Рецепт Walt's Blue Cheese Mountain - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potato chips 28.38g	blue cheese 113.4g	onions 72.0g	Всего в порции	Всего в рецепте
Protein (g)	1.86	24.27	1.32	27.45	27.45
Total Fat (g)	10.63	32.59	0.14	43.36	43.36
Carbohydrates (g)	14.12	2.65	5.28	22.05	22.05
Ash (g)	1.12	5.79	0.58	7.5	7.5
Calories (kcal)	155.239	400.302	23.04	578.581	578.581
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.65	48.09	64.68	113.42	113.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.57	1.68	2.35	2.35
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	1.9	3.1	3.1
Calcium (mg)	6.811	598.752	51.84	657.403	657.403
Iron (mg)	0.46	0.35	1.07	1.87	1.87
Magnesium (mg)	19.866	26.082	14.4	60.348	60.348
Phosphorus (mg)	43.989	438.858	26.64	509.487	509.487
Potassium (mg)	466.0	290.304	198.72	955.024	955.024
Sodium (mg)	148.995	1581.93	11.52	1742.445	1742.445
Zinc (mg)	0.68	3.02	0.28	3.98	3.98
Copper (mg)	0.114	0.045	0.058	0.216	0.216
Manganese (mg)	0.187	0.011	0.115	0.314	0.314
Selenium (mcg)	2.3	16.4	0.4	19.2	19.2
Vitamin A, IU (IU)	0.0	865.242	717.84	1583.082	1583.082
Retinol (mcg)	0.0	217.728	0.0	217.728	217.728
Vitamin A, RAE (mcg_RAE)	0.0	224.532	36.0	260.532	260.532
Beta Carotene (mcg)	0.0	83.916	430.56	514.476	514.476
Vitamin E (mg)	1.91	0.28	0.4	2.59	2.59
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	818.64	818.64	818.64
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.3	0.0	13.5	18.8	18.8
Thiamin (mg)	0.017	0.034	0.043	0.094	0.094
Riboflavin (mg)	0.065	0.431	0.058	0.554	0.554
Niacin (mg)	1.186	1.157	0.382	2.725	2.725
Pantothenic acid (mg)	1.235	1.962	0.058	3.254	3.254
Vitamin B-6 (mg)	0.204	0.193	0.043	0.44	0.44
Folate (mcg)	21.285	40.824	46.08	108.189	108.189
Vitamin B-12 (mcg)	0.0	1.38	0.0	1.38	1.38
Choline (mg)	3.4	17.5	4.1	25.0	25.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.352	0.014	0.397	0.397
Threonine (g)	0.071	0.896	0.05	1.017	1.017
Isoleucine (g)	0.079	1.27	0.058	1.407	1.407
Leucine (g)	0.119	2.177	0.079	2.376	2.376
Lysine (g)	0.119	2.098	0.065	2.282	2.282
Methionine (g)	0.031	0.658	0.014	0.703	0.703
Cystine (g)	0.026	0.125	н/д	0.15	0.15
Phenylalanine (g)	0.088	1.236	0.043	1.367	1.367
Tyrosine (g)	0.074	1.474	0.036	1.584	1.584
Valine (g)	0.111	1.769	0.058	1.937	1.937
Arginine (g)	0.091	0.805	0.094	0.99	0.99
Histidine (g)	0.043	0.862	0.022	0.926	0.926
Alanine (g)	0.06	0.726	0.058	0.843	0.843
Aspartic acid (g)	0.485	1.633	0.122	2.241	2.241
Glutamic acid (g)	0.332	5.874	0.274	6.48	6.48
Glycine (g)	0.06	0.465	0.065	0.589	0.589
Proline (g)	0.071	2.381	0.086	2.539	2.539
Serine (g)	0.085	1.27	0.058	1.413	1.413
Cholesterol (mg)	0.0	85.05	0.0	85.05	85.05
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.11	21.172	0.022	24.304	24.304
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.793	8.823	0.022	11.637	11.637
Polyunsaturated (g)	3.454	0.907	0.05	4.411	4.411