 351.972
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.048 3.309 0.002 0.0 0.001 1.078 0.446 15.822 63.288
Phytosterols (mg) н/д н/д н/д 0.675 0.028 0.122 н/д 7.366 8.191 32.764
Monounsaturated Fat (g) 4.888 0.021 1.458 0.0 0.0 0.001 1.157 2.946 10.472 41.888
Polyunsaturated (g) 0.816 0.003 0.242 0.001 0.001 0.001 0.098 1.561 2.724 10.896