Рецепт Warm Artichoke Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		artichoke hearts
6.0g 		mayonnaise
29.88g 		parmesan cheese
12.5g 		clove
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.0 4.81 0.0 4.98 39.84
Total Fat (g) 0.02 23.24 3.58 0.01 26.85 214.8
Carbohydrates (g) 0.72 0.09 0.51 0.04 1.35 10.8
Ash (g) 0.04 0.12 1.0 0.0 1.17 9.36
Calories (kcal) 3.18 205.54 53.875 0.202 262.797 2102.376
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 0.02 0.0 0.06 0.48
Glucose (dextrose) (g) 0.01 н/д 0.02 0.0 0.03 0.24
Fructose (g) 0.0 н/д 0.02 0.0 0.02 0.16
Lactose (g) 0.0 н/д 0.02 0.0 0.02 0.16
Maltose (g) 0.0 н/д 0.02 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.04 6.48 2.61 0.0 14.14 113.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.09 0.11 0.0 0.26 2.08
Galactose (g) 0.0 н/д 0.02 0.0 0.02 0.16
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 1.26 2.091 138.625 0.404 142.38 1139.04
Iron (mg) 0.04 0.07 0.11 0.01 0.22 1.76
Magnesium (mg) 2.52 0.299 4.75 0.165 7.734 61.872
Phosphorus (mg) 4.38 7.469 91.125 0.066 103.039 824.312
Potassium (mg) 17.16 4.183 15.625 0.689 37.656 301.248
Sodium (mg) 3.6 145.193 191.125 0.152 340.069 2720.552
Zinc (mg) 0.02 0.04 0.48 0.0 0.55 4.4
Copper (mg) 0.008 0.0 0.03 0.0 0.038 0.304
Manganese (mg) 0.014 н/д 0.011 0.019 0.044 0.352
Selenium (mcg) 0.0 0.5 2.2 0.0 2.7 21.6
Vitamin A, IU (IU) 0.78 0.0 55.25 0.331 56.361 450.888
Retinol (mcg) 0.0 0.0 14.625 0.0 14.625 117.0
Vitamin A, RAE (mcg_RAE) 0.06 0.0 15.0 0.017 15.077 120.616
Beta Carotene (mcg) 0.48 0.0 3.875 0.053 4.408 35.264
Vitamin E (mg) 0.01 3.52 0.03 0.01 3.57 28.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.84 0.0 0.0 0.0 27.84 222.72
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.1 0.5 4.0
Thiamin (mg) 0.003 0.003 0.004 0.0 0.01 0.08
Riboflavin (mg) 0.005 0.018 0.061 0.0 0.085 0.68
Niacin (mg) 0.067 0.003 0.014 0.001 0.084 0.672
Pantothenic acid (mg) 0.014 н/д 0.041 н/д 0.056 0.448
Vitamin B-6 (mg) 0.005 0.003 0.006 0.0 0.014 0.112
Folate (mcg) 5.34 0.0 1.25 0.058 6.648 53.184
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.28 2.24
Choline (mg) 2.1 0.2 1.9 0.0 4.2 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.065 н/д 0.065 0.52
Threonine (g) н/д н/д 0.183 н/д 0.183 1.464
Isoleucine (g) н/д н/д 0.246 н/д 0.246 1.968
Leucine (g) н/д н/д 0.465 н/д 0.465 3.72
Lysine (g) н/д н/д 0.373 н/д 0.373 2.984
Methionine (g) н/д н/д 0.128 н/д 0.128 1.024
Cystine (g) н/д н/д 0.015 н/д 0.015 0.12
Phenylalanine (g) н/д н/д 0.26 н/д 0.26 2.08
Tyrosine (g) н/д н/д 0.291 н/д 0.291 2.328
Valine (g) н/д н/д 0.315 н/д 0.315 2.52
Arginine (g) н/д н/д 0.196 н/д 0.196 1.568
Histidine (g) н/д н/д 0.136 н/д 0.136 1.088
Alanine (g) н/д н/д 0.145 н/д 0.145 1.16
Aspartic acid (g) н/д н/д 0.334 н/д 0.334 2.672
Glutamic acid (g) н/д н/д 1.088 н/д 1.088 8.704
Glycine (g) н/д н/д 0.095 н/д 0.095 0.76
Proline (g) н/д н/д 0.578 н/д 0.578 4.624
Serine (g) н/д н/д 0.286 н/д 0.286 2.288
Cholesterol (mg) 0.0 0.0 11.0 0.0 11.0 88.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 3.221 2.163 0.003 5.391 43.128
Phytosterols (mg) н/д н/д н/д 0.16 0.16 1.28
Monounsaturated Fat (g) 0.001 5.386 1.048 0.001 6.435 51.48
Polyunsaturated (g) 0.008 13.605 0.146 0.004 13.764 110.112