Рецепт Wanda's Salmon Croquette

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Порций: 2

Ингредиенты

Cost per serving $1.91 view details
  • 1 (15 ounce.) can pink salmon
  • 1 whole egg
  • 1 heaping teaspoon baking pwdr
  • 1/2 c. flour

Инструкции

  1. Drain salmon, pour juice in measuring c.. Put salmon and egg in mixing bowl. Mix well. Add in 1/2 c. flour. Mix will be thick. Don't add in salt. To 1/4 c. salmon juice add in baking pwdr After foaming measuring c. should be 3/4 c. full. Pour into salmon mix. Mix dip out with tsp.. Fry in deep fryer 1/2 full of oil, 15 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 2 servings
Calories 447  
Calories from Fat 119 27%
Total Fat 13.21g 17%
Saturated Fat 2.62g 10%
Trans Fat 0.0g  
Cholesterol 275mg 92%
Sodium 1546mg 64%
Potassium 753mg 22%
Total Carbs 24.02g 6%
Dietary Fiber 0.8g 3%
Sugars 0.25g 0%
Protein 57.19g 92%
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