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Рецепт Warm Apple Crisp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apples
254.1g 		sugar
33.34g 		cinnamon
1.3g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.05 0.12 0.86 1.72
Total Fat (g) 0.33 0.0 0.02 11.52 11.86 23.72
Carbohydrates (g) 32.42 33.33 1.05 0.01 66.81 133.62
Ash (g) 0.43 0.0 0.05 0.3 0.78 1.56
Calories (kcal) 121.968 129.006 3.211 101.814 355.999 711.998
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.08 н/д 0.0 н/д 2.08 4.16
Glucose (dextrose) (g) 8.26 н/д 0.01 н/д 8.27 16.54
Fructose (g) 15.32 н/д 0.01 н/д 15.34 30.68
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.23 0.01 0.14 2.25 222.63 445.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.66 33.3 0.03 0.01 59.01 118.02
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.7 0.0 4.0 8.0
Calcium (mg) 12.705 0.333 13.026 3.408 29.472 58.944
Iron (mg) 0.18 0.0 0.11 0.0 0.29 0.58
Magnesium (mg) 10.164 0.0 0.78 0.284 11.228 22.456
Phosphorus (mg) 27.951 0.0 0.832 3.408 32.191 64.382
Potassium (mg) 228.69 0.667 5.603 3.408 238.368 476.736
Sodium (mg) 0.0 0.0 0.13 81.792 81.922 163.844
Zinc (mg) 0.13 0.0 0.02 0.01 0.16 0.32
Copper (mg) 0.076 0.0 0.004 0.0 0.081 0.162
Manganese (mg) 0.102 0.0 0.227 0.0 0.329 0.658
Selenium (mcg) 0.0 0.2 0.0 0.1 0.4 0.8
Vitamin A, IU (IU) 96.558 0.0 3.835 354.858 455.251 910.502
Retinol (mcg) 0.0 0.0 0.0 95.282 95.282 190.564
Vitamin A, RAE (mcg_RAE) 5.082 0.0 0.195 97.128 102.405 204.81
Beta Carotene (mcg) 43.197 0.0 1.456 22.436 67.089 134.178
Vitamin E (mg) 0.13 0.0 0.03 0.33 0.49 0.98
Vitamin D (IU) н/д н/д н/д 7.952 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 45.738 0.0 2.886 0.0 48.624 97.248
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.14 0.0 0.14 0.28
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 10.2 0.0 0.0 0.0 10.2 20.4
Thiamin (mg) 0.051 0.0 0.0 0.001 0.053 0.106
Riboflavin (mg) 0.076 0.007 0.001 0.004 0.088 0.176
Niacin (mg) 0.229 0.0 0.017 0.006 0.252 0.504
Pantothenic acid (mg) 0.178 0.0 0.005 0.016 0.198 0.396
Vitamin B-6 (mg) 0.102 0.0 0.002 0.0 0.104 0.208
Folate (mcg) 0.0 0.0 0.078 0.426 0.504 1.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.02 0.04
Choline (mg) 8.6 0.0 0.1 2.7 11.5 23.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.001 0.002 0.004
Threonine (g) 0.025 н/д 0.002 0.006 0.033 0.066
Isoleucine (g) 0.025 н/д 0.002 0.007 0.034 0.068
Leucine (g) 0.025 н/д 0.003 0.011 0.04 0.08
Lysine (g) 0.025 н/д 0.003 0.01 0.038 0.076
Methionine (g) 0.0 н/д 0.001 0.003 0.004 0.008
Cystine (g) 0.0 н/д 0.001 0.001 0.002 0.004
Phenylalanine (g) 0.025 н/д 0.002 0.006 0.033 0.066
Tyrosine (g) 0.0 н/д 0.002 0.006 0.008 0.016
Valine (g) 0.025 н/д 0.003 0.009 0.037 0.074
Arginine (g) 0.025 н/д 0.002 0.004 0.032 0.064
Histidine (g) 0.025 н/д 0.002 0.003 0.03 0.06
Alanine (g) 0.025 н/д 0.002 0.004 0.032 0.064
Aspartic acid (g) 0.178 н/д 0.006 0.009 0.192 0.384
Glutamic acid (g) 0.076 н/д 0.005 0.026 0.107 0.214
Glycine (g) 0.025 н/д 0.003 0.003 0.031 0.062
Proline (g) 0.025 н/д 0.005 0.011 0.042 0.084
Serine (g) 0.025 н/д 0.003 0.007 0.035 0.07
Cholesterol (mg) 0.0 0.0 0.0 30.53 30.53 61.06
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.005 7.295 7.35 14.7
Phytosterols (mg) н/д н/д 0.338 н/д 0.338 0.676
Monounsaturated Fat (g) 0.025 0.0 0.003 2.985 3.014 6.028
Polyunsaturated (g) 0.102 0.0 0.001 0.432 0.534 1.068