Рецепт Walnut Oatmeal Pie In Chocolate Nut Crust - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		chocolate wafer cookies
27.0g 		walnut meats
9.87g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 1.78 1.5 0.12 3.41 13.64
Total Fat (g) 3.83 6.44 11.51 21.78 87.12
Carbohydrates (g) 19.55 1.35 0.01 20.91 83.64
Ash (g) 0.54 0.18 0.3 1.02 4.08
Calories (kcal) 116.91 64.562 101.724 283.196 1132.784
Starch (g) н/д 0.01 н/д 0.01 0.04
Sucrose (g) н/д 0.24 н/д 0.24 0.96
Glucose (dextrose) (g) н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д 0.01 н/д 0.01 0.04
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.22 0.4 2.25 3.87 15.48
Caffeine (mg) 1.89 0.0 0.0 1.89 7.56
Theobromine (mg) 60.21 0.0 0.0 60.21 240.84
Sugars (g) 8.01 0.26 0.01 8.27 33.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.7 0.0 1.6 6.4
Calcium (mg) 8.37 9.674 3.405 21.449 85.796
Iron (mg) 1.08 0.29 0.0 1.37 5.48
Magnesium (mg) 14.31 15.598 0.284 30.191 120.764
Phosphorus (mg) 35.64 34.157 3.405 73.202 292.808
Potassium (mg) 56.7 43.535 3.405 103.64 414.56
Sodium (mg) 156.6 0.197 81.72 238.517 954.068
Zinc (mg) 0.29 0.31 0.01 0.61 2.44
Copper (mg) 0.124 0.157 0.0 0.281 1.124
Manganese (mg) 0.189 0.337 0.0 0.526 2.104
Selenium (mcg) 1.5 0.5 0.1 2.2 8.8
Vitamin A, IU (IU) 3.24 1.974 354.546 359.76 1439.04
Retinol (mcg) 0.81 0.0 95.198 96.008 384.032
Vitamin A, RAE (mcg_RAE) 0.81 0.099 97.043 97.951 391.804
Beta Carotene (mcg) 0.0 1.185 22.416 23.601 94.404
Vitamin E (mg) 0.19 0.07 0.33 0.59 2.36
Vitamin D (IU) н/д н/д 7.945 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.97 0.888 0.0 3.858 15.432
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 2.06 0.0 2.06 8.24
Tocopherol, delta (mg) н/д 0.19 0.0 0.19 0.76
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.054 0.034 0.001 0.089 0.356
Riboflavin (mg) 0.073 0.015 0.004 0.092 0.368
Niacin (mg) 0.772 0.112 0.006 0.889 3.556
Pantothenic acid (mg) 0.103 0.056 0.016 0.174 0.696
Vitamin B-6 (mg) 0.014 0.053 0.0 0.067 0.268
Folate (mcg) 16.47 9.674 0.426 26.57 106.28
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.05 0.2
Choline (mg) 3.9 3.9 2.7 10.5 42.0
Folic acid (mcg) 13.5 0.0 0.0 13.5 54.0
Tryptophan (g) 0.027 0.017 0.001 0.045 0.18
Threonine (g) 0.059 0.059 0.006 0.124 0.496
Isoleucine (g) 0.07 0.062 0.007 0.139 0.556
Leucine (g) 0.122 0.116 0.011 0.248 0.992
Lysine (g) 0.076 0.041 0.01 0.127 0.508
Methionine (g) 0.03 0.024 0.003 0.056 0.224
Cystine (g) 0.035 0.021 0.001 0.057 0.228
Phenylalanine (g) 0.084 0.07 0.006 0.159 0.636
Tyrosine (g) 0.057 0.04 0.006 0.103 0.412
Valine (g) 0.086 0.074 0.009 0.169 0.676
Arginine (g) 0.078 0.225 0.004 0.308 1.232
Histidine (g) 0.035 0.039 0.003 0.076 0.304
Alanine (g) 0.065 0.069 0.004 0.138 0.552
Aspartic acid (g) 0.111 0.181 0.009 0.3 1.2
Glutamic acid (g) 0.473 0.278 0.026 0.776 3.104
Glycine (g) 0.065 0.081 0.003 0.149 0.596
Proline (g) 0.157 0.07 0.011 0.238 0.952
Serine (g) 0.092 0.092 0.007 0.191 0.764
Cholesterol (mg) 0.54 0.0 30.503 31.043 124.172
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.145 0.605 7.288 9.038 36.152
Phytosterols (mg) н/д 7.108 н/д 7.108 28.432
Monounsaturated Fat (g) 1.315 0.882 2.982 5.179 20.716
Polyunsaturated (g) 1.121 4.657 0.431 6.208 24.832