Рецепт Walnut Pastries - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		butter
18.92g 		cream cheese
14.18g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.16 0.84 3.15 18.9
Total Fat (g) 0.2 15.34 4.85 20.4 122.4
Carbohydrates (g) 15.9 0.01 0.58 16.49 98.94
Ash (g) 0.1 0.4 0.19 0.68 4.08
Calories (kcal) 75.833 135.633 48.479 259.944 1559.664
Starch (g) н/д н/д 0.05 0.05 0.3
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.46 0.46 2.76
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 3.0 7.72 13.2 79.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.46 0.52 3.12
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 4.54 13.892 21.557 129.342
Iron (mg) 0.97 0.0 0.05 1.02 6.12
Magnesium (mg) 4.583 0.378 1.276 6.237 37.422
Phosphorus (mg) 22.5 4.54 15.026 42.066 252.396
Potassium (mg) 22.292 4.54 19.562 46.393 278.358
Sodium (mg) 0.417 108.96 45.502 154.878 929.268
Zinc (mg) 0.15 0.02 0.07 0.24 1.44
Copper (mg) 0.029 0.0 0.003 0.032 0.192
Manganese (mg) 0.142 0.0 0.001 0.143 0.858
Selenium (mcg) 7.1 0.2 0.3 7.6 45.6
Vitamin A, IU (IU) 0.0 472.728 179.314 652.041 3912.246
Retinol (mcg) 0.0 126.931 50.888 177.819 1066.914
Vitamin A, RAE (mcg_RAE) 0.0 129.39 51.314 180.704 1084.224
Beta Carotene (mcg) 0.0 29.888 5.812 35.7 214.2
Vitamin E (mg) 0.01 0.44 0.09 0.54 3.24
Vitamin D (IU) н/д 10.593 н/д 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 3.75 22.5
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.08 0.0 0.01 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.002 0.003 0.169 1.014
Riboflavin (mg) 0.102 0.006 0.018 0.126 0.756
Niacin (mg) 1.229 0.008 0.021 1.258 7.548
Pantothenic acid (mg) 0.092 0.021 0.081 0.193 1.158
Vitamin B-6 (mg) 0.008 0.0 0.006 0.014 0.084
Folate (mcg) 38.125 0.568 1.559 40.252 241.512
Vitamin B-12 (mcg) 0.0 0.03 0.04 0.07 0.42
Choline (mg) 2.2 3.6 3.9 9.6 57.6
Folic acid (mcg) 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.002 0.01 0.039 0.234
Threonine (g) 0.058 0.008 0.033 0.099 0.594
Isoleucine (g) 0.075 0.009 0.045 0.13 0.78
Leucine (g) 0.148 0.015 0.094 0.257 1.542
Lysine (g) 0.048 0.013 0.081 0.142 0.852
Methionine (g) 0.038 0.004 0.027 0.068 0.408
Cystine (g) 0.046 0.002 0.006 0.053 0.318
Phenylalanine (g) 0.108 0.008 0.041 0.157 0.942
Tyrosine (g) 0.065 0.008 0.043 0.115 0.69
Valine (g) 0.088 0.011 0.057 0.156 0.936
Arginine (g) 0.088 0.006 0.034 0.127 0.762
Histidine (g) 0.048 0.004 0.026 0.077 0.462
Alanine (g) 0.069 0.006 0.026 0.1 0.6
Aspartic acid (g) 0.092 0.011 0.072 0.175 1.05
Glutamic acid (g) 0.725 0.034 0.184 0.943 5.658
Glycine (g) 0.077 0.004 0.02 0.101 0.606
Proline (g) 0.25 0.015 0.095 0.36 2.16
Serine (g) 0.108 0.009 0.052 0.17 1.02
Cholesterol (mg) 0.0 40.671 15.593 56.263 337.578
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 9.717 2.734 12.485 74.91
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 3.976 1.222 5.217 31.302
Polyunsaturated (g) 0.085 0.575 0.204 0.865 5.19